Pamela Bruce @_PBTherapy
I provide psychotherapy and counselling to support people in distress due to life events or because of emotional or mental health issues. pamelabruce.com Hexham, Northumberland Joined November 2015-
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Panic disorder is not simply having a panic attack changingspace.org.uk/blog/if-panic-…
A great article! Mental illness is a result of misery, yet still we stigmatise it | Richard Bentall gu.com/p/4h3pf/stw
New post for the new blog - the first in a series exploring anxiety - changingspace.org.uk/blog
No surprises really, but evidence may lead to more action.. Chronic stress could lead to depression and dementia independent.co.uk/life-style/hea…
Obvious finding? If so, one that is often forgotten, What makes a good life? Lessons from longest study on happiness ted.com/talks/robert_w…
Do I need counselling? You asked Google – here’s the answer | Masuma Rahim gu.com/p/4fdfm/stw
5 Physical Signs You May Be Depressed | World of Psychology psychcentral.com/blog/archives/…
today the Northern Hemisphere turns back towards our sun, we slowly gain more light, warmth; a good metaphor for journey to mental wellbeing
Its true, all of , Simple but well said. 15 Things Therapists Actually Want You To Know buzzfeed.com/caseygueren/15… via @CaseyGueren @BuzzFeed
Pamela Bruce retweeted
A wise, powerful by @timlottwriter @guardian There should be no stigma or self-condemnation of mental health issues and more understanding
Fear of being judged stops almost three quarters seeking help for postnatal depression itv.com/news/west/stor…
Anti-depressants 'no more effective than counselling' | via @Telegraph telegraph.co.uk/news/health/ne…
Pamela Bruce retweeted
Research suggests that #counselling can be just as effective as anti-depressants for treating #depression telegraph.co.uk/news/health/ne… @Telegraph
quote of the day: 'pernicious social media ..that makes normality a less desirable cloak to wear' @Telegraph telegraph.co.uk/education/educ…
Good discussion on IAPT on Radio 4 AllintheMind - recognising need for high intensity therapy beyond 6 weeks.. bbc.co.uk/programmes/b06…
Changing Space is officially opening its Towcester practice on Tuesday 1 December 2015 - 10 White Horse Yard.
Honest, courageous article and the message is undeniably true. I am glad Sarah Kelly has spoken.
Honest, courageous article and the message is undeniably true. I am glad Sarah Kelly has spoken.
This article made me smile! The Science of Smiling huffingtonpost.com/andrew-merle/t… # via HPLifestyle
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