Mandala Yoga & Wellbeing @YogaPreston
Wellbeing & yoga space delivering & advocating for yoga, dance, meditation & music in community to improve mental & physical health for all. Removing barriers. themandalapreston.com preston Joined May 2019-
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Followers583
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Following420
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It's an honour to offer touch and it be accepted 💖 Absolutely love my Tuesdays offering massage at The Foxton Day Centre - touch is NOT a luxury
International community 🙌 Tonight in our yoga classes we welcomed members from Russia, Iran, Poland & Germany 💖 Grateful to all who choose to make Preston their home 🙏 enriching our community #Preston
Music making suitable for those with learning difficulties & carers Fridays 10-11am at Mandala £5 @BrowettTracey @PastorEAAdeboye @SocPrescribers @UCLanSocPres @LancsLibraries @CGAPreston @ProgressHG @PrestonComNet @PrestonCityTeam
@YogaPreston @UCLanSocPres @smileyfacehalo @dr_sakthi @artsvoices @Grant_Hyatt @LabourCarol @prestonlabour @LancsResilience Watch just reading about this here: localdemocracyandhealth.com Excellent report and needs to keep being said!
Absolutely this 👇 so many community orga doing great work but gp surgeries & pharmacies not giving space to booklets, postcards or digital media @UCLanSocPres @smileyfacehalo @dr_sakthi @artsvoices @CllrNeeve @Grant_Hyatt @LabourCarol @prestonlabour @LancsResilience
Absolutely this 👇 so many community orga doing great work but gp surgeries & pharmacies not giving space to booklets, postcards or digital media @UCLanSocPres @smileyfacehalo @dr_sakthi @artsvoices @CllrNeeve @Grant_Hyatt @LabourCarol @prestonlabour @LancsResilience
Aerial Cocoon Soundbaths are the ultimate in Sunday chilled vibes. 1hr cocooned in silk hammocks immersed in soothing sounds of crystal singing bowls @UCLanSocPres @UCLanSU @visitpreston @BIDPreston @LabourCarol @Joeyaff2 @localitynews
11pm post-Ashtanga grin because running a #yogastudio, teaching yoga & running a community programme leaves me short of daylight hours BUT daily yoga is a priority for my health & relationships @UCLanSU @dr_sakthi @UCLanSocPres
Aerial cocoon soundbath set-up powered by cake 🤣 The Soundbath part is much more chilled! #preston @BIDPreston @blogpreston @Joeyaff2
@saharainpreston provided assistance and support for CVS and online job applications to residents of deprived wards Gratitude to our partners for their unwavering assistance and backing. @MRiathatha @martynrolly @jcp @pcc_sue
Drum Circle! Only 4 of the 23 had drummed before & within 1minute this was happening! Everyone adding to the emerging music in their own way. Non-judgement, listening, community. Free monthly session funded by @prestoncouncil @UCLanSocPres @UCLanSU @visitpreston @blogpreston
Aerial Soundbath vibes 💖😍 #preston #MentalHealthMatters #meditation
Brilliant work 💖
Honoured to have spent the morning with residents of Hilton House providing sound therapy to residents living with dementia. @SocPrescribers @Adele38309767 @UCLanSocPres #yogalife #soundbath #soundhealing #soundtherapy #soundtherapist #meditation #yogateacher #yogastudio
Spring Equinox #Soundbath It was an honour to hold space for acknowledging what we want to remember since the Winter Solstice and to give gratitude for the joys of our embodied existence #preston #stressrelief #meditation #yoga
Your invitation to join me for yoga at Mandala, a judgement-free, expectation-free, truly inclusive, welcoming safe space for all @UCLanSU @UCLanSocPres @blogpreston @BIDPreston
📽️Watch the full film: locality.org.uk/case-studies/l…
"It will help you heal faster if you connect with nature." Today Locality members @LetsGrowPreston are taking over our feed 🌿 Find out how they are tackling inequalities through community-grown food and providing a safe haven through nature for local people.
City centre therapy space 😍 Beautiful, calm space in a yoga studio building. Flexible terms with live calendar for ad-hoc single hr bookings, or permanent half-day or full-day bookings. Secure parking 🙌 @UCLanSocPres @UCLanSU @LancsResilience @Joeyaff2 @BIDPreston
Honoured to be visited by a delegation from South Korea visiting Preston to learn about #prestonmodel & how we do things differently here. Yoga as social action #peoplepower @MatthewBrownLab @ALActiveLancs @TNLComFund @dr_sakthi @UCLanSocPres @UCLanSU
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16K Followers 7K Following The Harris is temporarily closed as we restore and reimagine the building.📍Find us in the Guild Hall. Expect pop-up events and exhibitions. #HarrisYourPlace
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745 Followers 953 Following County Councillor for Preston East and Preston City Councillor for Ribbleton Ward. Labour & Co-operative party member and Unite the Union Community member 🌹
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SW_Ingol_Tuesdays @sw_with_glenis
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Nason Maani @spidermaani
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The Health Foundation @HealthFdn
107K Followers 7K Following The Health Foundation is an independent charity committed to bringing about better health and health care for people in the UK.Home office immigration enforcement team will host a surgery in the community setting @saharainpreston providing information and support on 09/05/2024 from 11am -1pm, for further information or appointment ring Sahara on 01772 702090
Productive meeting today, organised with @DIsabilityNW, @BIDPreston @RNIB @VIForumLancs @prestoncouncil and local businesses to discuss accessible use and animation of Friargate. Thank you to everyone for your input and help. Partnership working at its best.
