Ashley Heavner @ashleyheavnerr
Thank you God | @ichabodxctf ‘26 on the track Joined December 2017-
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Far from pleased with the technical errors, but I’m grateful to adjust my PR to 37.38🥇in the 300h. Looking forward to another opportunity to compete at the UIL State Championship Meet #unsigned #moreworktodo #hurdles #studentathlete #blessed #grateful #focused Recruitment Open!
Washburn @IchabodXCTF teams honored by MIAA for academic success #GoBods wusports.com/news/2024/4/4/…
The Washburn @IchabodXCTF women's team has earned its highest ranking in program history after climbing 47 spots this week moving into No. 14 on the USTFCCCA Ranking Index #GoBods
. @TopsportsN's A1 Lock & Key Performers: @SHHSThunderbird @JacksonEsqy, @SeamanAthletics' Joslynn Grace, @IchabodXCTF's @ashleyheavnerr, @SeamanTrack's Aaron Merritt, @T_HighAthletics' Ahsieyrhuajh Rayton and @THSsoccer16's @averyzimm16. ... topsports.news/news/a1-lock-k…
Ashley Heavner (@IchabodXCTF) and Tommy Cecchetti (@IchabodTennis) named @HyVeeTopeka Student-Athletes of the Week #GoBods wusports.com/news/2024/3/25…
Where’s home????🏠 Signing Day ‼️✏️ Tuesday 12/5 at 12:45 Panther Creek HS gym
Ichabods finish a program-best 2nd place at MIAA Championships led by individual champion David Kibet #GoBods
2023-24 Schedule ⬇️ Back 2 Back years we have played the # 1️⃣ strength of schedule in the nation & this years schedule is once again loaded! #GoBods
Washburn track and field teams continues action with day 2 of the ESU Relays #GoBods ⌚ | 11:30 a.m. - first event 📍 | Emporia, Kan. 📊 | bit.ly/23ESURelays
No one deserves it more tripp I’m so proud of you!! Pony up!!!!!❤️
No one deserves it more tripp I’m so proud of you!! Pony up!!!!!❤️
Headed to State after an emotional LSHS sendoff. Hannah Forde (Triple Jump) and Kelis Jules (100H) are ready to showcase their talents in Austin.
I’ve dreamed of being a collegiate athlete since the day I could walk, and yesterday it became reality! I am feeling so blessed! I can’t wait to be an Ichabod! THANK YOU GOD!!!! #signed @IchabodXCTF
Who y’all know going to state TWICE in one year!?!? ✔️ state in basketball ✔️ state in track @FalynLott06 WE ARE SO PROUD OF YOU!!! 💛🖤💛🖤 #different #gorepresent #multisportathlete
Congratulations to these @WakelandHS Student-athletes as we celebrate the great opportunities at the next level created through their hard work and dedication to @Friscoisdsports ! Go and be great!!
The MIAA is the most difficult conference in Division II, say I’m wrong
Falyn Lott your UIL 5A REGIONAL CHAMP!! She will be advancing to the STATE MEET in the Long Jump with her 18’7”, 🥇 place jump! Congratulations!🙌🏾 @2018Memorial @MemorialTrack @FriscoMemo_BTRF
#roadtostate @AshdynKahouch go show em what you’re made of⚡️
#roadtostate @AshdynKahouch go show em what you’re made of⚡️
WHAT A MORNING! Fantastic performance from these three girls! @HannahPfiffner still reigns supreme and clinches first place with a jump of 5,9!! Our girl is on to Austin for the state meet!! #queenhannie #wakelandwins 👑🎉🥇
NATI ENRIGHT IS YOUR 3200M REGIONAL CHAMPION AND WILL ADVANCE TO STATE MEET IN AUSTIN! #seniorszn #dontsleep #wakelandwins 🥇🧾🏆💰
definition of talent and HARD WORK!! No one deserves it more🤍🤍
definition of talent and HARD WORK!! No one deserves it more🤍🤍
Brennan Myer @brennan_myer
1K Followers 1K Following Wakeland HS | 24’ | QB | 6’2 195 | 3.9 GPA | 2021 5-5A DI Offensive Newcomer of the Year | 2022 6-5A DI First Team All-District QB | NCAA ID #2205558347
Ashdyn “Mr.⚡️�.. @AshdynKahouch
627 Followers 805 Following Wakeland HS 2024 |Track ATH | 400m Hurdle All- American (53.60a) 300mH(37.38s) | 5'10 170lbs | 3.69/4.0 GPA| NCAA ID: 2112400578 | Phone # (469 - 920- 4205)
Wolverine Booster Clu.. @Wolverineboost1
694 Followers 364 Following Here to promote Frisco Wakeland High School athletes—Past, Present and Future
Rosie Stroh @rstroh
1K Followers 775 Following Avid supporter and mom to @sydreagann and @stroh_connor. Hook ‘em and Gig ‘em - just in that order now.
