Bluerock Care @bluerockcaredc
Primary care without walls for adults on Medicare in Southeast Washington DC. We provide care 24/7 when and where you need it--at home, our office or by video. bluerock.care Washington, DC Joined May 2020-
Tweets1K
-
Followers54
-
Following43
-
Likes294
Blue Rock Care here to remind you: Just like your body, your mind deserves care and attention. Prioritize your mental health today—it’s just as important as your physical well-being. Call (202) 796-9775 today. 💙 #MentalHealthMatters #BlueRockCare #WellnessAtEveryAge
This month let’s make self-care and proactive health part of the season. Don't forget to schedule your wellness visit today! Call (202) 796-9775 or visit BlueRock.care to book your appointment. #HappyHolidays #SeniorCare #BlueRockCare
Protect your skin this season: 💧 Use a fragrance-free cream to keep your skin hydrated. 💦 Drink water and eat water-rich foods like fruits and veggies. 🌡️ Opt for lukewarm water to preserve your skin’s natural oils. We’re here to help bluerock.care | (202) 796-9775
Protect your skin from the cold with these tips: 🧤 Bundle up – Wear gloves, scarves, and hats to shield your skin from harsh winds. ☀️ Use sunscreen – UV rays don’t take a break in winter! 💨 Combat dry air – Use a humidifier. Read more at bluerock.care/articles/
🔥 Hot showers might feel great on a chilly day, but they can strip your skin of its natural oils, leaving it dry and irritated! Read more about winter skin care in our blog: bluerock.care/articles/winte… #SkinCareTips #WinterSkinCare #HealthySkin #Wellness #DidYouKnow #SelfCare
A healthy heart means a healthier you! 💙 Happy Valentine’s Day! #HeartHealth #BluerockCares
Did You Know? Heart disease is the leading cause of death in the U.S., but it’s also one of the most preventable! Schedule your heart screening with Bluerock Care today. 🩺 Visit bluerock.care or call (202) 796-9775 #HeartHealthAwareness
February is all about the heart—both Valentine’s and Heart Health Month! Show your heart some love with these simple lifestyle changes. 🫀 #HealthyLiving
Today, we honor National Black HIV/AIDS Awareness Day by promoting education, prevention, and support for seniors in our community. #StopHIVTogether #BluerockCares
This Black History Month, Bluerock Care honors the contributions of Black leaders who’ve shaped our nation, including pioneers in medicine and healthcare. 🖤 #BlackHistoryMonth #HealthMatters🩺 #BlackExcellence #BlackHistoryMonth
Let’s honor those who’ve fought, celebrate survivors, and continue working toward breakthroughs in care and prevention. Every action counts. Every voice matters. Join us in spreading hope and making a difference. 💜 #WorldCancerDay #CancerAwareness #BluerockCare #TogetherWeCan
Let’s honor Black History Month by addressing health disparities among seniors. Check out our blog on Advancing Health Equity for African American Seniors in Washington, DC Together, we can build a healthier future for all. 🖤 #HealthEquity #BlackHistoryMonth
Seniors, stay safe this winter! Bluerock Care is here to help you stay heart-healthy through every season! ❄️ #WinterHealthTips #HeartCare
Start 2025 strong with nutritious meals! 🍎 Visit local D.C. farmers' markets for fresh produce or explore meal delivery options for seniors. Check out our blog for more tips. Visit bluerock.care/articles #HealthyLiving #SeniorWellness
Cold weather can increase blood pressure and put extra strain on your heart. This happens as your blood vessels constrict to conserve heat. We're here to help you year-round. ❤️ Visit us at bluerock.care or call us at (202) 796-9775 #HeartHealth #WinterWellness
Women with symptoms are not the only ones who need cervical cancer screenings. Many early cases show no symptoms. Early detection saves lives. 💜 Visit us at bluerock.care or call us at (202) 796-9775 to schedule an exam with us! #CervicalCancerAwareness
"I take care of a senior friend who lives in assisted living. Bluerock Care is her medical provider. They have gone above and beyond in taking care of her, keeping me in the loop and explaining her needs to me. I’m.." says Drigby on Google, via @Birdeye_ birdeye.com/bluerock-care-…
Did you know the HPV vaccine can reduce cervical cancer risk by up to 90%? Protect yourself and your loved ones. Ask us how! 🛡️ Visit us at bluerock.care or call us at (202) 796-9775 #CervicalCancerPrevention #BluerockCares
"I appreciated the virtual appointment, very fast response as not feeling well." says Sharon on Google, via @Birdeye_ birdeye.com/bluerock-care-…
Myth or Fact? Cervical cancer only affects younger women. (Myth!) It can affect women of all ages. Routine check-ups are crucial! Read all about it at bluerock.care/articles/cervi… 💜 #CervicalHealthMatters
Andrew suggs @Asuggs_15
344 Followers 1K Following I enjoy tweeting about sports, culture and faith. Co-founded @livechairinc currently building in digital health. Soli Deo Gloria.
