8 @abrtoad
| SebutkanNamaKota SaatBrtnyaRR🫶🏻 | https://t.co/l3PJR5UVAt | https://t.co/uEKIdNGg8w | MyChannelTele: https://t.co/pqHU5X9iU9 Joined March 2018-
Tweets162
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Followers144
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Following147
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Likes140
Follow My other account Acc permanen : @MiaKhalifahAcc Acc🔥 : @MiaKhalifahBdg2 Acc testi : @FRMiaKhalifah Acc Gift💲: @GiftForYouBabyy Wa: wa.me/6281223191732 Tele: t.me/Miamerry21 Channel: t.me/+MJe4rUwrgi5mY… #gymgirl #gymmotivation #musclewoman #gymrat
Me after gym: definisi sekali makan kenyang sampe sore😅 1153kcal, 60g protein, 101g karbo, 62g fat, 29g serat Ubi cilembu di ancurin, beefnya di steam pake 1 sendok makan kecap asin sama lada hitam, ini telur rebusnya over cook 🥲, alpukatnya ada itemnya, krna ada uratnya🥲
Yg mau berotot aja susah apalagi yg gak mau 🤷🏻♀️
Terimakasih untuk hari ini🖤
Sebenernya jarang sengaja beli makanan manis, tapi selalu dapat tiap harinya 😂
Macros+smarttraning+tidurcukup=kuat+bodygoals Kalo blm bisa melakukan ketiganya, harus terima hasil yg di dapat, gk boleh ngeluh 😂
Gym waktu terbaik untuk metime~
Ini menu breakfast kalau weekend. Yg satset. Dri mnu breakfast ini aku bru dpet 10% protein dari target harian. Cmiiw🫶🏻
Kebablasan kan kan kan. Tapi shapping badan masih bagus menurutku 🫣. Turunin dikit aja deeeh. Biar back line nya keliatan🫣
🗣️: Jangan angkat beban berat nnti jdi kayak cowok Ini yg dimaksud kek cowo?👇🏻
My fav drink: Mineral water, Protein Shaker, coconat water, and then matcha.
Posting pas lagi walking aja. Soalnya form sprint intervalnya blum bagus 🫣
Lunch 🙇🏻♀️. Gk pake mie porang aku pake bihun biasa
Đạt Trần @TranAt71473
0 Followers 17 Following
11 @bombcer
106 Followers 79 Following | SebutkanNamaKota SaatBrtnyaRR🫶🏻 | https://t.co/AK98p7n6XG | https://t.co/cRdxPpGnlS | MyChannelTele: https://t.co/sbvXz1Ki0f
ؘ @cherrimilk
708 Followers 735 Following ⠀⢠⠖⠓⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⣄⡀ ⠀⢳⡀⠀⠀⢳⣀⣀⣤⠤⠤⣤⣀⣀⣀⡇⠀⠀⣸⠀♡⠀lᦅllყ⠀ガール⠀🎀⠀ ⠀⠙⢦⣄⣠⡍⠁⠀⠀⠀⠀⠈⢩⡍⠀⣀⡴⠃⠀⠀pinkie⠀⏝⠀lOva⠀ ⠀⠀⠀⠀⢰⣇⣸⡷⢀⣤⣠⠀⢾⣇⣹⡏⠉⠀▷コットン⠀candy⠀🍬⠀ ⠀⠀⠀⠀⠀⠹⠟⠷⠤⠭⠭⠤⠾⠻⠋⠀⠀sho⠀𖦹⠀スイート⠀
Stas Orlov @oucizu
87 Followers 91 Following {𝟶𝟿/୨୧} whimsical things are waiting to find their way into your little world! 𓂃 ˖ ☁︎
Syavella. @hisyamm1034
366 Followers 462 Following 𖦹 🖤 ׂ 𓈒 ୨୧ ⋆ ۪ ⌁ 𝖡𝖺𝖽𝖽𝗂𝖾 𝖻𝗂𝗓 𝖼𝗈𝗋𝗇𝖾𝗋 ᥐ 💋🛍️ 𝖺𝗍𝗍𝗂𝗍𝗎𝖽𝖾 𝗈𝗇, 𝗈𝗋𝖽𝖾𝗋𝗌 𝗂𝗇 ☽˚｡ 𝖢𝗁𝗂𝖼 𝗉𝗂𝖼𝗄𝗌, 𝖻𝗂𝗀 𝗏𝗂𝖻𝖾𝗌 & 𝗌𝗆𝖺𝗋𝗍.
