Ayoub Chouieb @ayoub_chouieb
I help 6-7 figure entrepreneurs 10x deep work, focus, energy through diet and lifestyle | Pro Judo Athlete Joined July 2024-
Tweets9
-
Followers22
-
Following523
-
Likes82
Your productivity dies at lunch… Not because of work. Because of bread. Bread = cortisol spikes + brain fog. Swap it for fruit, rice, or potatoes → energy all afternoon.
0
0
1
20
0
Bread isn’t a “clean carb.” It’s the empty calorie final boss: ⚠️ Gut-wrecking ⚠️ Seed oil-packed ⚠️ Zero nutrients Want real energy? → Fruit, honey, rice, potatoes.
Most people don’t fail diets because of willpower. They fail because sugar rewires their brain for cravings. Control sugar → control your energy, your focus, your body.
Obesity isn’t about lack of discipline. It’s about sugar. Sugar hijacks dopamine like a drug → cravings, crashes, fat gain. Beat the addiction → build the body you want.
Jogging is sold as “stress relief.” Science says otherwise: - It tanks testosterone. - It burns carbs (not fat). - It spikes cortisol. No wonder you feel worse, not better. Entrepreneurs don’t need more cardio. They need systems that make energy automatic.
Jogging doesn’t make you lean. It makes you: ⬇️ Kill testosterone ⬆️ Spike cortisol 🍕 Crave cheat meals That’s why you feel stressed, tired, and hungry after running. If you want focus + energy → lift, sleep, optimize hormones.
The biggest bottleneck in your business? Not leads. Not funnels. It’s you. If you can’t focus 6hrs/day, make sharp decisions, and show up with energy… scaling stalls.
Christine @rowell1christin
296 Followers 3K Following
Ada @simpson48ada
248 Followers 3K Following
Awmworbe @Awmworbe435061
6 Followers 393 Following
Grace @brouillet_grace
292 Followers 3K Following
GlobalBusinessPayMone... @monetizer71740
7 Followers 204 Following Your safety and that of your funds is our top priority . What's app today to liquidate and spend your virtual currencies.
Irene @irenevinson74
248 Followers 3K Following
Arno @Arrno39
528 Followers 2K Following GTM Rainmaker Dune | Blockchain Data Whisperer | Espresso Martini Expert | Padel Slayer
Adeleke Kehinde Dorca... @PepDorcas
283 Followers 3K Following Landing Page Designer | Replo Expert | Shopify & Ecommerce Specialist | Instant Expert | I create designs that attract clicks and convert them into customers.
Allison Clara ( SLOTS... @33_shadn
660 Followers 3K Following Digital artist 🎨 | Anime lover ☺️ | comm available... | Minors DNI | pfp & banner not by me | Arts will be uploaded soon... #artist #anime #vtubermodelartist
FlawlessSkinPro @housefool150166
113 Followers 559 Following
Gionna Daddio @GionnaDaddio444
9 Followers 33 Following
Pr.Vicent Gatuse @PGatuse
205 Followers 2K Following I'm a helper of 30 children, join me to serve God by giving help to the orphans . no one should die hunger, donate a small you can to give support 🙏
MemeStocksHQ🇺🇸 @Teperr8190269
55 Followers 2K Following 15-30% Monthly | 2 High-Conviction Stocks.Short-Term Gains: 15-20% in Days/Weeks.DM "JOIN" for WhatsApp Alerts. Live Trade Signals • Market Analysis
Simple Dental Warwick @simpledentalwa
54 Followers 638 Following Simple Dental Warwick offers 20+ years of trusted care, providing check-ups, teeth whitening, implants, veneers, and root canals for all your dental needs.
Dental Update @DentalUpdateUK
3K Followers 1K Following The latest peer-reviewed best practice in dentistry
jan ey @ElitekateElite
47 Followers 986 Following To live in this world is to live, and you must be happy forever.
Angel @lavonnad27
265 Followers 4K Following
TMD No More @TMDNoMore
2K Followers 4K Following Information on Temporomandibular joint dysfunction as well as new treating methods
Somnowell Marketing @SomnowellMKTG
495 Followers 2K Following Generating new patients and increased sales for sleep industry companies and dental practices using digital marketing
Jeremy Moser @jeremynickmoser
24K Followers 277 Following Co-Founder Socialprofitmedia | The brain behind your favorite guru’s content
Ameer Hussain @AmeerHussainn
270K Followers 6K Following trading in my free time: https://t.co/T1i1AHrPyN | @UpperEchelonWW
Roman Khan - Founder ... @RomanEcom
13K Followers 1K Following I buy & operate DTC brands (@rayconglobal, @linjerco etc). I bootstrapped myself to 9 figures of revenue profitably.