wkmdns wnixkanwow @WkmdnsW
482 Followers 7K Following
Brian Ruff @brian_brianr
2K Followers 3K Following Family SciFi Social Democrat Arsenal Back roads PPO Serve = The Value Care Team (TVCT)
Arneja Hospital @Arneja_Hospital
627 Followers 2K Following Arneja Heart Institute is a renowned Cardiac Care unit in central India. It is looked upon as the final word in cardiac care, be it preventive cardiology.
Yvonne Z Smith @yzsmith
1K Followers 2K Following Recovery is the key to community integration for all of the worlds citizens https://t.co/EqHXMKHwPs
Washington Literacy C... @WASHLIT
873 Followers 1K Following The Washington Literacy Center serves adults struggling to read and write in the District. We need your help! Donate now: https://t.co/uO5QVpngKv
Mike Bento (he/him/hi... @MikeBento
699 Followers 2K Following Owner/CEO at ENGAGE Strategies. Interested in marketing, civil rights, politics & pop culture. Opinions are my own.
FeedTheFridge | Nouri... @FeedFridge
824 Followers 1K Following Tackling #FoodInsecurity one fridge at a time. We help pandemic-battered restaurants stay in business. Donate today!
HillcrestDC #ward7str... @HillcrestWard7
2K Followers 735 Following The Hillcrest Community Civic Association promotes the neighborhood's welfare & voices concerns to city leaders to ensure best outcomes for Hillcrest in Ward 7.
laroy @laroyjrmusic
1K Followers 5K Following Hey, my name is Laroy and, this is my official Twitter music account. poet/rapper/songwriter. born and raised in Pittsburgh pa, now living in arlington Virginia
Your Health Magazine @YourHealthDMV
5K Followers 612 Following Articles and information from your Washington DC, Maryland and Northern Virginia Doctors & Practitioners!
National Center for E... @NationalECE
2K Followers 6K Following The National Center for Equitable Care for Elders provides training + technical assistance to promote equitable care for #OlderAdults Email:[email protected]
HelpAge Deutschland @HelpAgeDE
665 Followers 653 Following #Menschenrechte müssen für alle gelten – auch für ältere Menschen. #HelpAge setzt sich dafür ein, dass aus diesen Rechten Wirklichkeit wird.
Grapevine Health @HealthGrapevine
624 Followers 339 Following Grapevine Health is a data-driven health media company that delivers trusted health information to people where they are. Serving #HealthWithHumanity!
laroy grayson jr @officiallaroyg
496 Followers 5K Following my official, modeling/portfolio Twitter account. born and raised in Pittsburgh pa, now living in Arlington Virginia.
Laroy Grayson, Jr. @laroydmvgrayson
1K Followers 7K Following from Arlington Va to Reston Va. happily married and, a out and proud pansexual.🌈
Iona Senior Services @IonaSenior
262 Followers 461 Following Committed to helping older adults and caregivers in the community age and live well. Helpline: (202) 895-9448
Oray David 🇰🇪 @oray_david
218 Followers 309 Following Corporate space is my WORLD |Digital marketer | Brand & Product Management| [email protected]
SGM Medical Marketing @MedicalSgm
30 Followers 37 Following Multi-lingual team of Healthcare Marketers | Founded & Led by a Registered Nurse | We help you grow on social
