Emese Hruska @_perfactionist

PerfActionist podcast to support musicians in performing -- psychology of perfectionism, music performance and peak performance perfactionist.org Budapest, Hungary Joined August 2020

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Emese Hruska @_perfactionist

5 years ago

Writing an article for casual readers about the importance of goals in New Year's Resolutions made me realize how much research sometimes is far from practice perfactionist.org/articles/new-y… #goals #NewYearsResolutions #musician

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Emese Hruska @_perfactionist

5 years ago

**The thought is different than the event** I learned about this in my new interview that I recorded with Dr. Dave Juncos about a new method called Acceptance and Commitment Therapy (ACT) that helps musicians to deal with performance anxiety #perfect #performance #Evaluation

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Emese Hruska @_perfactionist

5 years ago

I feel honored to interview Dr. Bridget Rennie-Salonen principal flautist and Body Mapping Educator. We talked about the value of slow practice and a lot more. youtube.com/watch?v=y_LtXg… #practicemakesperfect #Perfection #musician #achieve #DEVELOPING #Mindfulness

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Sports Psychology @SportPsychTips

5 years ago

Be proud but never satisfied. Enjoy your success, but always stay hungry for more!

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Emese Hruska @_perfactionist

5 years ago

Happy to announce that my website perfactionist.org is ready to start that assists musicians to overcome perfectionism. Requests, questions, possible topics for exploration are welcome! #practicemakesperfect #performance #achieve #Mindset #perfection #musician #selflove

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Anna Détári PhD @AnnaDetari

6 years ago

I’m excited to be chosen as the winner of the Performing Arts Medicine Association’s A.G.B. Young Investigator Award which includes a presentation in New Orleans and a publication in the PAMA journal! #conferencetime #musiciansdystonia #AGBaward