TaiChi Qigong Meditation & Mindfulness Coach, creator of online BladderSkill Incontinence course - stop the Urge using mind techniquesbladderskill.co.uk ukJoined July 2022
Great to see Women's Health Breaking the Taboos on Channel 5. #TimeToTalkAboutIt Bringing Incontinence issues to the forefront. You don't have to suffer in silence. Help is out there #bladderskillbladderskill.co.uk it's NOT just another bladder training programme!
Using a meditation recording at home reduced Urge Incontinence by over 65% in a study at a medical university in USA. Why is this not being rolled out to all Incontinence sufferers. Fix the brain not the bladder!
bladderskill offers online meditation, mindfulness and qigong
New low cost, non invasive treatment for #Urinary#Incontinence. Bladderskill - Mindfulness Techniques to stop the urge. Delivered via online video tutorials
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399 Followers 149 FollowingHi - I'm in my mid 50's with confirmed stress and urge incontinence & lots of other LT health conditions.
I try to keep positive whatever life throws at me 😊
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