Angie @Angie_tweets21
4 Followers 28 Following When it rains, look for rainbows. When it’s dark, look for stars!
helen.heinrichs @HeinrichsHelen
6 Followers 44 Following PhD student Institute for Experimental Molecular Imaging (ExMi), @UniklinikAachen
Ambrose Lane Jr. @AmbroseLaneJr
310 Followers 160 Following Chair and Founder, DC's Health Alliance Network | Commission on Health Equity | Advocate | Public Speaker | Husband | Father
Gwendolyn A. Young @gyoung718
96 Followers 635 Following Affordable Housing, LIHTC, Home Ownership, Homelessness, Government Accountability, Neighborhood Revitalization, Photography, Technology, Independence, & Truth.
MarketPro Homebuyers @MarketProHomes
163 Followers 467 Following MarketPro Homebuyers exists to provide both buyers and sellers quick, affordable ways to either leave a house or invest in a home. #DC #MD #VA #PA
Tracey Middleton-Gran... @TraceyMidGrant
24 Followers 255 Following
Robert Palmer @robertdpalmer
3K Followers 4K Following Developer of analytic models, CEO, @potentiametrics, @palmerleasing, husband to 1, dad to 4, former tennis player
Pearl Health @PearlHealth_
261 Followers 379 Following Empowering and enabling #primarycare #physicians in #medicare value-based programs with increased autonomy, outcomes-aligned incentives, and actionable insights
Paul Grant @paulvgrant
191 Followers 780 Following Afrocinéaste. Designer. Founder +Creative Director @ascenderfilms. Oral Historian. Art + Music lover. Foodie. Husband and Proud S.C . Native + SEDC resident.
Penn Branch DC @pennbranchdc
1K Followers 673 Following The Official Twitter page for the Penn Branch Community Association (PBCA) in SE Washington, DC (Ward 7). A community on the move!
(((Tiffany L Brown)))... @tlbrown1221
698 Followers 472 Following Jesus Girl,Wife, Mommy to the JBs, & SE-DC Resident for Life! Educator/Truth Fighter, Equity Champion, FMR ANC 7B02, HU, OES, AKA, WTU-SECY - MY VIEWS!
Sosena @DestaSolutions
862 Followers 3K Following MPT| CAPS| | Healthcare| Housing | Social Determinants| |Bilingual Education | Workforce Development | Advocacy. Women at Work ®️
Ronni Higger @RonniAllison1
645 Followers 5K Following I love health. I love inclusion. And I love to grow businesses.
Washington Informer @WashInformer
13K Followers 7K Following Top-leading African American woman-owned media company serving the Washington D.C. metro area since 1964.
East Bank DC @eastbank_dc
2K Followers 3K Following Not here much but not ceding this space to right wing extremists. Rarely at blue place. Email, text, or stop by the house to reach me. PhD in government.
SMcL @MaggieB2878
72 Followers 1K Following
LERIS Media @LERISmedia
723 Followers 2K Following LERIS Media uses traditional and digital marketing to provide strategic communication to minority communities of all races and creeds.
DCWard8WellnessInitia... @dcward8wellness
20 Followers 33 Following Partnering to increase awareness and access to wellness events for all people who live and work in #ward8 focusing on diet & lifestyle driven diseases.
Alka Gupta @AlkaGupta_MD
26 Followers 8 Following
Pennsylvania Ave. Bap... @PABC_DC
143 Followers 77 Following PABC is a Spirit-filled community transforming the local neighborhood and the world through the love of Jesus Christ.
Pennsylvania Avenue E... @PAEMSDC
447 Followers 534 Following We are the Pennsylvania Avenue East Main Street (#PAEMS) — a designated D.C. Main Street program working to support businesses along Pennsylvania Ave, SE.
