CF Throws @cf_throws
Just a group of guys throwin heavy things far. In no way affiliated with the Cedar Falls High School coaching staff or administration. Tha OG throws account. Hyvee Chinese Buffet Joined April 2016-
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Rule number one in the weight room: You trust the chalk, before you trust the spot
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Congrats to Keegan Larson with a PR of 163’6” in the discus and a 8th place finish in the 4A state championship! 🏅
CF Throws retweeted
Heat and lane assignments for the 2018 #iahstrk state meet are here. Action begins Thursday morning at Drake Stadium: iahsaa.org/track-field/20…
Congrats to Jackson Leistikow and Keegan Larson on both automatically qualifying for the state championships! Jackson with a PR shot throw of 54’4” and Keegan with a PR discus throw of 157’9”! #BBQ
CF Throws retweeted
Congrats to varsity men on their hard fought 2nd place team finish! Jakob Courbat earned athlete of the meet honors! @CFHSGoTigers @courbat_jakob
Discus is hard, especially when you break your leg #crack
Congrats to Keegan Larson on a PR of 152 feet in the discus! #PRCITY
Congrats to Sawyer The Storm Drain Jacobson on a PR of 75 feet in the discus and 35 feet in the shot put! #PRCITY
Congrats to Ben Sack on a throw of 41 feet 6 inches in the shot put! #PRCITY
Congrats to Xavier Falcon on a PR of 105 feet in the discus! #PRCITY
Congrats to Keyshawn Mosley on a PR of 41 feet 3 inches in the shot put! #PRCITY
CF took that dub tonight, no big deal though #bagszn 💵💵
CF Throws retweeted
Let's give a warm welcome to Andrew Sandvold from Cedar Falls, IA (Cedar Falls HS) to the Mustang Family! #StallionBattalion #LetsRide #BombSquad
Congrats to Keegan Larson on a PR throw of 147’ ft in the discus!
Congrats to Capri Wilson on a PR throw of 102’ ft in the discus!
Congrats to Ben Bowman on a PR throw of 117’ ft in the discus!
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