Paleo Recipes @_PaleoRecipes
Joined July 2014-
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Turn off your want and turn on your will.
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That was the Top 12 list of things to get your new diet on track, tons tips and recipes to share with all our followers coming soon :)
Do a seven day juice fast first to skip past the cravings and withdrawal symptoms.
Plan your meals for the first two weeks. #paleodiet
Know that the first stage is detoxing. #paleodiet
Transition slowly by no longer buying the bad stuff and eating what’s left in your house until it is all gone.
Remove one non-paleo item from your diet at a time.
Start by making your snacks paleo, then dinner, then lunch, and then breakfast. Or change just one meal a week.
Jump in, and cut out all the bad stuff. #paleodiet
Phase out each food group one by one (sugars, then dairy, wheat, beans and legumes). #paleodiet
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