HealthMatters @_HealthyMatters
Happy, Healthy, Hard Working. Matters of health because Health Matters! BSc in Molecular Science. London, England Joined April 2013-
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Legs still aching SO much after Monday's workout so concentrating on upper body abs and a bit of booty 🍑 #workout #fitness
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That's if I can actually WALK to the swimming pool #FML 😤😓😔
At which point I must have looked horrified at the doctor so he said if you MUST do something then go swimming! #mustexerciseorgocrazy 😂😂
and by can't run the half marathon I also mean can hardly walk, can't exercise, been told to rest for a month 😫🔫
Sorry to be MIA had the worst week at work, so depressed I can't run the half marathon this weekend and currently job hunting!! #life 😣
Strained the muscles in my foot which means I am out of the running (literally) for the half marathon. Annnndddd cry 😭😭😭😭😭😭😭😭 #halfmarathon
HealthMatters retweeted
Never be ashamed of your lowest points. Look back and realize how far you've come. And know that you can only keep moving forward.
HealthMatters retweeted
8 runner-friendly snacks for between-meal energy: bit.ly/1C6pC49
“@EllaEats: I don't know when money started playing a role in happiness? It doesn't. Purpose brings happiness in my opinion.” Exact 👌
I am so ready for this half marathon! Please foot get better!!!! 😓😓😓😤😤 #halfmarathontraining #running
I think I have pulled a muscle in the arch of my foot and I am icing, wearing arch support insoles, taking anti-inflammatories and resting
Half marathon is literally next weekend and my foot is still painful!!! 😫😫😫😖😖😭😭😭
I will be so sad if I can't do the half marathon after all this 😢
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