Bulelwa Ndaba @bbndaba
🎭Actor| Facilitator | Performance & Communications Coach| Founder @yaap_za. 🧘🏾♀️Mental, emotional & spiritual health enthusiast. yaap.co.za Johannesburg Joined March 2011-
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Our nation is in a dire state when it comes to youth employment. I want to be part of the solution in my own little way. Yaap is offering all youth free interview coaching & rehearsals for Youth Month. Book a session + more info here: bit.ly/yaap4youth #Yaap4Youth
Don't forget to 🌬 A simple but effective tool for managing your nerves. #YaapToolbox
The best athletes warm up their bodies before competing. If you want to deliver a speech or presentation at the highest level you have to warm up. These are some of the benefits of a vocal warm up: • Reduced vocal fatigue • Reduced hoarseness • Increased range of pitch
The gospel of Joe Chapter 5 vs 31
• Cuddles improve creativity. • More creativity means more output. • More output = more invoices , which results to more income.
What you say to yourself, matters more than what other people say to you.
!!! 🙌🏾
I'm trying to raised R10 000 for @TheSADAG By trying to DJ for 24 hours. The stream is live: twitch.tv/thozithecreator Please RT for awareness and donate if you can afford.
Love building this baby. Love that I'm not doing it alone Love that I love what I do 😍 Join the community😁 @yaap_za
We've just clicked send on this weeks #YaapersDigest #YaapersDigest is our biweekly mailer where our subscribers get early access to our toolbox videos and other insights and updates on communicating with confidence. Join the community here: yaap.co.za
Birthdays are triggering AF. My dad passed on, on my 30th. On the days leading up to a loved ones birthday, I feel sick to my stomach, scared I'm going to lose them. It's the pits here.
"Accepting people's love is an act of self kindness and a weapon against insecurity." - My therapist
I'm learning that exploring self is a beautiful and scary journey. Being aware, present and comfortable with who I am RIGHT NOW, in each season, reduces doubt and hestitation. In this season, I'm a planted seed.
It begins with finding out who you really are. Who are you?
@Candice_Chirwa Mine doesn't write. I'd hate that! But I write when I yaap some 🔥. I write to remind myself of how awesome my discoveries are. The devil is a liar akere, so we must show ourselves our own receipts 😁
@MissTinaCharles Change Power Creation. 🙏🏿 All for this 😁
🎵"Do you know what today is?" It's #ThusoMbeduDay it's #ThusoMbeduDay. 💃🏾💃🏾💃🏾Soo excitement and proud of you mnganz @ThusoMbedu I'm so tempted to watch the episodes mara I'll wait for the viewing party🙄😂 (give me strength Lordddt) Woooooo woooop🎉🎉
I've been a victim of stress. Putting strategies in place to reduce stress is another key to surviving adulting. A
Bad communication is both a cause and effect of stress. While stress can be good, chronic or severe stress can cause physical, mental and emotional issues. Here are a 11 things you can try to break the negative feedback cycle of stress and impaired / no communication. 🧵
Bongiwe Nkosi @caramel202109
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Raymond Monty Maboea @RayMaboya
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Miss B @bongiwe90555645
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RayRun 10 AKA Moloko @RAYRUN10
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ismes phénix @ismes_phenix
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♥️♥️Nodoli♥... @Nodoli15
140 Followers 1K Following Loving and caring person ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️ 💕❤️😘😍💋❤️💋😍💕💋😍💖🌹🤗💝❣️♥️🌷💕💋😍💋❤️😘🌷♥️❣️
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Ayla_Khashif_Mgq @AMgqibela
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Minister of Menstruat... @Candice_Chirwa
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Tumy with a Y ♥ @tumyB
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sister Guti @Guti12334
898 Followers 4K Following The only power which can illuminate you is your own mind! No other mind can lighten you if your mind insists to remain in the darkness!
