Zuko Langa @ZukoLanga2
Continuously improving myself,lover,gymaholics, sports fanatic, love family East London Joined September 2022-
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Real Gijimas Kasi to Kasi Ultra Marathon 50km 😊
Real Gijimas Ultra Marathon 😊
Thirty-two deliveries. Seven wickets. One run On this day in 1993, Curtly Ambrose produced one of the best spells of fast bowling EVER in Perth #AUSvWI
You are playing the wrong Omnibus on channel 161 @Mzansimagic
The river is playing the wrong Omnibus on ch 161 @Mzansimagic
Don't behave like a " celebrity "✋🏿. Repost, drop your handles & let's grow together 💫❤🇿🇦
If you don’t understand nutrition, you’ll never build muscle. 80% of the GAINS are made in the kitchen Here’s everything you need to know about crafting your DIET PLAN (in 3 minutes)
Porn exists to make men weak, powerless, and unable to lead. Feminism exists to demonize men, make women ugly, and destroy the nuclear family unit. Abortion exists because morality got taken out of education. Political parties exist to make everyone hate each other. Instagram…
Did you know? In only 4 yrs in power (1983-87), Thomas Sankara Built 350 schools, roads, railways without foreign aid Increased literacy rate by 60% Banned forced marriages Gave poor people land Vaccinated 2.5 million kids Planted 10 million trees Appointed females to…
Happy people forever
Happy people forever
Look how happy they are 🤸🤸🤸 #OnceAlways #UpTheBucks
Woow🤞🙏👌
Easy China #Fetchyourfitness2023 #Fetchyourbody2023 #HlaselaMafutha #GqugesiNativeRun 🏃🏃🏃
Dear ladies "Sorry ke" is not an apology. 🚮
You cannot buy a fit body, calm mind and a disciplined mentality. Mid Morning Session. #Fetchyourfitness2023 #BofoloRunningClub #GreatKeiMarathon #GqugesiNativeRun #HlaselaMafutha
Great Empire of Kemet.. @GEK_movement
36K Followers 4K Following 𓋹 𓍑 𓋴 Restoring Afrika to her full greatness through black unity in all corners of the Diaspora. Download #KemetChat https://t.co/VD7ZybuoVUMajola 🐍🇿🇦�.. @Zimasabuhle
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24K Followers 11K Following Unyana, ubhuti, uTata, isifundiswa esizizamelayo. Usapho kuqala enye nenye iyakulandela ingene ngokomngxunya wayo ngokuhleliweyo nguQamata naManyange Camagu!Collins Timbela💡 @collinstimbela
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48K Followers 16K Following ATTORNEY OF THE HIGH COURT. I’M NOT MUCH BUT I’M EVERYTHING I AM BECAUSE GOD LOVES ME 🙌🏼 KINDNESS IS DOPE 👌🏼 NO DMS FOR TRADING AND LEGAL ADVICE PLEASE 🙏🏻fifi❤️ @RefilweSeboko
44K Followers 17K Following Salt influencer🙏 Fun loving and easy going /Dm strictly for promos🙏 Varsity vibe agent//I'm not my tweet I'm not my voice // Content creator ❤️Spiritually Alignment.. @Blessin43264815
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36K Followers 4K Following 𓋹 𓍑 𓋴 Restoring Afrika to her full greatness through black unity in all corners of the Diaspora. Download #KemetChat https://t.co/VD7ZybuoVUNewzroom Afrika @Newzroom405
706K Followers 759 Following Newzroom Afrika is a premier 24-hour TV news channel broadcasting in Southern, East and West Africa live on @DStv and DStv Now Channel 405.Majola 🐍🇿🇦�.. @Zimasabuhle
61K Followers 53K Following Mother of Two #xhosachocolate, Mogal weseGcuwa (Butterworth EC).NB! DO NOT DM ME, DO NOT DM ME 📣🔊Even worse Don’t DM anything crypto currency/trading⛔️Paris 2024 @Paris2024
402K Followers 3K Following Ouvrons Grand les Jeux / Games Wide Open ✨ We are the next #Olympic and #Paralympic Games in #Paris2024Elroy Gelant @ElroyGelant
3K Followers 1K FollowingSimply Samke @_her_thoughts_S
