Sakina patrawala-Proprietor,Zeal Wellness @ZealWellnessIN
Registered dietician & sports nutritionist https://t.co/YVQkljcpus https://t.co/zU4UKJ6IF0 https://t.co/Ns0uHIxVTh Mumbai, Maharashtra Joined December 2014-
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Unlock the flavors of summer with our personalized grape lemonade recipe. Your taste buds will thank you! 😋 #grape #lemonade #grapejuice #juice #summer #lemon #orange #refreshing #refreshingjuice #refreshingdrink #refreshingdrinks #zealwellness
Magnesium-rich foods play a crucial role in maintaining overall health. Foods like leafy greens ,nuts and seeds, whole grains, and legumes are excellent sources of magnesium. This mineral is essential for various bodily functions, including muscle and nerve function.
Saffron is aptly called the "red gold" not only for its rich color and culinary value but also for its potential health benefits. Rich in antioxidants, saffron have anti-inflammatory properties and aid in improving mood and reducing symptoms of depression.
In the world of healthcare, happiness is measured by the smiles of our satisfied clients. Your well-being is our success story. 😊 #clientdiaries#clienttestimonial #client #clientlove❤️ #clientlove #clients #happyclients #happyclient💕 #happyclient #weightloss #zealwellness
Thinking of swapping white bread with brown bread thinking it's a healthier choice? Truth is, both have similar nutritional value. None is good or bad. So, choose wisely as moderation is key to a healthier, happier you. #brownbread #whitebread #bread #zealwellness
Experience the positive effects of having an early dinner : Enjoy better sleep, reduce the risk of heart attack and diabetes, enhance digestion, and gives relief from acid reflux. Your well-being starts with a timely meal! #zealwellness #dinner #dinnerideas #dinnertime
Fact Diet sodas are rich in artificial sweeteners which do not add calories but unfortunately elevate the levels of sugar cravings. So instead of replacing normal carbonated beverages with diet soda, replace it with healthier options like coconut water, lemon water etc #myth
Witness the joy of a satisfied client who discovered the power of mindful eating during Ramadan. To book your wellness session, call us on 9664978776 #ramadankareem #ramadan2024🌙 #diet #happysmiles#happyclients #feedback #sehri #iftaar #shehrullahilmoazzam #zealwellness
Do you know why consuming iron-rich foods is crucial during Shehrullah-il-Moazzam? Discover the importance of nourishing your body with iron this sacred month. #ramadankareem #ramdantime #ramadanvibes #iron #sehri #iftaar #shehrullahilmoazzam #sherullah1443 #zealwellness
Managing hypertension during Shehrullah-il-Moazzam: Here are some essential tips to keep your blood pressure in check during this sacred month. #ramadankareem #ramadan2024🌙 #ramadan2024❤️ #ramadan #ramadantips #ramadantips🌙 #ramdantime #ramadanvibes #hypertension #zealwellness
Stay refreshed and nourished this Ramadan with these revitalizing iftaar drinks packed with goodness !! #ramadankareem #ramadan2024🌙 #ramadan2024❤️ #ramadan #ramadantips #ramadantips🌙 #ramdantime #ramadanvibes #iftaardrinks🍨🍧🍸 #iftaardrinks #sherullah1443 #zealwellness
Embracing the blessed month of Shehrullah-il-Moazzam while expecting? Here are some safe fasting tips for you and your little one. #ramadankareem #ramadan2024🌙 #ramadan2024❤️ #ramadan #ramadantips #ramadantips🌙 #ramdantime #ramadanvibes #pregnancylife #zealwellness
Enjoy the soothing benefits of herbal tea during shehrullah-il-moazzam for hydration, relaxation, and gentle digestion throughout the fasting day. #ramadankareem #ramadan2024🌙 #ramadan2024❤️ #ramadan #ramadantips #ramadantips🌙 #ramdantime #ramadanvibes #herbaltea #zealwellness
Feeling dizzy? Here are some helpful tips to find balance and serenity. #ramadan #tips #commonsymptoms #dizziness #dizzinessrelief #dizzinessexperts #ramadankareem #ramdantips #ramadan2024 #ramadan2024🌙 #ramadan2024❤️ #ramazan #zealwellness #health
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On this International Day of Persons with Disabilities, our visit to the Central Society for Education of Deaf was truly special. We engaged with parents and children, discussing vital topics like inculcating healthy eating habits and combating malnutrition.
