Blue Tiger @bluetiger_eng
We reveal natural foods and supplements that are helpful for health and beauty! “Is your body weak? “Eat this, not that!” Your Health is your Wealth! bluetiger.beehiiv.com/subscribe Joined January 2025-
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Fruit Selection for Keto Diet #keto #diet #fruits - Keto fruits are suitable for a strict keto diet as they are low in carbohydrates. When following a keto diet, it's important to choose fruits with low carb content. - It is still necessary to control the...
The Secret uses of Maltodextrin #baby #hydration #glutenfree - Infant nutrition: Maltodextrin can be used in infant formula as a substitute for lactose, providing carbohydrate energy for lactose-intolerant infants. - Nutrition support: Maltodextrin is...
Watermelon. 5 Surprising Health Benefits You Didn't Know #bloodpressure #recovery #vision #immunity #digestion - Blood Pressure: Watermelon may help maintain healthy cholesterol and triglyceride levels, which can contribute to better blood pressure management.
Hidden Superfood. The Surprising Benefits of Brown Rice #rice #inflammation #brain #glutenfree - Digestive Health: The role of brown rice in supporting beneficial gut bacteria and enhancing overall gut function is not widely known.
Hidden Sugar Disadvantages. The truth. 5 Surprising Health Effects You Did not know #sugar #acne #depression #collagen #aging #memory #Alzheimer - It is linked to acne development due to inflammation and increased oil production. - Excessive sugar consumption may ...
Powerful Protein Sources for Weight Loss. Boost your Metabolism #weightloss #protein #metabolism - Eggs are a great choice for weight loss as they are low in calories and high in protein. One egg provides six grams of protein, which can help boost your metabolism and ...
Food source for probiotics and prebiotics. What is this? #probiotics #prebiotics #gut #bacteria #health - Probiotics are foods or products that have helpful microorganisms that our body needs to work well. Common food sources of probiotics are...
Watermelon and Water. Warning! #digestion #bloating #diarrhea #vomiting - It is recommended by health experts to wait at least one hour after eating fruits, especially those high in water content like watermelon, before consuming water. This delay helps maintain...
Discover the Power of Ginger for Weight loss #weightloss #inflammation #fatburn #health Ginger is a widely known ingredient used for its various medicinal purposes. - Drinking plain ginger water by adding a few drops of ginger juice to a glass of water is believed to...
Bananas for Digestive Health and Weight Management #weightloss #sugar #constipation - There are two types of fiber that are important for your health. One type helps control your blood sugar and gets rid of fatty substances like cholesterol. The other type adds weight and ...
The Power of Bananas. Vitamin B6 for Energy and Health #heart #cholesterol #health #bloodpressure - Bananas are one of the best fruit sources of vitamin B6 - Bananas contain some vitamin C - Manganese in bananas is good for your skin - Potassium in bananas is good for...
Rejuvenate Your Skin with Banana Peels #skin #acne #moisturiser #wrinkles - They help reduce dark circles under the eyes by providing a cooling effect and hydration. - The vitamin C and histamine in it soothe irritated skin and act as a natural moisturizer....
Healing effects of banana peel #headache #heels #inflammation #itch - They may provide relief from itchiness caused by sunburn, poison ivy rash, or bug bites. - Placing frozen banana peels on the forehead and back of the neck may alleviate headache pain...
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hydrogen water @H2OxHydrogen
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