Lainie Myer @lainiemyer
334 Followers 975 Following Christ Follower, Devoted Wife, Proud Boy Mom, Realtor at Monument Realty, Baylor Bear, Avid Sports Fan, Westlake Chap
Marshall O’Brien @Marshall_WU_TF
558 Followers 289 Following Assistant Track and Field Coach Washburn University
Speed & Hurdle Coach @Tier1athlete
14K Followers 3K Following ➡️14 year NCAA D1 Sprint/Hurdles coach ➡️Speed development,hurdle training for athletes 9-18yrs of age in the DFW area ➡️College Recruiting Mentorship
DenisonYellowJackets @DenisonFB
3K Followers 3K Following Official Denison HS Football Twitter - Texas 5A HS Football Tune into 93.1 FM KMKT for live play by play #IGTBAYJ
Avery Anderson @CoachAnderson85
1K Followers 2K Following Christ Follower|| Husband, Father|| Mentor, Coach, Teacher @WalnutGroveHS|| DeSoto U Alum🦅|| ECUOK Alum🐅|| Titus 2:6-8
Rick Peterson @peterson_rick
9K Followers 3K Following Contributing writer for https://t.co/OWc1vIGlOq Retired sports writer for The Topeka Capital-Journal [email protected]
alyssa killingsworth @alyssalynnk13
3 Followers 15 Following
Peyton-P @PeytonP1606
0 Followers 33 Following
Saed Abuhijleh @saedabuhijleh4
27 Followers 147 Following
Kristin P @kristin_maples
193 Followers 622 Following Wife, Mother, Business Owner and Christ Follower
Kalli Frasier @kalli_frasier
2 Followers 18 Following Wakeland t&f | 2025 🎓| Proverbs 31:24 | all glory to God ✝️ | 15yo | 5’4
Ashley Gray 🌵 @ashegray05
145 Followers 189 Following WHS Proud 🧡💙 | Red Raider 4 Life 🖤❤️ l Rhetoric Enthusiast | Books = Happiness
Austin Stutts @AustinStutts15
229 Followers 422 Following Wakeland HS '25 ✪ Football OLB/RB 4.71/40 11.92/100 245 clean ✪ Powerlifting 325 bench/500 squat/505 deadlift ✪ 5'10" 170 lbs ✪ 5.16 WTD GPA ✪ NCAA# 2210685351
Chaynee Clement @1Cornth13_4_8
18 Followers 137 Following 🐥 🌸 🌺 Loves dogs, baseball, and God. 🌺 🌸 🐥 💗 🧸 🎀 Have an amazing sister and family! 🎀 🧸 💗
thomas neubecker @tneubecker56
60 Followers 122 Following Wakeland High School C/O 2023 | 6’0 182lbs | 3.6 GPA | WHSFB | WHST&F |
elyse niemann @elysevn12
62 Followers 98 Following wakeland ‘23 |Outside hitter/DS| 5’10| 3.6 GPA|arete volleyball | https://t.co/6NdrS50DZr
Mollie Hughes Murphey @MollieHughes34
55 Followers 89 Following Teacher and coach - Trinity U Alum 🏀 •this account is not associated with Frisco ISD•
Trenton @TrentonHoward0
4 Followers 9 Following
COLTON COLEMAN @CoachColeman_TF
4K Followers 3K Following God, Family, Track & Field. USATF Level II- Jumps / USATF 3/IAAF V- Sprints, Hurdles, Relays. SFA 🪓🪓🪓
Olivia Bos @bos_olivia
518 Followers 582 Following Sting Black ECNL U19 alum / Wakeland 5A UIL Regional/State Champs 2022🏆 (Proverbs 15:31) @nauwomenssoccer
Joseph Duffey @joseph_duffey99
433 Followers 1K Following ✝️ UT ‘26 | Aspiring SportsBroadcaster | “If there is no struggle, there is no progress” - F. Douglass | @TSTVSports | @thedailytexan | @ihsfan | @214SportsShow
Michelle Rush @michelle14erin
21 Followers 57 Following
KailynFutrell @KailynFutrell
16 Followers 39 Following
Gary Derheim @DerheimMgdSvcs
214 Followers 668 Following Husband, father, track coach, road bike racer, lover of all things Colorado, and evangelist and operator of IT Managed Services for PTP.
