Crystal August-Reynecke🌻 @_CrystalAugust
Founder of @BirthdayOfHope | @BiogenSA athlete | #TrailRunner ⛰️ | Philanthropist | Sports Enthusiast | Gym Girl | facebook.com/CR27Runner?mib… Cape Town Joined May 2014-
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POV: You thought it was just another weekend, but really, it’s a tactical mission! 🫡 Map the aisles. Strategize your cart. Sprint, grab, repeat. The ultimate 2+1 weekend workout 🏃♀️ with @BiogenSA Head to @Dischem @Dischem_LiveFit and grab your favourites #DischemSportsWeekend
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Your health is the real engine 🫡 so fuel it right! Whether you’re chasing PBs, running after little ones, or just wanting more energy for everyday life, @BiogenSA has you covered. 💥 Use my discount code BIO_CRYSTAL and save 15% when you shop online at biogen.co.za
We're adding a new member to our relay team🥳 #BabyReynecke👩🍼👨🍼
** I’m building quietly! The next chapter will speak for itself🙌 **
** Whether you’re topping up on your @BiogenSA Multivitamin+, Omega-3, or Collagen, this is your cue to level up your wellness game without breaking the bank! 🛍️ Available at Dis-Chem (in-store & online) 📅 This weekend only — Friday to Sunday!😎 **
** Not just for athletes! @BiogenSA got something for every version of you. . . training, tired, or just trying🙌 Use BIO_CRYSTAL for 15% off👌 Use it on biogen.co.za — because taking care of yourself should feel doable 🤍 **
** The saddle rests, but something’s coming! . . . Don't blink! ** #Cycling #Cycle #BeYourBest #Cyclingcommunity
Whether you're lifting🏋🏻♀️ running 🏃🏻♀️ or just need a multi vitamin, use my discount code BIO_CRYSTAL and get 15% off the good stuff at @BiogenSA 💥 when you shop online biogen.co.za
** One last training block 🏋🏻♀️ I trained like I was preparing for something big, because I was! This season asked a lot of me, but it reminded me just how much I’m capable of. I’m not the same as when I started, and that’s the point! **
** Hydration but make it @BiogenSA 😏 **
My weekend plans? Dirt, sweat, pretending I’m not lost🤣🤣 and if you catch me running up a hill smiling, it’s probably just the @BiogenSA gels kicking in 😅 #TrailRunner #TrailRunning #MountainGirl #Biogen #trails #BeYourBest
** I am grateful for the opportunities my life has been blessed with. I’ve partnered with brands and organisations whose values align with my purpose-driven path, proudly serving as an ambassador for those creating impact in sport, wellness, youth development, and beyond! **
** A birthday wrapped in stillness and gratitude🥳 Knowing life is shifting in ways I cannot explain just yet💛 Holding it all. . .the gratitude, the unknown, and the gentle unfolding of what’s next! **
Feeling flat this winter? 💤 I’m keeping my energy + immunity up with @BiogenSA Iron + Vitamin C Fizzy 🍊💪 Gentle on the tummy, tough on fatigue! Boost your wellness and save 15% with my code bio_crystal at biogen.co.za 💻✨
Wednesday = Upperbody 🏋🏻♀️ Arms are toast but snacks are on point 🔥 Sipped, snacked, and recovered! Fueled by @BiogenSA 15% off when you use bio_crystal online at checkout! Visit biogen.co.za
Crystal August-Reynecke🌻 retweeted
Jaaaaa man coach Shukz and @ProteasMenCSA ! So proud Lekka 🇿🇦🇿🇦
** A woman should grow beyond her boundaries, knowing that the power within her is efficient to meet every obstacle. **
Crystal August-Reynecke🌻 retweeted
Coco with the better start, leads 3-1 in the second set 🔥 #RolandGarros
Crystal August-Reynecke🌻 retweeted
South Africa's Kgothatso Montjane & Yui Kamiji have once again won the #RolandGarros Women's Wheelchair Doubles Title 🏆 CHAMPIONS! 💪🏽 winning the @rolandgarros together for the second time! HISTORY MADE AGAIN 🇿🇦 a three times Grand Slam Queen! 👑 @KGMontjane #WheelchairTennis
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