Edward Davis @EdwardD90251600
1 Followers 50 Following
Hanna Baker 🇧🇸+... @IBHanna
1K Followers 2K Following Hungering for righteousness more than I thirst for approval TBB🖤PJB & NYC initially #ANC8A formaly @AnacostiaRC + @FaithworksDC currently Jesus& #CHH eternally
Maxine Freeman @maxine_freeman
92 Followers 362 Following Travel with me through my life's journey, as I experience and explore the unknown of the universe. I ❤️❤️❤️ my life🙏🏽
CIVITAS Commercial Re... @CIVITASRE
125 Followers 137 Following
EastoftheRiver DC New... @EastoftheRiver
4K Followers 368 Following The neighborhood newspaper of DC Wards 7 & 8. Local community news includes coverage on neighborhood schools, businesses, real estate, crime, events and more.
CDC @CDCgov
5.5M Followers 246 Following CDC's official source for daily credible health & safety updates from Centers for Disease Control & Prevention. Privacy/comment policy: https://t.co/9LbZmE3Wzg
Yvonne Z Smith @yzsmith
1K Followers 2K Following Recovery is the key to community integration for all of the worlds citizens https://t.co/EqHXMKHwPs
Nicolette DeVidar @NDevidar
6K Followers 1K Following TV Host. Naturalist. Humanist. Alchemist. Co-creating a future aligned with natural law, people's power and our own divine sovereignty-the true American spirit.
NIH @NIH
1.7M Followers 229 Following Official account of the National Institutes of Health. NIH...Turning Discovery Into Health®. Privacy Policy: https://t.co/wOGwZ3gX1M Engagement ≠ endorsement
Visit Washington, DC @washingtondc
165K Followers 1K Following ☝️ There's Only One DC. 📱 Show your love with #Only1DC for a chance to be featured. ⬇️ Plan your trip today!
Montgomery Hospice & ... @MontHospice
1K Followers 717 Following Provides skilled and compassionate end-of-life care in homes, facilities, and at Casey House. Grief support. Complementary Therapies. Pediatric & Veterans care.
National Center for E... @NationalECE
2K Followers 6K Following The National Center for Equitable Care for Elders provides training + technical assistance to promote equitable care for #OlderAdults Email:[email protected]
FeedTheFridge | Nouri... @FeedFridge
824 Followers 1K Following Tackling #FoodInsecurity one fridge at a time. We help pandemic-battered restaurants stay in business. Donate today!
DC Greens @dc_greens
5K Followers 1K Following Advancing health equity by building a just and resilient food system. Visit our community farm + wellness space in Southeast D.C.: @ward8well | #DCGreens
Squarespace Help @SquarespaceHelp
46K Followers 1K Following Providing service updates and support. Please follow @squarespace for product and company news. Check https://t.co/vf5hEcj0wK for system status.
Yvette M Alexander @CMYMA
10K Followers 4K Following President & CEO- Y. Alexander & Associates LLC. Member of the Council of the District of Columbia (2007-2017) Proud Howard U Alum(School of Business)
Pennsylvania Ave. Bap... @PABC_DC
143 Followers 77 Following PABC is a Spirit-filled community transforming the local neighborhood and the world through the love of Jesus Christ.
Brenda Siler (she/her... @bcscomm
1K Followers 3K Following Writer @Washinformer; PR/Mtkg/Brand Strategist; @IABC Fellow & IABC Past Chair; @SpelmanCollege alumna. IG: bcscomm Email: [email protected]
Pennsylvania Avenue E... @PAEMSDC
447 Followers 534 Following We are the Pennsylvania Avenue East Main Street (#PAEMS) — a designated D.C. Main Street program working to support businesses along Pennsylvania Ave, SE.
EastoftheRiver DC New... @EastoftheRiver
4K Followers 368 Following The neighborhood newspaper of DC Wards 7 & 8. Local community news includes coverage on neighborhood schools, businesses, real estate, crime, events and more.
Alejandro Alvarez @aletweetsnews
42K Followers 671 Following Photographer and digital storyteller roaming the streets of the nation’s capital. Drawn to politics and world events. Find me on Bsky + Insta at aletakesphotos.
Lisa Fitzpatrick,MD @askdrfitz
7K Followers 2K Following Doc, storyteller, making health & health info less intimidating. People first. Founder @HealthGrapevine @forbeshealth contributor @aspeninstitute former @CDC
Far SE Collaborative @FarSECollab
1K Followers 781 Following The Far Southeast Family Strengthening Collaborative (FSFSC) is a community-led organization supporting & empowering our #Ward8 families & community!
