Made it through the week from hell and finished with a new PB by running 10km in just over an hour. 🤘🏼
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@cessieclips Nice one Cess 🔥 Meanwhile last week, I went for a run walk. It's all progress! Walk 2km Run 1km Walk 1km Run 1km Walk 1km
@cessieclips Like how? she’s like a hotter version of Megan fox
@cessieclips Yeah, I'll watch from this lawn chair...
@cessieclips Great job on that PB and I love these beautiful vibes 🥰
@cessieclips Hey Keep up the good work I used to do haft marathons, I need to get back into running again its great for heart health. The best thing before a run a few hours before is Carbohydrates ..✅💯