iamellafatso @MoelelwaM
140 Followers 253 Following °BrownSkinKhaleesi °Thespian° 🌺Never let the fear of striking out keep you from playing the game 🌺
#UptownSkhothane @draadlawd_nuz
53 Followers 275 Following Music Producer | Singer | Songwriter | Marketing Student 🇿🇦
тнU§σ Mвє∂u @ThusoMbedu
599K Followers 494 Following God. Family. Acting. On Purpose. Black Lives Matter 🇿🇦🇳🇬🇨🇩🇳🇦
Thakadu - Motho molel... @SeisoSmallz
111 Followers 200 Following Life lover, God fearing, gentleman bandit! Ke mo Afrika! obviously likes and RT’s are not endorsements.
Slick Veja FX @veja_slick
50 Followers 258 Following i don't speak on things that i don't know😊Mr Véjæ
Nomaeza Skosana Batsh... @Nomaorefile
599 Followers 3K Following I laugh a lot. I am not 1 to pick fights but that doesn't mean I can't fight. I am proud a mom to Orefile, Odirile and the late (Olekane🕊️). A wife to Bakang
Esethu @Esethu07829154
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JD @JDCYABONGA
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Andile Mguda @Andile84057988
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Queen B @Bucy_dlamini
224 Followers 2K Following Privacy is Power what pple don't know can't ruin it Like our fb page African hair Dos Instagram Busie7729
We Fund Women @WeFundWomen
397 Followers 86 Following Fuelling the growth of early stage gender-smart startups across Africa by connecting them to democratized capital and growth support.
Thozi | Attention Eco... @ThoziTheCreator
2K Followers 1K Following Attention → Action → Growth = Wealth (in every form) Digital strategist & tinkerer chasing 6-figure months
Minister of Menstruat... @Candice_Chirwa
24K Followers 11K Following Official account of the Minister of Menstruation. Changing the World, One Period at a Time ||Founder of @qrate_sa || Email 📧 ➡️ [email protected] 🩸🇿🇦
Tumy with a Y ♥ @tumyB
2K Followers 2K Following she/her Facilitator| Connector| Communicator| Mom M&G 200 Young South Africans '19 Chevening Clore Leadership Fellow '19 Mandela Washington Fellow 22'
The Nap Ministry @TheNapMinistry
85K Followers 1K Following We examine the liberating power of naps. The originator & creator of Rest Is Resistance framework. New book WE WILL REST! Out now!
тнU§σ Mвє∂u @ThusoMbedu
599K Followers 494 Following God. Family. Acting. On Purpose. Black Lives Matter 🇿🇦🇳🇬🇨🇩🇳🇦
umphile moroe @UmphsMoroe
241 Followers 275 Following
Tshego Khutsoane @GuavaJoosh
433 Followers 499 Following 2016 Johnny Clegg Creative MBA Scholarship Awardee | 2019 MBA, Henley Business School, University of Reading | Creative Practitioner
Mihlali Ndamase @mihlalii_n
1.3M Followers 0 Following CEO of @malakytsa & Treasury Designs #Forbes30Under30. #BeautyandTheBeat
The Voice of Marketin... @LeboLion_SA
51K Followers 2K Following Author. 40 Under 40 Business Icons. Speaker . PRISM Awards Judge. Podcast @thelebolionshow I tweet about marketing. [email protected]
Startup Guide South A... @StartupGuideRSA
7K Followers 2K Following Enabling the next generation of South Africa’s entrepreneurs and builders. Discover funding, opportunities, resources and support to build what comes next.