Trey Clark @TClark_LamarU
2K Followers 2K Following Lamar University Director of Track & Field/XC ~ @LamarTandF | Email: [email protected] | Recruiting Questionnaire 👇
@B055__LADY🤘🏻 @B055__LADY
3K Followers 5K Following 🤘🏻✭ Clear eyes. Full heart. Limits, like fears, are often an illusion.
Connor Chapman 🇺�.. @QBKuya25
484 Followers 1K Following QB #25💥💎 C/O 2029 🔥 QB @phmsboys & #JediFootball 🏈 Future QB @WakelandFTball 🏆 Train w/@QBC_DFW 🇵🇭 Filipino-American 🇺🇸 Love Jesus ✝️
Reese Walsh @ReeseWalsh06
21 Followers 103 Following AO1 || Sr 4 Coed Sirens a4c || 2x NCA & 2x Cheersport & Summit champ || CNA intern
Tina Frankel @tina_frankel
11 Followers 22 Following 🦋🐮⚡️🌸🥝 You’re born with a purpose, for a purpose Insta: tina.frankel || Snap: tina_frankel
Nick Brown @NickBro30109589
131 Followers 779 Following Daingerfield HighSchool📍 || C/O 22 DB /RB🐺🚨💯 6’0ft 175lbs 4.5 40yrd dash #Terrelltxmade❤️ #OakcliffRaised🤍
Wakeland High School @WakelandHS
5K Followers 498 Following Official Twitter-Justin Wakeland High School, Frisco, TX Solely here to celebrate our wonderful students, alumni, staff and community. #WHS360
KevinMyerPhotography @kmyerphoto
740 Followers 518 Following North Texas Photographer specializing in sports, portraits, event, and landscape photography.
The Land @WAKEbarstool
2K Followers 67 Following The First Barstool of Wakeland High School & FISD. Not directly affiliated with Wakeland or Barstool. In Daddy Knight We Trust. 14x State Champs. #whoislonestar
Oklahoma Football @OU_Football
756K Followers 993 Following Official account of the Sooners. #OUDNA = 7 national championships, 50 conference titles, 7 Heismans. Instagram: https://t.co/WuAU5OPgxL
Brennan Myer @brennan_myer
1K Followers 1K Following Wakeland HS | 24’ | QB | 6’2 195 | 3.9 GPA | 2021 5-5A DI Offensive Newcomer of the Year | 2022 6-5A DI First Team All-District QB | NCAA ID #2205558347
Official Frisco ISD S.. @Friscoisdsports
8K Followers 150 Following Sports news and information from the Frisco Independent School District.
Ashdyn “Mr.⚡️�.. @AshdynKahouch
627 Followers 805 Following Wakeland HS 2024 |Track ATH | 400m Hurdle All- American (53.60a) 300mH(37.38s) | 5'10 170lbs | 3.69/4.0 GPA| NCAA ID: 2112400578 | Phone # (469 - 920- 4205)
Wolverine Booster Clu.. @Wolverineboost1
694 Followers 364 Following Here to promote Frisco Wakeland High School athletes—Past, Present and Future
Noah Mangham @NoahMangham
423 Followers 577 Following DB at the University of Northern Colorado @unc_bearsfb #WeBuzzn 🐝[email protected]
Wakeland Girls Soccer @wakelandgsoc
1K Followers 403 Following 2011 ⭐️ 2018 ⭐️ 2022 ⭐️ 2024 ⭐️ STATE CHAMPIONS ⚽️ This account is not monitored by Frisco ISD or Wakeland High School Administration
Rosie Stroh @rstroh
1K Followers 775 Following Avid supporter and mom to @sydreagann and @stroh_connor. Hook ‘em and Gig ‘em - just in that order now.
