Chad Holderbaum @chadholderbaum
Professional Triathlete chadholderbaum.com Pittsburgh, PA Joined March 2009-
Tweets1K
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Followers362
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Following508
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@duolingo @duolingo I have the new path via my web browser but my iPhone app still has the old circle path. I’m afraid to do any lessons now. I also lost 1/2 my gems and it looks like I’m repeating lessons I already took. Hmm…thoughts? Username is chadholderbaum
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@duolingo Any chance you can push the update to me? Username chadholderbaum
What a nightmare @SouthwestAir. Flight tomorrow morning cancelled and they can’t get me out until Friday now. Hope they make this right with a lost day of work and all the extra expenses.
Great @ironmantri start of the season to these… instagram.com/p/Bj4nVvJl6qb/…
Don’t be ‘too busy’ to appreciate the moment. Be present. Stay engaged to what is important.… instagram.com/p/BhPr4CZHIPf/
Another big Triathlon weekend coming up. Best wishes to everyone racing! TRI 101 Tip: “For… instagram.com/p/BhMx68qHo7_/
First mile of running is in the books since October ‘17. Success is often achieved through a… instagram.com/p/BgCYPBWAknM/
A family that trains together... jen7808 #marathontraining #weridesheruns @ Sutersville,… instagram.com/p/Bf6giowHzQk/
The @moxiemultisport #cactuscamp train 🚂 is a rollin. Blue skies all day long. What an awesome… instagram.com/p/BfmYsf2HGPg/
Day 3 of #cactuscamp has begun. Heading out soon for a 20mi TT and run off the bike.… instagram.com/p/Bflh5ZOHY16/
It’s easily been 7+ years since I’ve done a @spinervals #spinervals session. Solid morning with… instagram.com/p/BfWCbPjn7z1/
Getting a little work done this morning with PT jjjcristo #ospta #duratatraining #rehabtime… instagram.com/p/Be-uQklnpfw/
As a @DurataTraining coach, nothing is more satisfying than when an athlete is all in an 💯… instagram.com/p/Bes98IJHTrP/
Big thanks to everyone who reached out to me yesterday and wished me a happy birthday! Some… instagram.com/p/BeF-AdsnSig/
Excited to join the best coaching organization in all of triathlon. @DurataTraining instagram.com/p/BdtA8mgH7cd/
@JHCTriathlon It does take IM 2-3 months to pay for domestic races which I think is absurd.
First time since the crash I’ve seen a 100+ HR and 200 watts. Almost forgot how much it feels… instagram.com/p/BahLcgpnnIy/
PT work started yesterday and I’m able to soft pedal for 20 minutes 3x per day. The long road… instagram.com/p/BacAiB4nNGW/
Honored and humbled by all of the people who have reached out to me since Ironman Mont Tremblant… instagram.com/p/BYGYXh-H-WU/
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