Shri Kanase @EcomShri
19K Followers 380 Following CEO https://t.co/l1TdOE4DzD | We run Google Ads & Youtube Ads for some of the biggest eCommerce brands in the world | Over 517+ brands scaled
Jan van Musscher @janvmusscher
11K Followers 612 Following Code & Ads Building FlowGent AI and Postiv AI Latest build in public update 👇
ToriiRowe @ToriiRowe
2K Followers 314 Following Cop turned Entrepreneur | Founded an 8 Figure eCom Brand & 7 Figure Agency | Head of Growth at https://t.co/EyBV3IVMOb | Teaching Companies How to Grow
Abdul Ibrahim @RetainsAbdul
5K Followers 528 Following Slashing Acquisition Costs by Turning Your 1-time buyers into 8-time buyers or more | $85M+ Made for our Partner Brands Email, SMS, Subscriptions & Community
Matt Schroeder 🌊 @SchroedsBiz
6K Followers 1K Following 3PL and Print Shop Operator | Co-Founder @hellotidalwave 🌊. Your 3PL shouldn’t suck 📦
Kamil Sattar | The Ec... @kamil_sattar
19K Followers 198 Following 🇵🇸🇵🇰 إسلام 👑 FREE 10+ Hour Shopify Course 2025 👇
Gorilla @CryptoGorillaYT
163K Followers 5K Following Simplifying web3 through video Founder @TheGorillaLabs | Ambassador @opensea Subscribe ⤵️
George Clements @itsgeorgeclem
16K Followers 188 Following $100m generated in eCom. Scaling a skincare brand and managing $1m/m adspend.
Dennis Yu @dennisyu
79K Followers 18K Following Making the phone ring for local service businesses via SEO agencies doing the 4 stage Content Factory. Search engine engineer, author, speaker.
Gilad Salamander @giladsal
36K Followers 28K Following CEO @eclincher, an AI powered digital marketing platform for managing online presence, social media, brand monitoring and local SEO.
Chris @cashwaychris
13K Followers 633 Following 8-Figures in Ecom & Affiliate | Building Brands | Holistic Health Pioneer | Conquerer
Matt @mvttjacob
1K Followers 474 Following Appointment setter for 3 yrs, now sharing the insights and tools to help you succeed | The only appointment setting video you’ll need 👇🏼
Ke @kmccomb21
13K Followers 384 Following Generated 7 figures in revenue organically through TikTok for brands | 600+ million views generated
Zarak @zzarakkk
76K Followers 220 Following 23 Practise copywriting: https://t.co/HhnNdgZC1e Spy on emails: https://t.co/noVYkSHX7o Daily newsletter: https://t.co/oWSaTRO5qU Agency @mailerprofit
Kevin → Plant Daddy @KevinEspiritu
35K Followers 2K Following I like growing plants, businesses, and the thing I call my self | founder / ceo @epicgardening, seeds @botanicalseeds, artist @rampfade
Colin Gallagher @colingrowlancer
13K Followers 314 Following The AI Marketing Guy — Helping marketers add $30,000 - $50,000 MRR within 12-months using Linkedin. Click the link to learn more
Arie Scherson @ariesnotebook
21K Followers 1K Following Ecom, AI, Investing. Founder @ Bluedot Holdings. $100M+/yr in client revenue.
Rod Rohrich, M.D. @DrRodRohrich
128K Followers 102K Following #TopPlasticSurgeoninAmerica @newsweek #1inRhinoplasty #1inFacelift @Airsfoundation #drrodrohrich #RohrichKnosepodcasts
AbilityMatrix @abilitymatrix
26K Followers 24K Following Helping Enterprises and Startups with Customer Experience & Business Design, Product Strategy & Innovation
Daan Kroon | Email/SM... @DaanEcom
7K Followers 489 Following Ecom | e-mail | ai | $1M+ in Email Sales per Month. Currently building @TryDriftAI
Jay @MakinHisWay
36K Followers 381 Following Went from struggling to pay bills to making an extra $15,000+ per year // I'll help you make your first $1,000 online in 30 days with online surveys
Marios Karatzias @MariosKaratzias
111K Followers 107K Following #Social citizen CEO of @SocialWiz Believes in people's potential 2 innovate. Champions #SocialMedia. Tweets in Greek+English.RTs not endorsement #geopolitics
Mike Pavlish - The Ho... @mike_pavlish
2K Followers 245 Following I write landing pages, sales letters and videos for health & other products/srvcs that crush & make fortunes. $810 million sold. https://t.co/OTZnJwjUGU
Leonardo 📨 @leonardo_plym
2K Followers 421 Following Made a client $4.1M in sales pipeline in 116 days with relevance-based cold email. Get more clients on a pay-per-show basis ➡ https://t.co/VO3RJVfs4j
Ryane SaaS @RyaneSaaS
3K Followers 589 Following Exploring how LLMs can reinvent “boring” B2B industries 🤖 | Now @ https://t.co/WhJSdtA0ih | Prev: ODF, Pitchlane (bootstrapped 500k+ revenue)
Calvin @unlimitedcalvin
6K Followers 550 Following FullFind & Ku Creatives. Placing remote talent to growing marketing teams.
