Andrew Stanford @_Astanford

Director Digital Technology | Cyclist | Runner. Views my own. United Kingdom Joined June 2012

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Following

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Betano UK @Betano_UK

a year ago

We're giving away FIVE PAIRS of tickets for 𝐀𝐬𝐭𝐨𝐧 𝐕𝐢𝐥𝐥𝐚 𝐯 𝐁𝐚𝐲𝐞𝐫𝐧 𝐌𝐮𝐧𝐢𝐜𝐡! 🤩 To enter: 📲 Follow @Betano_UK 🔁 Share this post #AVFC

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Andrew Stanford @_Astanford

5 years ago

First outing on the new @Orbea Terra winter / gravel bike perfectly at home on those snowy / muddy trails 👌👍 @UKCycleChat

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Andrew Stanford @_Astanford

5 years ago

Been of the bike for 3 months so decided to do the @rapha #Festive500 on @GoZwift to get back into it and just completed 👍

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Johnson Controls @johnsoncontrols

5 years ago

Introducing the blueprint of the future for smart buildings: Johnson Controls OpenBlue. Click here to see the future: on.jci.com/2BKxoaU

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Johnson Controls @johnsoncontrols

5 years ago

We Can’t Breathe - It’s time for all of us to take a stand against the enemies of racism, inequality and social injustice. on.jci.com/2UmUw5v

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Andrew Stanford @_Astanford

5 years ago

New trainer day! @UKRunChat

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Andrew Stanford @_Astanford

5 years ago

Cracking 70km bank holiday along the country lanes @UKCycleChat and took the new @rapha Powerweave bib shorts out!

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Andrew Stanford @_Astanford

5 years ago

Putting the @muc_off pressure washer and snow foam to good use today! @UKCycleChat

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Andrew Stanford @_Astanford

5 years ago

As I’ve got into running I thought I’d do my first home sprint Duathlon today - total time 83:34 pleased with that as legs were still a tad tired from fri 16km run! @UKRunChat @UKCycleChat

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Andrew Stanford @_Astanford

5 years ago

Nice z3 16km run this morning, building up to half marathon distance! @UKRunChat @runningchannel

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Andrew Stanford @_Astanford

5 years ago

Went out for a 6km run tonight which was one of the the first I did a month ago and really pleased to see the improvements in pace 👍 @UKRunChat

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Andrew Stanford @_Astanford

5 years ago

Bit too windy to head out on the bike so snuck a 10km run in instead @UKRunChat

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Andrew Stanford @_Astanford

5 years ago

Nice to get the sun making the silver to white paintwork pop! Pics just don’t do it justice! @iamspecialized @SRAMroad

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Andrew Stanford @_Astanford

5 years ago

Great morning for a quick spin! @UKCycleChat quite enjoying the lockdown short fast 30km training rides now!

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Andrew Stanford @_Astanford

5 years ago

Pleased with my new 5k pb knocked over 7mins off since we went into lockdown after not running for 2 years @UKRunChat @runningchannel 👍

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Andrew Stanford @_Astanford

5 years ago

Looking forward to getting into smoking during lockdown with my new @WeberGrills smokey mountain to compliment the genesis 2 grill!

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Andrew Stanford @_Astanford

5 years ago

Absolutely cracking food delivery from @cartersmoseley for the wife’s bday! Steak was 👌 next up the chicken for this evening!

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Andrew Stanford @_Astanford

6 years ago

Making the most of the lockdown by going after the @Strava challenges @GoZwift @UKCycleChat @UKRunChat

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Just completed this worthy cause! My friend Strava UK is fundraising for NHS Charities Together. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/st…