"Feeling blocked up? It's time to say Good bye to foods that cause discomfort! Explore the natural tips that can ease constipation. Uncover the secrets over here- zealwellness.in/beat-the-bloat…"
"Embark on your fitness journey with us – hear what our client is saying! Enroll now and experience home-made, easy-to-follow diets for your success. DM us to discover more about our programs and take the first step towards a healthier you.
"Banana and chia seed smoothie: a fiber-rich blend to promote digestive health and relieve constipation, keeping things moving smoothly. Try this delicious blend and give your feedback in the comments below 👇
"Probiotics play a crucial role in promoting digestive health, particularly in alleviating constipation. Consistent intake can support regular bowel movements and contribute to a healthier digestive system. Share your thoughts on this information in the comments below👇
"Myth or Reality? Share your myths on constipation in the comments! Let's bust those misconceptions together." #constipation#constipationrelief#constipationremedy#constipated#constipationproblems#constipationsolution#constipationtips#myth#fact#zealwellness
Another health talk of the month at Saifi High School,Mumbai through our Student Wellness Program. Students of Grade 5 and 6 were taught the concept of *Complete Plate Theory*. The interactive session started by a short discuss…lnkd.in/dUQz3CrX lnkd.in/d8K2UwrP
Another health talk of the month at Saifi High School,Mumbai through our Student Wellness Program. Students of Grade 5 and 6 were taught the concept of *Complete Plate Theory*. The interactive session started by a short discuss…lnkd.in/dgC-8HAS lnkd.in/d8K2UwrP
overwhelming to see them eat healthy 🙏🙏 lnkd.in/d5avrDis
My article on Vaping, published in BDD Connect magazine ! Alhumdulillah.Shukranlillah 🙏🏻🙏🏻 lnkd.in/gaXjpg_e
Another feather on our hat !! Yes ! A Yearly Student Wellness Program has started today with @msb.mumbai which includes - -Health talks with parents and students throughout the year - Surprise tiffin checks and appreciations - Activity Worksheets for…lnkd.in/dW6Ygj4n
Alhamdulillah! ShukranLillah! 🙏 This academic year has been a blessing for me .... Another opportunity for a Yearly Student Wellness Program with Saifi High School,Mumbai ! It includes - -Monthly health talks with students -A talk and Yoga session…lnkd.in/dWBqg-tg
It's rightly said -"Eat healthy,live longer!" Keeping this phrase in mind, we visited SAIFI HIGH SCHOOL ,MUMBAI today for a Surprise tiffin check (inclusive in our yearly school wellness program with them) To our suprise, we were overwhelmed to learn s…lnkd.in/di8jYQvf
It's true what they say: "Investing in early childhood nutrition is a surefire strategy with extremely high returns." In keeping with this, we went for a surprise tiffin check at *MSB SCHOOL in Mumbai* yesterday (inclusive in our yearly school wellness…lnkd.in/dt2p2tbr
"Nurturing Young minds : Cultivating Healthy Habits for the Future" We had an engaging visit to Saifi High School.Through interactive games like "KBC", "Pick the Chit," and "Guess the Food,"which made learning about nutrients exciting and easy for them. Call us at 9664978776.
Did you know that december month is referred to as Constipation awareness Month? In light of this, we're going to share some exciting information about constipation. So Stay tuned and If you have any difficulties regarding constipation let us know in the comments below 👇
Dawoodi Bohra doctors and nutritionists visited a BMC school in #Mumbai to counsel over 80 young girls on health, hygiene and nutrition. This programme was undertaken by @TajHotels in partnership with @ProjectRiseDB and the Rotary Club of Mumbai. #IWD2022
On 𝑮𝑰𝑨𝑵𝑻𝑺 𝑺𝒆𝒓𝒗𝒊𝒄𝒆 𝑾𝒆𝒆𝒌 𝑫𝒂𝒚 3 and 4, we organized a webinar on 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝑫𝒊𝒂𝒃𝒆𝒕𝒊𝒄𝒔 with dietitian and Sports nutritionist 𝒮𝒶𝓀𝒾𝓃𝒶 𝒫𝒶𝓉𝓇𝒶𝓌𝒶𝓁𝒶, 𝒁𝒆𝒂𝒍𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔. The webinar covered exercises and an ideal daily plan.
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