Susan L. Crum Ph.D. @able2learn
Clinical Director at Central Florida Neuropsychology cfln.webs.com Florida, USA Joined October 2013-
Tweets233
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Followers162
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Following230
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Likes4
What affects your mental and physical health are the skills that equip you to handle stress productively. cfln.webs.com/apps/blog/show…
Read my latest article on Stress cfln.webs.com/apps/blog/show…
low energy, frequent headaches, upset stomach including diarrhea, constipation, or nausea. Signs of stress cfln.webs.com/apps/blog/show…
Notice that u r breathing rapidly, perhaps ur muscle r tight or your blood pressure is running a bit high? cfln.webs.com/apps/blog/show…
Do you find your heart racing? Signs of #stressed cfln.webs.com/apps/blog/show…
Take a moment and see if you may be showing signs of #stress. cfln.webs.com/apps/blog/show…
Holidays r over, & many now give a sigh of relief. But, 1 out of 4 of us continue 2 struggle w/the effects of stress. cfln.webs.com/apps/blog/show…
Is stress affecting your health?cfln.webs.com/apps/blog/show…
Please join my Facebook facebook.com/CentralFlorida…
Online Therapy site http://www.online- therapy.com/therapist/susa…
T2 Mood Tracker helps u track symptoms of depression, anxiety, traumatic brain injury, PTSD, stress & general well-being.
Smart phones? I recommend a range of mental health apps that can keep them on track in between sessions. Check out: cfln.webs.com/apps/blog/show…
Fast paced society where it is hard 4 individuals 2 come 2 my office or 2 come as frequently as they would like. cfln.webs.com/apps/blog/show…
Apps to support #therapy cfln.webs.com/apps/blog/show…
@MaryKayAmerican Thank you for the favorited Ann Maria. Blessings!
@Sanford44Matt Thanks for the favorited Matt. Blessings!
Holiday stress prevention checklist get it free here: cfln.webs.com/apps/blog/show…
Unrealistic expectations expecting a flawless holiday & then becoming depressed when r expectations are not met. cfln.webs.com/apps/blog/show…
Relax: Remember that a holiday is a day of festivity when no work is done. cfln.webs.com/apps/blog/show…
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