It's hard to admit, but i'm burned out. i feel drained, unmotivated, and tired in ways that sleep can't fix. i'm trying, but everything feels heavier than it should
one great thing is seeing yourself get better at emotional regulation. It's like yay i'm acting different in challenging situations and not allowing temporary emotions throw me off course.
when you realize that the most ATTRACTIVE features in a man are psychological maturity, problem-solving ability, emotional intelligence, and his ability to provide support, protection, leadership, and clarity
No offense, but life keeps going. Either make yourself better every single day or be stuck with the same mentality that causes you to suffer. No one is going to give you a better life but YOURSELF.
i saw a quote that said, "if you don't clear your misunderstandings in time, they become the reason for permanent distance." and that's realest shit ever.
Yes. Relationships take work. We have to work hard to not behave like a child when we’re triggered. We have to work hard to heal our pasts. We have to work hard to be accountable when we want to blame. This is why if you want a relationship, you better be willing to open up, be…
idk who needs to hear this but you can be a kind person and still express your frustration. you can be a kind person and still lose your patience. you can be a kind person and confront an issue assertively. it doesn’t take away from your kindness. let your feelings flow
according to physiology people who go silent when somethings upsets them or hurts them are often experiencing a coping mechanism called emotional withdrawal. 1/4
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