.za Regulator @dotZADNA
2K Followers 656 Following .za Domain Name Authority (.zadna) is the regulator and manager of .za – South Africa’s Internet namespace
Hulisani Ravele @HulisaniRavele
498K Followers 473 Following Formidable Broadcaster & MC. Just a noticeboard, I don't interact here. 📍: IG-hulisaniravele/TikTok-therealhulisaniravele 📩 : bookings(at)https://t.co/yH49o1Aua6
Rami Chuene @ramichuene
1.0M Followers 2K Following Actress: The Four Of Us |Singer: From Fear To Love |Author: We Kissed The Sun And Embraced The Moon | Agent: https://t.co/46oMuHryeU
Kojo Baffoe @kojobaffoe
35K Followers 2K Following Writer, Editor, Content Strategist, Author of #ListenToYourFootsteps, Host of Podcast Listen To Your Footsteps https://t.co/1uLirzorqR 🇬🇭 🇩🇪 🇱🇸 🇿🇦
Artslink.co.za @artslinkcoza
11K Followers 203 Following https://t.co/kh40wgDVbS News specialises in connecting audiences to artists.
Didie Makobane @didiemakobane
23K Followers 1K Following God first • Award winning Actress • Entrepreneur • Co founder of House of Didie • V/O Artist • Speaker/MC • Wits Alumni
Suhail @Suhail
451K Followers 713 Following Starting something new. Past: CEO & Founder @mixpanel Pizzatarian, engineer, music maker
THANDISWA MAZWAI @thandiswamazwai
330K Followers 78 Following South African rebel singer. AFRICA:[email protected] USA + ASIA:[email protected]
Lady Kuda @LadyKuda
12K Followers 4K Following Award Winning Radio Presenter • Co-host of The Fixx @TheFixxZifm on @ZiFMStereo • Online Content Creator •
Swankie Mafoko🏳️... @SwankieMafoko
5K Followers 1K Following Theatre and television Actress and presenter🇿🇦 Mental health and Sobriety activist V/O Artist❤️ Published author📚
Bulelwa from Yaap | C... @bulelwaspeaks
820 Followers 322 Following Performance & Communications Consultancy. Equipping you with the tools to improve your intrapersonal and interpersonal communication skills 🎭
Stella Tembisa Ndaben... @Stellarated
96K Followers 850 Following Minister of Small Business Development in South Africa | Member of African National Congress (ANC)
YOMZANSI Cares @yomzansicares
566 Followers 644 Following Empowering Communities, encouraging Youth Leadership, promoting Health + Wellness, and supporting Educational Lifestyle.
Lesedi NokuZula Masha... @lesedimashale
4K Followers 610 Following Superwomen • Fitness Enthusiast • Lover of Beauty •
She Brigade the Podca... @shebrigade
631 Followers 245 Following Tune into our conversations with incredible African women sharing their life & career journeys on the podcast. Hosted by Pelontle Mosimege (#MG200Young)
Thabang Moleya @Teabag_Moleya
47K Followers 2K Following Director of SA film, 'Happiness Is A Four Letter Word, ‘Gomora’ ‘Soon Comes Night’. IEmmy Award Nominated. Box Office King. Co-founder/owner @ Seriti Films
Mimie Mncube @Mimiemncube
514 Followers 547 Following Founder of the great @Mbusomedia • Digital Brand Strategy • Pivot Specialist •
Chakra Dyan @Wasanga_Mayhem
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digital womanist @owethumack
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Business Insider SA�... @BISouthAfrica
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Phumeza 💫💛 #Sis... @phumeza_shh
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YOMZANSI @YOMZANSI
56K Followers 351 Following DOCUMENTING THE CULTURE. award winning — news & trends in music, film, tech, sneakers, fashion, events. Live updates on @yomzansiLIVE
IG: mondenyovane @mondenyovane
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SADAG @TheSADAG
29K Followers 1K Following The South African Depression and Anxiety Group (SADAG) is SA’s largest Mental Health Advocacy Group. Call 0800 21 22 23 or 0800 456 789 (24Hrs)
Forbes @Forbes
20.3M Followers 5K Following Sign up now for Forbes' free daily newsletter for unmatched insights and exclusive reporting: https://t.co/v3UAa9BzAT
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