ActivAlways @activalways
Adding years to life and life to years. All the latest in staying active in mind and body no matter what age. Do not go gently into that good night. Get raging! activalways.com England, United Kingdom Joined October 2012-
Tweets51
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TV doctor Dr Eva Orsmond says that while a balanced vegan diet can be very healthy, she is worried that a lot of people decide to go vegan without considering how they will achieve a healthy, balanced diet once they remove meat and dairy products. activalways.com/health/humans-…
Buying Christmas presents can be so stressful. Sometimes you just want to get off the treadmill and relax with the family. Here’s how…you might find your family and friends breathe a sigh of relief. #Christmas #ChristmasParty youtu.be/S9FmatCDTU0
There are lots of things we can do now to reduce the effects of ageing. This video looks at how to slow down ageing with the five key points for improving your health, boosting your immunity and paving the way for a longer happier life. #livelonger youtu.be/NXEh9jJuf2w
Thousands of people who bought dogs for company during Covid lockdown periods are now callously abandoning them. Some owners are even pretending their dogs are strays in the hope of persuading animal charities to take them. youtu.be/5dnU-cVWTkc
Christmas has become a commercial trap. If you want to show your friends you really care about them and reduce your stress levels…you need to stop buying Christmas presents. You'll all be much happier. activalways.com/life/stop-buyi…
Don’t let your insurance company rip you off because you don’t question renewal premiums. You worked hard to earn your money so make sure you keep as much as possible...better in your pocket than with the insurance company. activalways.com/life/cut-insur…
Get more our of google search.
If you use it right, Google is the most powerful tool in the world. But the truth is most people suck at it. Here are 8 Googling tips that you probably don't know👇
Occasional naps can be good for us but they may also be a sign of serious illnesses like diabetes and heart disease, according to doctors at Harvard University. #sleeping activalways.com/health/afterno…
She meant no harm. She was just being nice in her own way…but why do some young people speak in a patronising way to those of us who are, how shall we put it, not as young as we used to be? I felt like I’d aged 10 years. activalways.com/life/patronisi…
You worked hard to earn your money so make sure you keep as much as possible...better in your pocket than with the insurance company. activalways.com/life/cut-insur…
Many people believe it’s cheaper to leave heating on all the time to save money rather than heating up rooms as you use them. The experts explain the pros and cons…and outline the danger that cold weather poses to your health. #fuelshortage activalways.com/health/heating…
You don’t just die of old age, you die of the illnesses that develop as you get older. You can hold off those illnesses for many years if you act now to reduce the effects of ageing to live a longer, happier life. activalways.com/age/why-do-we-…
Getting older shouldn't mean losing your playfulness and sense of humour. It keeps you smiling; it keeps you young. Follow @activalways Stay healthy, happy and full of life.
You may feel at a disadvantage to young workers but you have all the experience. If you combine that with the approach outlined here, it’ll to be hard for anyone to compete with you. But watch out for the Steve Jobs factor…that could damage you. activalways.com/work/older-peo…
Core strength can change your life and give you extra years of mobility and freedom from pain. The good news is you don’t have to do lots or running or weight lifting to strengthen your core…you just have to keep still in different positions. activalways.com/fitness/core-s…
Combining vaccines might give broader, longer-lasting immunity against the virus and new variants of it, and offer more flexibility to vaccine rollout. #COVID19 #CovidVaccine bbc.co.uk/news/health-56…
Boris Johnson said his obesity was the reason he contracted Covid. When asked how to avoid the disease he said: Don’t be a fatty. Doctors say being overweight increases our risk of illnesses such as diabetes and heart disease. activalways.com/news/boris-joh…
As concern over the dangers of heading a football continues, should the FA and Premier League be taking more action! #dementia #dementiacare bbc.co.uk/sport/av/footb…
Cold costs thousands of lives each year. It makes our blood thicker, causing clotting, leading to a surge in heart attacks and strokes during colder weather. Sudden cold snaps in Spring can be extra dangerous as we may not be expecting them. activalways.com/news/how-stay-… #Weather
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