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Bas Hollander @bashollander

International Master Trainer for Les Mills International | Training Manager Les Mills NLBE | Sponsored by Reebok | Flying Dutchman | Stuff Of My Life Netherlands Joined August 2009
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Bas Hollander @bashollander

8 years ago

I try to do GRIT Strength and Plyo on a weekly basis and I always squeeze in one SPRINT workout… instagram.com/p/BWcQN3qjcH_/

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Bas Hollander @bashollander

8 years ago

I've found my apartment! And I'm very happy with it. In my new video I'll give you a tour… instagram.com/p/BWaM0tcDxhu/

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Bas Hollander @bashollander

8 years ago

DO YOU KNOW WHERE LES MILLS AS A COMPANY IS HEADING? ▪️ Click the link in my bio to watch the… instagram.com/p/BWPTAvtjqY7/

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Bas Hollander @bashollander

8 years ago

Check out that intro. @tauvaga rocking it with the crew. For the full video: link in bio yoo… instagram.com/p/BWKWAxGjI3a/

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Bas Hollander @bashollander

8 years ago

Check out that intro. @tauvaga and the crew! For the full video: link in bio yoo... #goforit… instagram.com/p/BWKVl6wjhJX/

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Bas Hollander @bashollander

8 years ago

NEW.VLOG.ONLINE (#linkinbio). Diana and I have been working with the coolest kids from… instagram.com/p/BWHvwf1jMpW/

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Bas Hollander @bashollander

8 years ago

A couple of days ago we might have filmed our best release yet! Click the link in my bio for the… instagram.com/p/BWFmKewjZjq/

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Bas Hollander @bashollander

8 years ago

We've just finished two days of filming. This video shows our preparations for that. If you… instagram.com/p/BV6cdiZj8zr/

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Bas Hollander @bashollander

8 years ago

NEW.VLOG.ONLINE(#linkinbio) I'm about to film #borntomove with @tauvaga. He has been helping me… instagram.com/p/BV1KIbsDACw/

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Bas Hollander @bashollander

8 years ago

I'm spending this week with dianamills working on the next BTM release. And guess what we are… instagram.com/p/BVwREwvDMne/

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Bas Hollander @bashollander

8 years ago

We've made a second episode of the Q&A series. caley.greyling.jack and I tried to answer all the… instagram.com/p/BVt9xVeDooc/

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Bas Hollander @bashollander

8 years ago

Today was a good day! We went through the first few rehearsals with the kids at the office. It… instagram.com/p/BVtz3uQDjwY/

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Bas Hollander @bashollander

8 years ago

NEW.Q&A.ONLINE(#linkinbio). ▪️ caley.greyling.jack and I were in Spain and answered some of… instagram.com/p/BVo4RUDjyj8/

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Bas Hollander @bashollander

8 years ago

Today I'll be uploading another video, but if you haven't seen this one yet, go and check out my… instagram.com/p/BVocpVqj-4d/

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Bas Hollander @bashollander

8 years ago

For the next 10 days this thing is in my backyard. The #skytower us such a cool landmark. It… instagram.com/p/BVl9ZEajwhK/

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Bas Hollander @bashollander

8 years ago

NEW.VLOG.ONLINE.(#linkinbio) I still had so much footage of the summit left, that I decided to… instagram.com/p/BVg6mszjg4b/

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Bas Hollander @bashollander

8 years ago

You can find the link in my bio. It's right there... waiting for you to click it... #goforit… instagram.com/p/BVRjXVmD4SC/

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Bas Hollander @bashollander

8 years ago

NEW.VLOG.ONLINE.(linkinbio). This one is about the first days of the Les Mills Summit that… instagram.com/p/BVPdSzyjo03/

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Bas Hollander @bashollander

8 years ago

We are on our way back! Summit done and dusted. I loved spending time with my mates from all… instagram.com/p/BVH-32qjYXu/

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Bas Hollander @bashollander

8 years ago

We are at the Les Mills Summit! Tomorrow caley.greyling.jack and I are teaching GRIT Plyo 22 and… instagram.com/p/BVCtwh3js05/

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