U.A.D @UberActiveDadda
Passionate about family, fitness, and telling great stories. facebook.com/mractivesoutha… Johannesburg Joined January 2010-
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Followers2K
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Following1K
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My top Feb stats. Been a solid month. Best in a long time. According to my @SuuntoSA app I've run over 100 km for th first time since January 2016 🤪 instagram.com/p/CpN62siM118/…
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Robs first #hockey match of the season. @kingedwardviiprep U11b getting a 1-0 win over Bryandale 💪 #fieldhockey #kidshockey #kidssports #schoolsports #schoolsport instagram.com/p/CgkFboTjpQZ/…
My morning #protein powered #pancakestack super charged with some @thefitnessfreaklifestyle #proteinpowder instagram.com/p/CcHvh5lMbo_/…
Slow... Left glute a little tight... Right ITB said a little hello... But good to get a run after a dry couple of months. Thanks @matthewwyngaardt for the company and motivation. instagram.com/p/CcDmIf9LPOR/…
#darkchocolate #recoverysmoothie powered by @thefitnessfreaklifestyle #chocolate #proteinpowder I might have over done it on the added cocoa though 😆 #smoothie #plantbased #plantprotein #veganprotein instagram.com/p/CXiLFhQMJgn/…
Just posted a photo @ Killarney Country Club instagram.com/p/CXRiMZaLslW/…
U.A.D retweeted
To all you #32gienduranceaddict's have an awesome & safe @RideJoburg tomorrow 💪 Keep a look out for all our #32gipowered riders on the streets of #jozi. #32gicycling #cycling #roadcycling #ridejoburg #32gi #32gisportsnutriiton #32gilifestyle @CityofJoburgZA #joburg
Belated #fathersday2021 gift. Thanks @mkbeautyjhb 💋 We went to a drive in. Watched #croods2 while also following the #ROGInvitational finals. Great win form the @vybnuniverse fuelled by @32giEsports instagram.com/p/CQoYr38nyUk/…
#daddieslittleprincess Em rocked a tiara to school today #father #fatherhood #fatherof3 #familyman #daddysgirl #fatheranddaughter #tiara instagram.com/p/CQQXw5DH_xl/…
Getting those legs strong 💪 #fridaynightfun #fridayvibes #kids #parenting #fatherhood #kidsactivities #familytime instagram.com/p/CMUt48gnnaO/…
Lovely morning at the @thefieldberryfarm #familytime #fatherhood #fatherof3 #berries #berrypicking instagram.com/p/CLynJdgH2Z_/…
Been awhile since I tackled #linksfieldridge on a run. Its the big basted. Pace was slow but well bellow threshold for 95% of the #run. Fuelled just on #32Gihydrate instagram.com/p/CLgUOMzH-sQ/…
Almost halfway through my #indoorcycling session @cyclezone_za. Trying to maintain the targets Lere has set us. Fuelled just on some @32Gi #32Gihydrate @ CycleZone South Africa instagram.com/p/CLHbeXMHzjw/…
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41K Followers 2K Following Ultrarunner, WR holder, Tacos 🌮🫶| 115,000 lifetime 🏃♀️miles| 100mi Trail Best 12:42::40 💥| Scientist & Coach https://t.co/cHWYjwJT5X 💪| Autistic/ADHD 🧠
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