Kavish Lodha @Kavish_AI
3K Followers 413 Following Currently at Network School 🇸🇬 5+ Years in Sales and Strategic Business Development • Providing Free Sales Consultations
Eric Nowoslawski @ENowoslawski
4K Followers 321 Following Founder of Growth Engine X | B2B Data Nerd
Kidous | Co-Founder @... @KidousProAtLife
4K Followers 576 Following Co-Founder & CEO @ Inframail || Cold email infra for agencies - unlimited inboxes at one flat rate. | Apply to my newsletter to read how we scaled from 0-79k/pm
Joss Maruno @jossumpossum
8K Followers 1K Following A-List Film Fund Partner | 1,500+ User SAAS | Fundraising | 91k Person Newsletter
Kevin Sozanski @kevinsozanski
9K Followers 3K Following Swiss Army Knife 🗡️ Never worry about marketing ever again
Tarun Brar | Email Ma... @email_tarun
6K Followers 385 Following Email Marketing For 7-9 Figure eCommerce Brands 🚀 | Gozney, Sweat Tent, American Optical, Cycology, & many more | Schedule a call👉 https://t.co/p8HTEpM6RY
Jackson Blackledge @blvckledge
67K Followers 845 Following google & youtube ads for dtc brands / @echelonnio
Eddie Maalouf @imakeBADads
6K Followers 305 Following Co-Founder of @BAD_Marketers | DTC/Info Product Agency with over 180+ Employees | My Youtube is $$$ | Apply to work with our team using the link below.
Anvar Jabirov @Anvartis1ng
9K Followers 388 Following Pay-for-results creatives — https://t.co/sCrNMOyqSu
Jordan Bazouzi @JordanBazouzi
19K Followers 671 Following ✋Founder - Nu Reach Media (Full-stack growth partner in 🇨🇦)
Brook Hiddink @ecomwithbrook
89K Followers 369 Following Founder @ https://t.co/5YruPpv3f0 | https://t.co/RroxNhQ7tl | https://t.co/UVSoS7c8OY Free Training ⬇️
DopeOxide @DopeOxide
83K Followers 3K Following @base connoisseur All opinions are my own. DYOR not financial advice.
Brett Malinowski @thebrettway
183K Followers 1K Following Head of marketing @whopio | WGMI Podcast on Youtube ⤵️
BentoBoi @BentoBoiNFT
217K Followers 1K Following Jpeg Collector and Crypto Enthusiast | Not an influencer just a degenerateTrends for United States
191 B posts
191 B posts
2.585 posts
66,7 B posts
96,7 B posts
96,7 B posts
19,3 B posts
8.945 posts
14,4 B posts
1,72 Mn posts
564 B posts
7.513 posts
1.583 posts
9.371 posts
6.055 posts
19,6 B posts
274 B posts
3.307 posts
You might like
Elon Musk
@elonmusk
225.4M Followers
Barack Obama
@BarackObama
130.6M Followers
Cristiano Ronaldo
@Cristiano
115.8M Followers
Justin Bieber
@justinbieber
108.9M Followers
Donald J. Trump
@realDonaldTrump
108.8M Followers
Rihanna
@rihanna
107.6M Followers
Taylor Swift
@taylorswift13
93.7M Followers
NASA
@NASA
87.8M Followers
Lady Gaga
@ladygaga
81.7M Followers
YouTube
@YouTube
79.0M Followers
Kim Kardashian
@KimKardashian
74.4M Followers
The Ellen Show
@EllenDeGeneres
73.2M Followers
X
@X
68.9M Followers
Virat Kohli
@imVkohli
67.9M Followers
Bill Gates
@BillGates
66.4M Followers
Selena Gomez
@selenagomez
64.9M Followers
Neymar Jr
@neymarjr
63.9M Followers
CNN Breaking News
@cnnbrk
63.9M Followers
CNN
@CNN
63.7M Followers
Justin Timberlake
@jtimberlake
59.2M Followers