NCAA Track & Field @NCAATrackField
113K Followers 346 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXC
Lainie Myer @lainiemyer
334 Followers 975 Following Christ Follower, Devoted Wife, Proud Boy Mom, Realtor at Monument Realty, Baylor Bear, Avid Sports Fan, Westlake Chap
Marshall O’Brien @Marshall_WU_TF
558 Followers 289 Following Assistant Track and Field Coach Washburn University
Rick Peterson @peterson_rick
9K Followers 3K Following Contributing writer for https://t.co/OWc1vIGlOq Retired sports writer for The Topeka Capital-Journal [email protected]
Washburn Baseball @IchabodBSB
4K Followers 301 Following The official home of Washburn Ichabod baseball. #GoBods
Elon Musk @elonmusk
181.6M Followers 584 Following
Avery Anderson @CoachAnderson85
1K Followers 2K Following Christ Follower|| Husband, Father|| Mentor, Coach, Teacher @WalnutGroveHS|| DeSoto U Alum🦅|| ECUOK Alum🐅|| Titus 2:6-8
thomas neubecker @tneubecker56
60 Followers 122 Following Wakeland High School C/O 2023 | 6’0 182lbs | 3.6 GPA | WHSFB | WHST&F |
Mollie Hughes Murphey @MollieHughes34
55 Followers 89 Following Teacher and coach - Trinity U Alum 🏀 •this account is not associated with Frisco ISD•
COLTON COLEMAN @CoachColeman_TF
4K Followers 3K Following God, Family, Track & Field. USATF Level II- Jumps / USATF 3/IAAF V- Sprints, Hurdles, Relays. SFA 🪓🪓🪓
Washburn University @WashburnUniv
9K Followers 3K Following The official Washburn University Twitter feed. Look here to find events, happenings, Admissions info and more! #GoBods | #WashburnProud | #WashburnBound
Sarah Connolly @fcdsarah2022
50 Followers 88 Following class of 2022 | LSHS Varsity Soccer | solar sc 03’ ECRL
KailynFutrell @KailynFutrell
16 Followers 39 Following
Tommy Lancaster @TommyLancaste16
203 Followers 420 Following retired hurdler, sports enthusiast, 08’ spelling bee finalist
Washburn Athletics @wusports
10K Followers 96 Following The official home of the Washburn Ichabods. #GoBods
Trey Clark @TClark_LamarU
2K Followers 2K Following Lamar University Director of Track & Field/XC ~ @LamarTandF | Email: [email protected] | Recruiting Questionnaire 👇
Ashley Gray 🌵 @ashegray05
145 Followers 189 Following WHS Proud 🧡💙 | Red Raider 4 Life 🖤❤️ l Rhetoric Enthusiast | Books = Happiness
Michelle Rush @michelle14erin
21 Followers 57 Following
Washburn XC/TF @IchabodXCTF
1K Followers 295 Following The official home of Washburn Cross Country / Track and Field. #GoBods
Grant Williams @gwiliams11
431 Followers 192 Following UARK Commit | 36.68sec 300H (State Champion’22 Runner up’21) | 13.8sec 110H | 50.82 400H | All American 2022 | John 17:1✍🏼
Tina Frankel @tina_frankel
11 Followers 22 Following 🦋🐮⚡️🌸🥝 You’re born with a purpose, for a purpose Insta: tina.frankel || Snap: tina_frankel
Barstool Lions @BarstoolReedy
1K Followers 34 Following The official barstool account of RHS | Not affiliated with Reedy High School | #WuckFakeland
National League @NationalLeague
29K Followers 338 Following The top league competition in @USYouthSoccer for boys & girls. Home to Elite 64, National League P.R.O. & the 13 Conferences. #EarnYourPlace #EveryMomentCounts
Will Schrotenboer @willschrot3
154 Followers 489 Following QB. C/O 2022. 6’3 210lb. Wakeland HS 🏈Blue-Grey All American. 3⭐️
Beau Theriot @btheriot1
40 Followers 25 Following
Adam Trausch @Coach_Trausch
1K Followers 2K Following Head Cross Country/Track Coach at @LyonAthletics @LyonCollegeXCTF
Shea Derheim @shea_derheim
13 Followers 86 Following
Morgan Lilly @morganlilly64
2 Followers 3 Following Psalm 16:8 | FHS Varsity Track ‘23 | 100m 200m 4x100 4x200 | @TeamQuestTrack | @[email protected]
