Build By Science @buildbyscience
We embark on a journey with only one vision to make india a fit country, we break the myths about nutritional science and workout. Joined June 2019-
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youtu.be/zIdIW9R0HBM This is my new video on how our nervous system works and how is it related to muscle gain, fat loss and overall health.
Because ghee in coffee gives you immense energy without giving a rise to insulin unlike carbohydrates. Our physiology is 2.5 million years old and we discovered Carbohydrates 10,000 years back which is like a drop in the ocean. Carbohydrates are not the need of the body.
Because ghee in coffee gives you immense energy without giving a rise to insulin unlike carbohydrates. Our physiology is 2.5 million years old and we discovered Carbohydrates 10,000 years back which is like a drop in the ocean. Carbohydrates are not the need of the body.
youtu.be/GfoatO9zQWo Trailer: Listen to the story of a common man/a chowkidar. How the most common food affected his health. Subscribe to my channel so that you get notified when this interview drops next week. #chowkidar #indianfit @KirenRijiju @narendramodi.
youtu.be/Hs-tfXVJ9O8 My new video is out people. Do not forget to drop a like, share with your friends and subscribe. Video talks about how we should be eating and what is wrong in our nutrition. Watch this video to know where all of us are going wrong. #fitness #nutrition.
It's trending, so why not???? True story tho!!!!! #SacredGamesS2 #Netflix #gymlife #persepective #happy.
Truth of today's fitness industry. Poor nutritional guidance and knowledge. #fitness #SacredGamesS2 #Netflix #Bollywood #laugh #KnowledgeIsPower.
It is not only about how you look but how feel from within too. Just having a good aesthetic body without athleticism is like modifying a maruti into a ferrari. Be athletic, aesthetics will follow. Eat to nourish your body not to punish. #fitness #FridayFacts #workoutmotivation
youtu.be/tvOzREjggOA It has always been a mystery about what to eat on a low carbohydrate diet for fat loss. This video will explain you in very detail, how body reacts to carbohydrates (glucose) and how can you lose fat without losing muscle. #YouTube #ketodiet #fitness #abs
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