Bruce Vue @_thevuefinder

UT MAT Student | Photography on the side | Hmong | I'm nervous and quiet at first, but I like to think I'm pretty great once you get to know me. Capital of California, USA Joined December 2015

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Nick Lemke, RD | Sports Nutrition | (253) 470-2423 @nicklemkerd

2 weeks ago

Strategies when you’re “not hungry”: 🥤 Liquid calories (smoothies, chocolate milk) 🍽️ Eat smaller meals every 2–3 hrs 🥜 Energy-dense foods (PB, granola, olive oil) Fuel isn’t optional, your routine just has to be smarter.

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Nick Lemke, RD | Sports Nutrition | (253) 470-2423 @nicklemkerd

2 weeks ago

If your “hydration plan” starts at warmups, you’re already too late. Hydration is a 24/7 job. Game day is just the test.

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NFL @NFL

2 weeks ago

It's so convincing 😭

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WE THE URBAN @WeTheUrban

2 weeks ago

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WE THE URBAN @WeTheUrban

3 weeks ago

“You rest, i’ll handle it” is a love language.

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WE THE URBAN @WeTheUrban

3 weeks ago

Celebrating their wins like they’re your own instead of feeling small beside them is a love language.

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Derrick Evans @DerrickEvans4WV

4 weeks ago

To all the parents, don’t get so busy giving your kids a good life that you forget to give them a good day.

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WE THE URBAN @WeTheUrban

2 months ago

Non-sexual turn-ons: Reassurance. Intentionality. Kindness. Vulnerability. Consistency. Intelligence. Safe energy.

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(Athletic) Trainer Jenny @TrainerJenny1

2 months ago

🗣️ helmets don’t prevent concussions!! 🗣️

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Bruce Vue @_thevuefinder

2 months ago

Current mood. Be seeing you UT. It's been real.

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Bruce Vue @_thevuefinder

2 months ago

kindness and respect cost nothing, but mean everything

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Victoria Morris @morris_atc

2 months ago

This a reminder to all athletic trainers. As sports start and temperatures rise, the gold standard (and only true valid measure of core body temperature) is rectal temperature! Do not use the excuse of privacy to keep you from doing the right thing.

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DiscussingFilm @DiscussingFilm

3 months ago

David Corenswet shares a message ahead of the opening of ‘SUPERMAN’ “Be kind to each other, step up to the plate. See what responsibilities you can shoulder, who you can take care of, who you can look out for. Go into the weekend with a little more energy”

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Carl Reed @CReedGHS

3 months ago

Pacer Nation Grant Pacer Football is asking for your support for the upcoming season. Your gift will contribute toward expenses for digital video equipment used as a teaching tool and to assist in college recruiting, footballs, new lineman sleds, practice shimmels, stand‑up…

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Bruce Vue @_thevuefinder

3 months ago

Be competent. Don't be careful. Be competent.

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Bruce Vue @_thevuefinder

3 months ago

Every red light eventually turns green.

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HiTop Alex @HiTopFilms

3 months ago

This made me cry, did not expect that.

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NATA SSATC @NATA_SSATC

4 months ago

Consider this your official permission slip to protect your time, energy, and boundaries. Athletic trainers, it’s okay to say no—your wellness is non-negotiable.