Dear, Seelena. @RakhaAlfiandi
339 Followers 353 Following ⌣. 𓇬̤ “𝖯𝖾𝗍𝗂𝗍𝖾 𝖣𝗈𝗅𝗅; 𝖭𝗈. 𝟣𝟣, Act. 𝖨𝖨. 𝖳𝗂𝗇𝗒 𝖳𝗋𝖾𝖺𝗌𝗎𝗋𝖾𝗌.” ╱ 🎀🧸 𝖫𝗂𝗍𝗍𝗅𝖾 𝗉𝗂𝖼𝗄𝗌, 𝗌𝗐𝖾𝖾𝗍 𝖽𝖾𝖺𝗅𝗌 & 𝖽𝗈𝗅𝗅𝗂𝖾. ❤︎
Kim - my ! @OnlyTheSampaio
335 Followers 405 Following ꒰ 🐰 ꒱ 𓂃 𝖻𝗎𝗇𝗇𝗒 𝗉𝗈𝗌𝗍 𝖽𝖾𝗌𝗄 ⊹ ᘏ⑅ᘏ .ᐟ 𝖾𝗉. 𝟢𝟪 ୨୧ 𝗁𝗈𝗉𝗉𝗒 𝗆𝖺𝗂𝗅 𝗇𝗈𝗐 𝗈𝗉𝖾𝗇! 🥛📦 𝖯𝖺𝖼𝗄𝖺𝗀𝖾𝗌 𝗂𝗇 𝗍𝗁𝖾 𝗐𝖺𝗒 𓍢ִ໋🌷͙֒ ❤︎
봐요. @fclovessampaio
332 Followers 353 Following 𖦹 🛍️ ׂ 𓈒 ♡ ⋆ ۪ ꔫ 𝖲𝗁𝗈𝗉 𝖺𝗅𝖾𝗋𝗍 ᥐ 🎀🧾 𝖲𝗐𝖾𝖾𝗍 𝖽𝖾𝖺𝗅𝗌 𝖺𝗋𝖾 𝗋𝖾𝖺𝖽𝗒 ☽˚｡ 𝖯𝗋𝖾𝗍𝗍𝗒 𝗉𝗂𝖼𝗄𝗌, 𝗌𝗆𝖺𝗅𝗅 𝗐𝗂𝗌𝗁𝖾𝗌 & 𝗁𝖺𝗉𝗉𝗒. ⊹ ࣪ ˖
Ki - mmy ! @FC_FabioTadeu
377 Followers 358 Following 𖦹 🐾 ׂ 𓈒 ୨୧ ⋆ ۪ ꔫ 𝖢𝖺𝗍𝗍𝗈𝗁𝗈𝗅𝗂𝖼 𝖼𝗈𝗋𝗇𝖾𝗋 ᥐ 🐈🎀 𝗉𝗎𝗋𝗋𝗌 & 𝗉𝖾𝗍𝗂𝗍𝖾 𝖿𝗂𝗇𝖽𝗌 𝗋𝖾𝖺𝖽𝗒 ☽˚｡ 𝖲𝗐𝖾𝖾𝗍 𝗉𝗂𝖼𝗄𝗌, 𝖼𝗎𝗍𝖾 𝗉𝖺𝖼𝗄𝗌 &❤︎
flos SLR 📌 @florusparadise
722 Followers 612 Following ⓘ ︴♡ busy - a͠ngel : 99.9% 특별한 영역! 𓊔 🪽 my heart is 100 percant sure ⁺ ꒰꒰⠀🍥💬 to pour it into designs ໒͟꒱ 거들기 .. with saint heart ☁️ 𓂅
ola @ola1biq
16 Followers 213 Following
myL☆ @tlurgulung
2K Followers 2K Following 🍏 𓈄𖦆 bociL peⓂ️baik ⊹ ⠂harus kudu wajib beli di toko myLa 🚌 📮 𓈃 ◎ 1OO% trusted &&. 𐔌🍅🐥 NO galak — galak 🍀🌟 | upf by @doktrain
MIA DI BANDUNG @PlumpyBootyGirl
5K Followers 276 Following @MiaKhalifahAcc | gymgirl🏋🏼♀️ | https://t.co/Z9EiQsU4Gn | https://t.co/BECBYc599J BUKAN AKUN KENALAN,my channel tele: https://t.co/lBWPfTKZ3J
11 @bombcer
106 Followers 79 Following | SebutkanNamaKota SaatBrtnyaRR🫶🏻 | https://t.co/AK98p7n6XG | https://t.co/cRdxPpGnlS | MyChannelTele: https://t.co/sbvXz1Ki0f
ؘ @cherrimilk
708 Followers 735 Following ⠀⢠⠖⠓⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⣄⡀ ⠀⢳⡀⠀⠀⢳⣀⣀⣤⠤⠤⣤⣀⣀⣀⡇⠀⠀⣸⠀♡⠀lᦅllყ⠀ガール⠀🎀⠀ ⠀⠙⢦⣄⣠⡍⠁⠀⠀⠀⠀⠈⢩⡍⠀⣀⡴⠃⠀⠀pinkie⠀⏝⠀lOva⠀ ⠀⠀⠀⠀⢰⣇⣸⡷⢀⣤⣠⠀⢾⣇⣹⡏⠉⠀▷コットン⠀candy⠀🍬⠀ ⠀⠀⠀⠀⠀⠹⠟⠷⠤⠭⠭⠤⠾⠻⠋⠀⠀sho⠀𖦹⠀スイート⠀
Stas Orlov @oucizu
87 Followers 91 Following {𝟶𝟿/୨୧} whimsical things are waiting to find their way into your little world! 𓂃 ˖ ☁︎
Syavella. @hisyamm1034
366 Followers 462 Following 𖦹 🖤 ׂ 𓈒 ୨୧ ⋆ ۪ ⌁ 𝖡𝖺𝖽𝖽𝗂𝖾 𝖻𝗂𝗓 𝖼𝗈𝗋𝗇𝖾𝗋 ᥐ 💋🛍️ 𝖺𝗍𝗍𝗂𝗍𝗎𝖽𝖾 𝗈𝗇, 𝗈𝗋𝖽𝖾𝗋𝗌 𝗂𝗇 ☽˚｡ 𝖢𝗁𝗂𝖼 𝗉𝗂𝖼𝗄𝗌, 𝖻𝗂𝗀 𝗏𝗂𝖻𝖾𝗌 & 𝗌𝗆𝖺𝗋𝗍.
