Brenda @authorlifecoach

Your health is your wealth.

Weakness turned into a strength. Overthinking I used to think this was a drain of my mental energy BUT NOW I think that it means I have explored all angles.

#NewProfilePic

Learn to react less, when you control your reaction no one can manipulate you easily.

As part of the #CarerPovertyCoalition, we are supporting this petition which calls for reform of Carer's Allowance. Please sign the petition and share. petition.parliament.uk/petitions/6604…

Why do people prefer to raise money for causes by ONLY doing things such as sporting activities, standing outside supermarkets with a bucket or shaving their hair off ? Maybe it's easier than working and reaching into their own pockets. Values in practice is inspirational.

You can be rich, famous, educated, and talented, but none of these matters if you don't know how to treat people.

Five courageous runners raising funds for unpaid carers have all crossed the finish line of this year’s TCS #LondonMarathon 🙌 Thank you for all your hard work completing the incredible challenge and giving much-needed support to carers! carers.org/news-and-media…

6.

William Wells Brown-Sunday quote. People don't follow titles,they follow courage .

Best of luck to everyone on #TeamDementiaUK taking on the @LondonMarathon today! 💪 🏃 Thank you for supporting families affected by #dementia. 💙 Please tag us in your photos @DementiaUK - we'd love to see them. 📷 #DoItForDementiaNurses #LondonMarathon

The upcoming General Election is an opportunity to make life better for older people. We're calling on the next Government to keep the triple lock, ensure a reliable NHS, and listen to older people's voices on the big decisions. Read our blueprint here: ageuk.org.uk/our-impact/cam…

Time for the Friday song. It's Friday ,Saturday ,Sunday , what!

A day in the life of a workplace bully. Thank you for letting me share this final post. Bully-shares feedback about the great improvements team member has made since PIP. Team member: politely , did not accept these comments as areas of focus were not a weakness. Got new job

Become a ghost for 6 months. Make everything your fault. Find the beast within you. Throw yourself into pain. Cut out all the excuses. Go all in on yourself. Train like a warrior. Work like a robot. Eat like a king. Reject vices. Transform. Upgrade. Create. Thrive. Win.

A day in the life of a workplace bully Fictional names Manager Ruth: post on FB- Be kind Team member Beth: 😧

A day in the life of a workplace bully. Again names are fictional. Ruth: After collating a paper trail of Beth's errors she is placed on a PIP. Everything adds up on paper. Beth:Feels as if she's losing her mind, as she does not need help in areas outlined.

Wednesday's quote People are like tea bags. They don't know their own strength until they are in hot water.

Hmm Considering a balanced approach, I honestly don't know if it's better to be a small fish in a big pond or a big fish in a small pond. Any thoughts?

A day in the life of a workplace bully and a prepared team member. Appraisal Bully: From now on you won't be doing the presentations or team building , (Unapproachable and fully aware that this is team member's strength). Prepared Team member: Ok let me just write that down..