@diethingy jalan kaki / treadmil. dulu ak jg termasuk obese, olahraganya ttp dibarengin jaga makan jg (defkal), ngurangin gula dan itu hrs konsisten.. btw feel free tanya2 di dm nder
274K Followers 3K FollowingMenfess bot for sharing anything related to diet, healthy lifestyle, and healthy food. Use (diet!) to submit. Pengaduan & PP ke @lapowran.