Rhuben Williams @bigrhub
Owner of Strength and Strike Fitness strengthandstrikefitness.com Athens, Ga Joined March 2012-
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@whoopigoldberg do you remember my dad Fats? He was in Jumping Jack Flash with you...
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The only thing better than doing something you love, is having the… instagram.com/p/6dfFUoPPHhoa…
We FINALLY caught Shain's double!!!! Thanks to all my coaches flyer_kaz and all my @leaptrapeze… instagram.com/p/6Lrb-WvPB8/
Gotta stay hydrated #doglover #dontbullymybreed #exercise #fitness instagram.com/p/6Ia0iIPPPV/
Headed to the dog park for family time. Dogs need #exercise too. Missing @bigrhub #doglover #pitbull… instagram.com/p/6IZDqLvPLV/
The Bear Complex at 225lbs #weightlifting #powerlifting #bodybuilding #crossfit #gains #teamstrength… instagram.com/p/6H_4p3vPBi/
Happy Saturday!! Time to put in work! #weightlifting #powerlifting #bodybuilding #fitness #gains @… instagram.com/p/6H6whpvPIb/
Fueling up before I take my first ever @tiltcycling class #fulltilt #cycling #eatcleantraindirty… instagram.com/p/6DMnXkvPD_/
Went back to the #barbell today to get some #strength work for easy triples at 315lbs in the front… instagram.com/p/58cbmVvPLp/
@bigrhub finishing off tonight's #workout with some #kickboxing #boxing for #cardio after some… instagram.com/p/58XkXRPPDj/
Putting in some work at the house with my love @bigrhub She's my #trapeze queen!!! #kettlebell… instagram.com/p/58W24CPPCe/
The #teamstrength crew put in WORK this morning @ Omni Club Of East Athens instagram.com/p/52UCj5PPIN/
Some double #kettlebell presses with my new 40kg bells. #hardstyle #strongfirst #strengthmatters @… instagram.com/p/5x5MY6PPPU/
#Repost @ericspoto with repostapp. ・・・ Monster workout with the whole crew bigrhub stanefferding… instagram.com/p/5k1ZEfPPP1/
My awesome client chriscmccommons killing some total body strength on her Push/Pull day #kettlebell… instagram.com/p/5ctA-nPPNX/
PRACTICE #kettlebell #calisthenics #gymnastics #strongfirst @ The Omni Club instagram.com/p/5cjX8dPPKn/
Got in some #strength #jump & #throw #training in with my little buddy! Love training this guy! He's… instagram.com/p/5YB1Y3PPON/
Easy like Sunday morning #blessed #thankful #eatcleantraindirty #gainz instagram.com/p/5Uk-XSvPD0/
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