Today our volunteers met with members of @VIForumLancs @RNIB @BIDPreston @prestoncouncil & Roper to look at access on the newly refurbished Friargate and how we can make the space safe and accessible for everyone! Lived experience and co production at its best 😍 @TNLComFund
@YogaPreston @UCLanSocPres @smileyfacehalo @dr_sakthi @artsvoices @Grant_Hyatt @LabourCarol @prestonlabour @LancsResilience Watch just reading about this here: localdemocracyandhealth.com Excellent report and needs to keep being said!
🔎JUST LAUNCHED: Ignoring local community groups is harming our health, says new report by @localitynews @leedsbeckett & @SL_Cities #PowerOfCommunity Read more👇 locality.org.uk/resources/adap…
The Preston Mela @UCLan on Saturday was a great opportunity to meet and listen to partners. Fantastic to see @lizzymacphie and @WeAreLSCFT’s Moving Well team there. Great conversations with @dr_sakthi @NFHW1 @prestoncitymela @PrestonMayor @prestoncouncil
Worth a read, particularly if you’ve been through the mental health system here :) I was the poster girl for OCD. Then I began to question everything I’d been told about mental illness theguardian.com/society/2024/a…
@saharainpreston provided assistance and support for CVS and online job applications to residents of deprived wards Gratitude to our partners for their unwavering assistance and backing. @MRiathatha @martynrolly @jcp @pcc_sue
Upskill and teach residents in underprivileged wards @saharainpreston, to build their confidence and prepare them for the workforce. We really appreciate the assistance and support provided by all of our partners @jcp @pcc_sue @fam @cllrNaveedakhan @MattewBrownLab @InspiraPamG
Would you like to be part of our Spring Fair on Saturday 27th April? Do you have a community project you’d like to promote or even a few hours to help on the day? We still have space for stalls and always need helping hands, so get in touch & get involved. #springfair #volunteer
Roots Community Saturday Health and Well-being Support Group! A great day at the hub with like minded people sharing conversations, showing moral support, having a laugh with a brew and some biscuits #recovery #community #blackburnwithdarwen #cafe
So delighted to be here @DelapreAbbey thank you @HistoricEngland @Greenclose @thesearts @YappersChappers @gatheringfields @YogaPreston shouting loud about the intangible cultural heritage of @KirkhamFutures @LKirkhamlibrary @kirkhamstmicks @fyldecouncil @GrowKirkham @hmp_kirkham
📽️Watch the full film: locality.org.uk/case-studies/l…
@GoodFinanceUK @TNLComFund @Plunkett_UK @leponline @lancstelegraph @peoplesbiz @CooperativesUK @coopnews @antlondon @LetsGrowPreston .@LetsGrowPreston is an environmental charity based in #Preston. We work to improve well-being and community resilience through #horticulture #PowerOfCommunity letsgrowpreston.org/donate
Our wonderful #volunteers here at @LetsGrowPreston are at the heart of what we do #PowerOfCommunity letsgrowpreston.org/volunteering
.@LetsGrowPreston has 3 #community gardens in #Preston where we grow fruit and veggies all year round #PowerOfCommunity letsgrowpreston.org/our-sites
Here @LetsGrowPreston we love teaching people all about #gardening and food growing and we run workshops year round. Check out what we've got coming up: eventbrite.co.uk/o/lets-grow-pr… #PowerOfCommunity
The annual @LetsGrowPreston Spring Fair takes place on Saturday 27 April from 10am to 4pm and promises a vibrant day full of colour and entertainment. Come join us! #SpringFair #LetsGrowPreston #PowerOfCommunity ℹ️ letsgrowpreston.org/single-post/sp…
Watch the full @LetsGrowPreston film 👀locality.org.uk/case-studies/l…
We know that there is a desire from #Preston residents to learn how to grow their own food and they need support in gaining the skills to keep on growing. This helps builds resilience and confidence, and has a positive impact on the local #environment, #climate and #biodiversity
"It costs around £100,000 each year to run @LetsGrowPreston. Any support we get is greatly appreciated and will help us continue our meaningful work to change lives or people in #Preston." #powerofcommunity 🔗letsgrowpreston.org/donate
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