Tony I @YenumC

@LeadersJunction Amen

@osemagnum O9

Ancient Chinese Exercises: Your Natural Path to Healing and Rejuvenation 🧘

This video reached 15 million views on YouTube and TikTok for revealing the truth about modern-day Christianity and showing how Islam teaches the values of brotherhood, compassion, and justice among Muslims. ✝️☪️

Extraordinary Ustaz 👳🏾‍♂️📿 @bapphah

12 months ago

“Al-Muslim akhu al-Muslim” (المُسْلِمُ أَخُو الْمُسْلِمِ) is an authentic saying of the Prophet Muhammad ﷺ. “A Muslim is the brother of another Muslim. He does not wrong him, he does not abandon him, and he does not despise him.” This hadith beautifully teaches the bond of

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Dandelion has bioactive compound called taraxasterol which causes 86% reduction in a number of tumors. Dandelion root extract found to kill liver cancers, colon cancer, prostate cancer and chemo-resistant melanoma: How to prepare Boil for 10mins & drink a cup 2 to 3 times daily. #dandelion #taraxasterol RT and Share

Cleanse your lungs 🫁

15 Deep Lines about Life: 1.

"Cholesterol Is A Nutrient, Not A Disease." Dr Jocelyn Foran, MD "Cholesterol Is An Essential Building Block & Required By Our 40 Trillion Cells." Even The American Heart Association Was Forced To Admit 'Cholesterol Is No Longer A Nutrient Of Concern' & Removed Their Warning. Buried on page 91 of the 572 page report, 2015 Dietary Guidelines Advisory Committee: “Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 mg/day." "The 2015 DGAC has halted this advice because available evidence shows no relationship between consumption of dietary cholesterol & serum (blood) cholesterol. Cholesterol is no longer a nutrient of concern for overconsumption.” Dr. Steven Nissen, chairman of cardiovascular medicine at the Cleveland Clinic: “The idea that we needed to limit saturated fat & cholesterol shifted Americans from a well-balanced diet to high-sugar diets, which made people eat more & get fatter.” The reality, according to Nissen, is that only 15% of circulating cholesterol in the blood comes from what you eat. The other 85% comes from the liver. "It's the right decision to lift the ban on dietary cholesterol consumption. We got the dietary guidelines wrong. They've been wrong for decades." Without Abundant Cholesterol Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D The Most Important Fat In Our Body Is Cholesterol: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Optimal brain is 60% fat & 25% cholesterol. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇AHA Conflict Of Interest & Saturated Fat Lies👇 journals.lww.com/co-endocrinolo… 👇The Higher Your LDL, The Longer You Live👇 meddocsonline.org/annals-of-epid… 👇High LDL & Cholesterol Extends Life👇 bmjopen.bmj.com/content/bmjope… Speaker: Dr Jocelyn Foran, MD Anesthesiologist

The greatest first touches in football history. A Thread 🧵

On this day in 1981, the novel, ‘Without a Silver Spoon’ by Eddie Iroh was published.

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@FundedNext 9≠.0=..=.).=. ≠..8#, 7608=≠)8.899.].0.)=.0=.)=.+=.+/≠=…=0≠

Simple facial massage, big results! Tone, lift, and refresh your face with easy moves you can do at home. 💆🏡

@MattWallace888 Pp

Life hacks

@VigilantFox ,,,

In 1985, Stephen Hawking caught pneumonia in Switzerland. The doctors gave his wife 2 options: 1. Let them end his life 2. Watch him die So she chose option 3. Here's what she did instead: 🧵

🥺❤️Truly powerful testimony! Watch till the end!

"The Most Common Cause Of High Blood Pressure Is A Deficiency In Magnesium." Dr Peter Glidden "You Don't Have High Blood Pressure Because You Have A Bad Gene Or Because You're Getting Older Or Because You Have A Voodoo Curse." "Your Body Ran Out Of The Mineral Magnesium." More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Is At The Heart Of ATP Energy Production & is involved in 600+ enzymatic reactions. It's Impossible to test for deficiency as 1% in blood serum is tightly controlled & regulated to stay "normal" while the other 99% is supposed to be in the intracellular layer. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis, creating chronic disease & dysfunction. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is a cofactor for Vitamin D3 & also K2. D3 & K2 are completely dependent on Magnesium as the key for activation. Within my own family, we have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Hypertension Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Cardiac Arrhythmia PMS/PMDD Cognitive Decline The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium L-Threonate. Magnesium Glycinate is a perfect form for most illnesses & deficiency. Magnesium Threonate is the only Magnesium that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses: Slow Gut Motility, Chronic Fatigue & Heart Health respectively. There are 9 other forms but are much less bioavailable & absorbable to heal deficiencies. 👇Magnesium Miracle Book by Dr Carolyn Dean👇 a.co/d/8IHBtyh 👇Magnesium Deficiency Public Health Crisis👇 pmc.ncbi.nlm.nih.gov/articles/PMC57… 👇Magnesium Deficiency & Chronic Diseases👇 pmc.ncbi.nlm.nih.gov/articles/PMC80… Speaker: Dr Peter Glidden Video: @NATURETHECURE