Washington Informer @WashInformer
13K Followers 7K Following Top-leading African American woman-owned media company serving the Washington D.C. metro area since 1964.
🔊MzSherice2️⃣0... @MzSherice
2K Followers 5K Following W7 Resilience Hub📍#W7RHCC | @NNPA_BlackPress | @dc4d Comms Dir. | #STEAM Geek | #MusicJunkie🎧| Ex-ANC & #DCPS LSAT | @cau #Panther🐾 @dukeellingtonDC alum
Rep. Markus Batchelor @MarkusSBOE
3K Followers 2K Following Former #Ward8 Member & Vice President of @DCSBOE, 2017-2021. Forever a Kid from Congress Heights working for a better DC. Still saying stuff @MarkusforDC.
Sheila Bunn @SBunnWard8
3K Followers 2K Following Mom | Advocate | Public Servant | Ward 8 Made & Raised
(((Tiffany L Brown)))... @tlbrown1221
698 Followers 472 Following Jesus Girl,Wife, Mommy to the JBs, & SE-DC Resident for Life! Educator/Truth Fighter, Equity Champion, FMR ANC 7B02, HU, OES, AKA, WTU-SECY - MY VIEWS!
Randle Highlands @RandleHighlands
588 Followers 95 Following Official account for the Randle Highlands Citizens Civic Association in Washington, D.C. #Ward7. #RandleHighlands #RHDC. Retweets do not constitute endorsements
AnacostiaCCDC @AnacostiaCCDC
1K Followers 611 Following https://t.co/5RlunzS4qX ACC is involved in information gathering and sharing, networking, advocacy and community organizing.
Veda Rasheed @VedaRasheed
789 Followers 427 Following A mother, attorney, community activist, and candidate for #Ward7 Councilmember.
Dorcas Agyei @DorcasAgyei4
193 Followers 59 Following
Hanna Baker 🇧🇸+... @IBHanna
1K Followers 2K Following Hungering for righteousness more than I thirst for approval TBB🖤PJB & NYC initially #ANC8A formaly @AnacostiaRC + @FaithworksDC currently Jesus& #CHH eternally
Congress Heights on t... @CHOTR_DC
574 Followers 307 Following The official Twitter feed of Congress Heights on the Rise, a DC blog covering the east of the river community. Written by @TheAdvoc8te. A reSPIN project.
HillcrestDC #ward7str... @HillcrestWard7
2K Followers 735 Following The Hillcrest Community Civic Association promotes the neighborhood's welfare & voices concerns to city leaders to ensure best outcomes for Hillcrest in Ward 7.
Ambrose Lane Jr. @AmbroseLaneJr
310 Followers 160 Following Chair and Founder, DC's Health Alliance Network | Commission on Health Equity | Advocate | Public Speaker | Husband | Father
Penn Branch DC @pennbranchdc
1K Followers 673 Following The Official Twitter page for the Penn Branch Community Association (PBCA) in SE Washington, DC (Ward 7). A community on the move!
Oak Street Health @OakStreetHealth
2K Followers 371 Following A value-based network of 200+ primary care centers across the country exclusively for Medicare patients. Visit our website to learn more!
Iona Senior Services @IonaSenior
262 Followers 461 Following Committed to helping older adults and caregivers in the community age and live well. Helpline: (202) 895-9448
Grapevine Health @HealthGrapevine
624 Followers 339 Following Grapevine Health is a data-driven health media company that delivers trusted health information to people where they are. Serving #HealthWithHumanity!
DC Health Alliance Ne... @DCHealthAlliNet
44 Followers 6 Following A Partnership Network (consortium) of stakeholders, individuals and organizations that address health disparities in poor and low-income communities in Wash, DC
Vince Gray @VinceGrayWard7
10K Followers 2K Following Archive account for Ward 7 D.C. Councilmember Vincent C. Gray, January 2, 2017 - January 2, 2025. Please visit @mayorvincegray for current updates.
CM Trayon White @trayonwhite
15K Followers 2K Following The official account for the Office of DC Ward 8 Councilmember Trayon White. Posts are from staff!Trends for United States
You might like
