Flexmatic @automaticflex
Butuan City, Caraga Joined April 2015-
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@nicolaiintense english is our main language. muscle aches are good signs that your muscle is working, rest it in order to grow
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@nicolaiintense you could also use an ice cold pack on it and relax your feet
@nicolaiintense if you experience muscle cramps, you should ease them such as stretching and massaging the muscle.
@nicolaiintense yes we'll be glad to answer your question
A good day to start our twitter. Stay fit always #FLEXMATIC
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