Coach Brenn @WHStrength
Joined December 2012-
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Ladies today at 2:30/guys at 3:00/track at 4:00.
Workouts will be open today, Wednesday and Saturday at 10am. If interested.
Morning Warrior Workout starting at 6:00am tomorrow (Wednesday) for all those who cannot make it after school. Don't be afraid to be better!
@WHStrength working out in 5/6 this morning. Tomorrow morning (Wednesday) in gym 3/4
5/6 weight room this morning if interested.
Great start to a testing week! Find the number, be proud, become informed and develop the thirst to improve!
Great morning circuit before school with some truly dedicated young men!! Every Wednesday at 6am we are holding an athletic circuit workout
New Clean PRs today for Zack Melillo and Tom Loeffler. 240 and 265 respectively. Tom's PR ties an all time WH Weight Room record. CONGRATS
Great work today. Even with 70+ athletes in the weight room we still get a lot accomplished.
Weight room will be closed today after school. Girls we will pick back up next Tuesday. Work hard this weekend towards your goals!
Strength training for boys starts now. No wrestling today.
Workouts today at 2:30 for boys. Cleans today boys!!
Girls at 2:30 today. Solid workout before the snow. Have to be done by 4:00
reorganizing the weightroom tomorrow at 10;00am, anyone that can lend a helping hand please do come to help improve YOUR weight room.
No after school activities today. Drive safely.
Girls will start at 2:30 today in the weight room. Let each other know.
no strength training today-faculty meeting. Apologies for late notice. Cleans and Flat Bench testing Friday. Girls start tomorrow at 2:30
Clean technique analysis and max testing today...time to test out the new video equipment
Back at it today!! Off season training officially begins. Look forward to seeing everyone, been too long!!
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