Fit 4 Lyfe™ @_Fit4Lyfe_
We strive to help our members reach their fitness, health, and personal goals through information, education & motivation. ™ fit4lyfeathletics.com Denver, CO Joined January 2016-
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This past weekend was one full of treats like this one! If you got time give this one a try!! #F4L #fitfam #fitspo #foodie #cook #diet #healthy #MondayMotivaton #mondaythoughts #baking #healthylifestyle #blog #fitness #weightloss #cook
Exercise is more than just a way to stay in shape, it can have a positive impact on almost every part of your life❗️🙌🏼 #F4L #fitfam #fitness #health #gym #exercise #Motivation #fitspo #CincodeMayo #cincoforgood #health #healthylifestyle #inspiration #fitnessmotivation
Training days are great days.
A human jumping on Earth (1g), Mars (0.38g), and the Moon (0.17g).
Building a strong core takes consistency, and this routine has some great exercises to target all of your core! #FridayFeeling #fitfam #fitness #healthcare #healthy #gym #exercise #selfcare #SaturdayMorning #weightloss #summer
Nothing better than getting in the gym on a Friday night!
Sounds like a great day! 🧘
Thinking of getting outside today, and enjoying the weather. What are you guys doing this weekend?! #SaturdayVibes #weekend #FalconAndWinterSoldier #fitness #health #gym #fitspo #fitfam #outdoors #exercise
Smoothie time!!!! -best way to start the day off right, with a breakfast that’s gonna power you through the first half of the day. #F4L #fitfam #fitness #health #gym #cooking #training #breakfast #food #Recipe #tuesdayvibe #foodie #tuesdaymotivations #gym #exercise
I’m finally out of a long grey band and this spring I’m starting to live! I’m working on myself step by step, learning to love myself and enjoy every day! sport helps me keep balance! #fitness #SPNFamily
Feels amazing to be able to get back out on the field and play some soccer in what feels like forever!! -it’s been a long year without soccer, glad to be back #Fitness #health #hardwork #training #soccer #sport #SuperLeague #football #stopthesuperleague #MondayVibes
Eat healthy and take time to treat yourself with this Moroccan chicken couscous bowl #Recipe. It’s easy to make and tastes great as well. #F4L #fitfam #fitness #health #gym #cooking #food #diet #FridayVibes #FridayMotivation #weightloss #Training #workout #work
Use this chart to build the arms you’ve always wanted!!!! -add weight each set till you can’t get quality reps and then go back down with 2 same weights. #exercise #fitness #fitfam #fitspo #hardwork #training #push #pull #weightloss #wednesdaythought
Possible Starship flight tomorrow afternoon
Building your chest takes consistent work, and a variety of exercises. Give some of the workouts from this chart a try❗️🏋🏻♂️🔥 * * * #F4L #fitfam #fitness #health #exercise #training #motivation #workout #Tuesday #muscle #fitspo #weightlifting #weightlossjourney #gym #inspiration
If you’re looking to build stronger arms, try adding a few of these movements to your weekly routine!!🏋🏻♂️🔥 #F4L #fitfam #fitness #health #gym #cooking #Training #fun #fitspo #thursdaymorning #exercise #weightloss #COVID19 #bodybuilding #healthyLiving
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On May 30, 2020 – The Crew Dragon Demo-2 launches from the Kennedy Space Center, becoming the first crewed orbital spacecraft to launch from the United States since 2011.
The progression of the new ISS solar arrays to the pad! 🚀 📸 SpaceX
Why so serious? MVP Jokic, pick 41 del Draft
From the 41st overall pick to #KiaMVP What a ride for Jokic 🔥
Michael Malone’s shirt honoring Nikola Jokic’s MVP award, with all the criticisms he’s heard along the way:
Nikola Jokic wins the 2020-21 NBA MVP 🃏 He’s the lowest-drafted player at pick No. 41 to win in NBA history
NBA MVP first-place votes this season (what stands out here?): 🏀Nikola Jokic 91 🏀Stephen Curry 5 🏀Chris Paul 2 🏀Joel Embiid 1 🏀Giannis Antetokounmpo 1 🏀Derrick Rose 1
Nikola Jokic is the first #KiaMVP to play every regular season game for their team since Kobe Bryant in 2007-08. 💜💛
Adam Silver interrupted Denver’s meeting to announce Jokic as MVP 👏 Awesome moment. (via @NBAonTNT)
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