Tony Davis @Fastcoach1
343 Followers 333 Following Sprints/Hurdles/Jumps coach New Mexico State University Florida Boy!!!!
waveofblessingsco @waveofblessings
5 Followers 18 Following W.O.B | Christian Clothing Brand Website coming soon... DM for product details
Tony Francis @ERI_Athletics
133 Followers 183 Following
Clay Holland @clay_holland2
1K Followers 345 Following
Sam Houston T&F/XC @BearkatsTFXC
3K Followers 208 Following The Official Twitter account of the SHSU Track & Field and Cross Country programs #SHSU #Bearkats #SHSUTF #SHSUXC #EatEmUpKats
Far from pleased with the technical errors, but I’m grateful to adjust my PR to 37.38🥇in the 300h. Looking forward to another opportunity to compete at the UIL State Championship Meet #unsigned #moreworktodo #hurdles #studentathlete #blessed #grateful #focused Recruitment Open!
Wyatt Heiman (@IchabodXCTF) and Lara Schmid (@IchabodTennis) named @HyVeeTopeka Student-Athletes of the Week #GoBods wusports.com/news/2024/4/22…
YOUR 5A REGIONAL CHAMPION IN THE 300H WITH A TIME OF 37.38 IS @AshdynKahouch !!! NEXT STOP, AUSTIN FOR THE STATE CHAMPIONSHIP! 🥇🥇🥇 #unsigned #flash
Washburn @IchabodXCTF teams honored by MIAA for academic success #GoBods wusports.com/news/2024/4/4/…
The Washburn @IchabodXCTF women's team has earned its highest ranking in program history after climbing 47 spots this week moving into No. 14 on the USTFCCCA Ranking Index #GoBods
. @TopsportsN's A1 Lock & Key Performers: @SHHSThunderbird @JacksonEsqy, @SeamanAthletics' Joslynn Grace, @IchabodXCTF's @ashleyheavnerr, @SeamanTrack's Aaron Merritt, @T_HighAthletics' Ahsieyrhuajh Rayton and @THSsoccer16's @averyzimm16. ... topsports.news/news/a1-lock-k…
. @TopsportsN's A1 Lock & Key Performers: @SHHSThunderbird @JacksonEsqy, @SeamanAthletics' Joslynn Grace, @IchabodXCTF's @ashleyheavnerr, @SeamanTrack's Aaron Merritt, @T_HighAthletics' Ahsieyrhuajh Rayton and @THSsoccer16's @averyzimm16. ... topsports.news/news/a1-lock-k…
Ashley Heavner (@IchabodXCTF) and Tommy Cecchetti (@IchabodTennis) named @HyVeeTopeka Student-Athletes of the Week #GoBods wusports.com/news/2024/3/25…
@IchabodXCTF @wusports Go get ‘em @ashleyheavnerr!!! 💨💨💨
Where’s home????🏠 Signing Day ‼️✏️ Tuesday 12/5 at 12:45 Panther Creek HS gym
Now I know what Texas felt like all those times
Ichabods finish a program-best 2nd place at MIAA Championships led by individual champion David Kibet #GoBods
2023-24 Schedule ⬇️ Back 2 Back years we have played the # 1️⃣ strength of schedule in the nation & this years schedule is once again loaded! #GoBods
SAY HELLO TO YOUR REGIONAL QUALIFIER 4x100 RELAY!!! With a season best time of 49.16 @AnnaMay3r Amaya Byers, Eliana Tonyan and Zovaya Baysinger did the work!! #princessonthree #wakelandwins 💙🤍🧡
Washburn track and field teams continues action with day 2 of the ESU Relays #GoBods ⌚ | 11:30 a.m. - first event 📍 | Emporia, Kan. 📊 | bit.ly/23ESURelays
🆕 MIAA Baseball Athletes of the Week⚾️⤵️ @IchabodBSB's Trevor McCollum hit .563 (9-for-16) with two walks and eight runs scored to be named week six's MIAA Hitter of the Week👏 📰 bit.ly/402xD6H #BringYourAGame
I am excited to announce that I will be furthering my academic and football career at SMU. I am honored and have this opportunity. Pony up! @rhettlashlee @CoachCaseyWoods @SMUFB @coach_isom60 @97_starnes @WakelandFTball
Headed to State after an emotional LSHS sendoff. Hannah Forde (Triple Jump) and Kelis Jules (100H) are ready to showcase their talents in Austin.
Who y’all know going to state TWICE in one year!?!? ✔️ state in basketball ✔️ state in track @FalynLott06 WE ARE SO PROUD OF YOU!!! 💛🖤💛🖤 #different #gorepresent #multisportathlete
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