Health Comes First! @YourHealthyTips
The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. ~ Deepak Chopra. Follow us for your daily health advice! tinyurl.com/HealthierActs Joined January 2013-
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Following129
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Happiness makes you smile; sorrow can crush you. -Proverbs 15:13 bit.ly/1-Dollar-Sol
Thank you for joining #HealthTipsChat! Next chat will be on 5/22. Tweet us with topics you'd like to see cover... bit.ly/1-Dollar-Sol
There is a lot of great info on the mind-body connection. We'll be sharing our favorites over the next 5 minut... bit.ly/1-Dollar-Sol
It's brag time! Share something with the group that has made you proud this week #HealthTipsChat bit.ly/1-Dollar-Sol
Q4: What is your best tip for using exercise to keep your mind healthy? #HealthTipsChat bit.ly/1-Dollar-Sol
Half of an avocado, salsa & a spoon. Amazzzzing snack ? bit.ly/Unusual-Tips
Q3: What benefits do you notice from exercise focused on mindfulness, like yoga or pilates? #HealthTipsChat bit.ly/Unusual-Tips
Q2: How do your workouts of all kinds influence your mental health – memory, stress, sleep etc.? #HealthTipsChat bit.ly/Unusual-Tips
Q1: Do you think that mind-body exercise like meditation or yoga is hocus pocus or helpful? Why? #HealthTipsChat bit.ly/Unusual-Tips
Hello everyone! Thank you for joining our #HealthTipsChat on exercising and the mind/body connection. Please i... bit.ly/Unusual-Tips
Carbs (whole grain) are your friend, just not as a late night snack. Have them earlier in the day for energy! bit.ly/Unusual-Tips
Join us in 5 minutes (9pm EST) for our #HealthTipsChat and discuss exercising and the mind/body connection. We... bit.ly/Unusual-Tips
Join us in 10 minutes (9pm EST) for our #HealthTipsChat and discuss exercising and the mind/body connection. W... bit.ly/Unusual-Tips
Join us in 30 minutes (9pm EST) for our #HealthTipsChat and discuss exercising and the mind/body connection bit.ly/Unusual-Tips
Come in as teammates. Leave as family. bit.ly/Unusual-Tips
Worry often gives a small thing a great shadow. -Swedish Proverb bit.ly/Unusual-Tips
Your object of comparison is not everyone else at the gym. Focus on self improvement. bit.ly/Unusual-Tips
Join us in one hour (9pm EST) for our #HealthTipsChat and discuss exercising and the mind/body connection bit.ly/Unusual-Tips
The fact that your willing to change yourself for the better is the greatest thing that you can do. bit.ly/Unusual-Tips
Giving students homework over the weekend can increase stress, anxiety, and depression risk. bit.ly/Unusual-Tips
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