203 Followers 294 Following let’s see what the mother city has to offer shall we? wine enthusiast wanna beMadrid Marathon @MadridMarathon
152 Followers 0 Following 42.195 metres running Madrid #MadridMarathonAfrica Soccer Zone @AfricaSoccer_zn
27K Followers 16 Following The voice of African football, providing analysis, opinion and bringing you the latest news | Enquiries: [email protected]Gqeberha The Empire @gqeberha__
2K Followers 36 Following Catch Gqeberha: The Empire every weekday Monday-Friday at 21h:00 on DSTV channel 161 @mzansimagicMicky Jnr @MickyJnr__
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139K Followers 89 Following Just a girl that giggles when she gets fucked🌈Sir Nungu @NunguSompisi
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463K Followers 2K Following The station with over 7.6 Million Listeners. Ukhozi FM - Luhamba Phambili! 90.1-107.4FMAma @Ama_thegreat
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3K Followers 4K Following Ex-Daily Sun, KickOff, IDiski Times, Sunday Sun. @BBC, Opta, https://t.co/FCI5HGZhah junkieZukiswa Tshaka @ZukiswaTshaka1
3K Followers 5K Following | Writer | Sport Freelancer | Sport Analyst | Sport Reporter | Content Creator | Women's Football blogger | #SportsWithZukiswaTshakaEmmanuel Lustin @EmmanuelLustin_
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89K Followers 172 Following ᴇᴠᴇʀʏᴛʜɪɴɢ ꜰᴏᴏᴛʙᴀʟʟ & ʀᴀᴄɪɴɢ ⚽️🐎 / ɪ ᴏᴡɴ ʜᴏʀꜱᴇ’ꜱ ᴀɴᴅ ᴏᴄᴄᴀꜱɪᴏɴᴀʟʟʏ ᴛᴇʟʟ ʏᴏᴜ ᴡɪɴɴᴇʀꜱ 😜🙌🏽💷Kevin Lerena @Kevlerenaboxing
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72K Followers 2K Following Student Investor| Financial Education Content Creator | Youtuber 🇿🇦& Podcaster🎙️ | LL.M Candidate & Law Graduate| 📧 [email protected]faith Nketsi @_faith_nketsi
151K Followers 35 Following Reality TV star of #HAVEFAITH on @mtvafrica. For Business inquiries 📩 [email protected]CrimeInSA @sa_crime
143K Followers 193 Following 👉Reporting on crime in South Africa 👉Follow us for the latest crime tips/trends on the streets, to assist you in staying vigilant. #SafetyTipsI Blew It @IBlewIt_Mzansi
26K Followers 2K Following We take a thought-provoking look into the lives of South Africans who received an unexpected windfall, and then blew it all.Nadine Visser @NadineVisser_
10K Followers 100 Following Athlete 🇳🇱 - @adidasrunning - Nederlandse Loterij - OralB - Plantina -🥇🥇European indoor ChampionAtletiek Live @AtletiekLive
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145K Followers 934 Following Founder and executive director @AfroAsiaInst for Strategic Studies. Researcher, Pan-Africanist for a United Africa in our lifetimes!Harun Maruf @HarunMaruf
545K Followers 1K Following VOA journo, covering conflicts, current affairs. Book, “Inside Al-Shabaab”. Retweets,likes/links not endorsement,views strictly mine. E-mail: [email protected]Hashi, MD @SomPundit
107K Followers 1K Following I'm for justice, no matter who it is for or against. I'm a human being, first & foremost, and as such I'm for whoever and whatever benefits humanity as a wholeAbdi Nageeye @ANageeye
6K Followers 144 Following 🇳🇱 marathon athlete, nike @nnrunningteam Olympic Rio 2016 🇧🇷 & Tokyo 🇯🇵 2020 SILVER 🥈New York Road Runners @nyrr
89K Followers 694 Following #NYRR is a non-profit org based in NYC whose mission is to help & inspire people through running. We serve runners through races, community events & programs.B.A.A. @BAA
26K Followers 169 Following The Boston Athletic Association is a non-profit organization with a mission of promoting a healthy lifestyle through sports, especially running.TCS New York City Mar.. @nycmarathon
