Amy Kachurowski @amykach
Joined March 2014-
Tweets399
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You might want to add more celery to your diet. It offers tons of minerals. Read this: jcpl.us/6uYc #Health
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Juice Plus helps reduce systemic inflammation. Learn more: jcpl.us/6uYd
#Diets consisting of mostly #wholefoods decrease the bad-for-you fats in processed foods & increase good fats in plant sources.
Keep an eye out for #healthy snacking recipes. This is a good 1 for delicious apple chips: jcpl.us/6uYe #healthyEating
With their hunger quenching fiber and #cancer-fighting antioxidants, apples really do keep the doctor away.
Need a little nudge to eat #healthy? A recent study says that a good diet reduces risk of #Alzheimers: jcpl.us/6uYf
Planning to take a #roadtrip soon? Try these 5 pointers for #healthyeating and saving money too: jcpl.us/6uYg
Grow #nutrition. Raise your own veggies, #fruits, and herbs at home with a #TowerGarden by Juice Plus: jcpl.us/6uYh
JP Orchard & Garden Blend capsules contain necessary whole food #nutrients from a variety of fruits & veggies: jcpl.us/6uYi
Imagine gardening without weeding, tilling, or kneeling. That's the #TowerGarden by Juice Plus. jcpl.us/6uYj #UrbanGardening
"You are what you eat. What would YOU like to be?" #Fitness
Enjoy a happier and healthier lifestyle with these time mgmt. tips by Juice Plus: jcpl.us/6uYk #LiveWell
#OneSimpleChange: Swap fruit juice with whole fruits. You'll love the rewards of fresh, #healthy, and tasty whole fruits!
Reduce #Stress! Consume more greens. Did you know that leafy greens can aid #Relaxation?
A whole food diet includes unrefined vegetables to ensure that your body doesn't have a shortage of essential nutrition.
Rely on frozen foods to cook #healthy meals no matter how busy you are. See more: jcpl.us/6uYl
It's hard to get moving at work! Here's a tip for a #HealthyWorkplace: Take a short walk at lunch: jcpl.us/6uYm
Protect your heart! "6 Expert Tips on Rethinking Nutrition & Heart #Health" for us all: jcpl.us/6uYn #HealthyLiving
Note to self-- quit wasting cantaloupe seeds. They're loaded with #nutrition. jcpl.us/6uYo #CleanEats
Need to boost #nutrition in a hurry with frozen foods? Use veggies with fresh herbs for extra flavor. jcpl.us/6uYp
Teresa Kiyawasew - Wo... @KiyHRServices
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