Dear, Seelena. @RakhaAlfiandi
339 Followers 353 Following ⌣. 𓇬̤ “𝖯𝖾𝗍𝗂𝗍𝖾 𝖣𝗈𝗅𝗅; 𝖭𝗈. 𝟣𝟣, Act. 𝖨𝖨. 𝖳𝗂𝗇𝗒 𝖳𝗋𝖾𝖺𝗌𝗎𝗋𝖾𝗌.” ╱ 🎀🧸 𝖫𝗂𝗍𝗍𝗅𝖾 𝗉𝗂𝖼𝗄𝗌, 𝗌𝗐𝖾𝖾𝗍 𝖽𝖾𝖺𝗅𝗌 & 𝖽𝗈𝗅𝗅𝗂𝖾. ❤︎
Kim - my ! @OnlyTheSampaio
335 Followers 405 Following ꒰ 🐰 ꒱ 𓂃 𝖻𝗎𝗇𝗇𝗒 𝗉𝗈𝗌𝗍 𝖽𝖾𝗌𝗄 ⊹ ᘏ⑅ᘏ .ᐟ 𝖾𝗉. 𝟢𝟪 ୨୧ 𝗁𝗈𝗉𝗉𝗒 𝗆𝖺𝗂𝗅 𝗇𝗈𝗐 𝗈𝗉𝖾𝗇! 🥛📦 𝖯𝖺𝖼𝗄𝖺𝗀𝖾𝗌 𝗂𝗇 𝗍𝗁𝖾 𝗐𝖺𝗒 𓍢ִ໋🌷͙֒ ❤︎
봐요. @fclovessampaio
332 Followers 353 Following 𖦹 🛍️ ׂ 𓈒 ♡ ⋆ ۪ ꔫ 𝖲𝗁𝗈𝗉 𝖺𝗅𝖾𝗋𝗍 ᥐ 🎀🧾 𝖲𝗐𝖾𝖾𝗍 𝖽𝖾𝖺𝗅𝗌 𝖺𝗋𝖾 𝗋𝖾𝖺𝖽𝗒 ☽˚｡ 𝖯𝗋𝖾𝗍𝗍𝗒 𝗉𝗂𝖼𝗄𝗌, 𝗌𝗆𝖺𝗅𝗅 𝗐𝗂𝗌𝗁𝖾𝗌 & 𝗁𝖺𝗉𝗉𝗒. ⊹ ࣪ ˖
Ki - mmy ! @FC_FabioTadeu
377 Followers 358 Following 𖦹 🐾 ׂ 𓈒 ୨୧ ⋆ ۪ ꔫ 𝖢𝖺𝗍𝗍𝗈𝗁𝗈𝗅𝗂𝖼 𝖼𝗈𝗋𝗇𝖾𝗋 ᥐ 🐈🎀 𝗉𝗎𝗋𝗋𝗌 & 𝗉𝖾𝗍𝗂𝗍𝖾 𝖿𝗂𝗇𝖽𝗌 𝗋𝖾𝖺𝖽𝗒 ☽˚｡ 𝖲𝗐𝖾𝖾𝗍 𝗉𝗂𝖼𝗄𝗌, 𝖼𝗎𝗍𝖾 𝗉𝖺𝖼𝗄𝗌 &❤︎
flos SLR 📌 @florusparadise
722 Followers 612 Following ⓘ ︴♡ busy - a͠ngel : 99.9% 특별한 영역! 𓊔 🪽 my heart is 100 percant sure ⁺ ꒰꒰⠀🍥💬 to pour it into designs ໒͟꒱ 거들기 .. with saint heart ☁️ 𓂅
ola @ola1biq
16 Followers 213 Following
myL☆ @tlurgulung
2K Followers 2K Following 🍏 𓈄𖦆 bociL peⓂ️baik ⊹ ⠂harus kudu wajib beli di toko myLa 🚌 📮 𓈃 ◎ 1OO% trusted &&. 𐔌🍅🐥 NO galak — galak 🍀🌟 | upf by @doktrain
myLa, 1k+ testi❓cek... @mandimilo
2K Followers 2K Following ini punya @tlurgulung langsung wassaf aja ya 🐣
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