316K Followers 481 Following 📅 November 5, 2023🏅 The premier event of @NYRRWildrunner @wildrunnerza
7K Followers 791 Following Driving you wild since 2007, the Wildrunner heartbeat is running on trails. #TrailSeries, #Wildrun, #JMC, #HMC & #MMCNew Balance SA @NewBalance_SA
21K Followers 672 Following The official Twitter account of New Balance South Africa. #NewBalanceZA #WeGotNowSA Runners' Guide @SARunnersguide
14K Followers 567 Following Tom Cottrell's Nedbank Runners' Guide is a well researched and detailed guide to Road and Off-Road Races in South Africa.Totalsports Two Ocean.. @2OceansMarathon
38K Followers 625 Following Africa's biggest running event & the world's most beautiful marathon. NEXT EVENT: #TTOM2025Cape Town Marathon @CTMarathon
20K Followers 5K Following Join us on 19-20 Oct 2024 for our festival of running - Marathon, 5km & 10km Peace Runs / 11k, 22km & 46km Trail - #RunWithConfidence towards Africa's 1st MajorLefa Schoeman @lefaskuman
12K Followers 2K FollowingFulltime Mom Part tim.. @SpokaziJordan
6K Followers 6K Following Work hard and player harder.. God is in control always🌏🌏🌏 #WallOfFame#Siphe'sAnniversaryRun- Running Marathons is my new thing 🏃🏾♀️🏃🏾♀️34. @Mpumi_Dope
11K Followers 3K Following I'm on ma way to the Top| hard working black father |@OrlandoPirates supporter through and through|@Arsenal fanatic|@RealMadriden MadristaMy well deserved R5b .. @Tshepo__SS
4K Followers 5K Following Loves sports, long suffering Pirates and Man Utd fan@MuziBucs This one is on the fraud list and I don’t see him leaving anytime soon, he gives very questionable analysis and is very biased, in actual fact, he needs to work for Orlando Pirates TV
2023/24 Motsepe Foundation Championship 36 year old veteran striker Rhulani Manzini came off the bench to score a very important goal for Magesi as they chase automatic promotion to the Dstv Premiership. FT: TUKS 0 - 1 Magesi
Enjoyed a 45-minute run at the start of another beautiful day. #running #fitness @FitIndiaOff
All for your Glory Lord 🙇🏽♂️❤️ ONE9
In football, there are supporters than there there are fans. When the going is good, fans come in abundance. When chips are down, supporters will rally. #Sundowns 👆🇿🇦
FOUR IN A ROW!🇨🇭 Marcel Hug has won the Men's Wheelchair Race at the 2024 TCS London Marathon.👏 #LondonMarathon
Hit like if you agree he’s talented #SenzoMeyiwaTrial
#MEDALMONDAY🏅🤩🥹🔥🧡❤️ Just 4 words!! 🏃♀️💙 I am Happy, Proud & Content! @2OceansMarathon #TTOM24 Still stoked and super motivated for next upcoming ultimate human race! @ComradesRace ! Indeed God is good.🙏😇 #MoveYourMind #TTOM2024 #soundmindsoundbody
Yasss! Dr CP🏃♀️🔥Victorious reached the finish-line on high note!💪😎, Oh my word, I LOVE RUNNING!❤️😍😭, My 5th @2OceansMarathon 2024 done & dusted in 6h05 and this was better than last years, and regaining my confidence again & God continuously remind me how strong…(Thread 1/4)
Antoine Griezmann giving Siphiwe Tshabalala props by doing the iconic 2010 goal celebration. Real recognize real! 🇨🇵🇿🇦
What a feeling 🫶🏾🫶🏾 So pleased to have had the race I dreamed about (and worked hard for). 5th Win and a new Course Record at @2OceansMarathon Thank you for all the wonderful support and love See you next year!! 🏃🏼♀️🩵
Happines, grace , full of life and humbled
Two Ocean Ultra DNF To the Medics and runners and support crew that helped me when I cramped around 34km🥺🤗 and 38km those gave me their Patches to help me enkosi🙏 Thank you all for the love and support 🤗❤️ we tried Ps :Never look like your problems
Whether we jog, walk, stroll, crawl or roll okusalayo we have to finish it. #ConquerTheCurrent