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Challenge Yourself @challenge1self

Official Challenge Yourself Website. Come visit for week by week progress of how I transform my body from being overweight to ripped in several months! challengeyourself.info Long Island Joined July 2011
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Challenge Yourself retweeted
EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

“A nickel will get you on the subway, but garlic will get you a seat." - Unknown

Challenge Yourself retweeted
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Yoga Journal @Yoga_Journal

14 years ago

Round 2 of the @flavorpill + @Naked_Juice Art of Yoga series is coming to LA! RSVP now to practice at the MOCA on 10/16 flavorpill.com/thehookup/arto…

challenge1self Profile Picture

Challenge Yourself @challenge1self

14 years ago

A Letter From South India: Yoga On and Off the Mat goo.gl/TyEOi

Challenge Yourself retweeted
EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

APP ATTACK: On The Border Stuffed Jalapenos + Queso = 1,950 calories! Eat Chips & Salsa instead. 10 Starter Swaps: http://ow.ly/6LB55

Challenge Yourself retweeted
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muscle_fitness @muscle_fitness

14 years ago

Sometimes all you need is a floor. fb.me/10BUJ8oIP

Challenge Yourself retweeted
EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

Chick-fil-A ranks among the best fast-food joints, thanks to low-cal sandwiches & healthy sides! Best/Worst Restaurants: http://ow.ly/6ILyb

challenge1self Profile Picture

Challenge Yourself @challenge1self

14 years ago

Get Happier in Just 15 Minutes goo.gl/FNkxe

Challenge Yourself retweeted
EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

Just three slices of smoked salmon packs the sodium of 222 Goldfish crackers! 10 Sinister Sources of Salt: http://ow.ly/6IKwF

Challenge Yourself retweeted
EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

Denny's Grand Slamwich should be called a Three-Strike Sandwich. It's loaded with 1,320 calories, 90 g fat, & 3,070 mg sodium!

Challenge Yourself retweeted
EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

16 = # of miles you'd have to bike to burn off a serving of Chipotle tortilla chips!

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Challenge Yourself @challenge1self

14 years ago

Save Stress This Holiday Season with an Easy Fix goo.gl/XdNyo

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muscle_fitness Profile Picture

muscle_fitness @muscle_fitness

14 years ago

Bear crawls are a great way to hit the upper body when you don't have access to any equipment... fb.me/133PGtiYt

Challenge Yourself retweeted
EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

A cartoon character is a sign that your cereal box is filled with cheap carbs! 7 Worst Supermarket Rip-Offs: http://ow.ly/6ItQ3

Challenge Yourself retweeted
EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

What's your favorite ETNT recipe?

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Eat This, Not That! @EatThisNotThat

14 years ago

HEALTHY-EATING TIP: Never buy a noodle with fewer than 2 grams of fiber per serving!

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Challenge Yourself @challenge1self

14 years ago

Add Spice to Your Food, Improve Your Health goo.gl/AFbqp

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muscle_fitness @muscle_fitness

14 years ago

A new study on glove-shoes reveals that they may not necessarily be better for running, depending on how quickly... fb.me/UJQZjkMN

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EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

Think chicken burgers are safe? Think again: Red Robin's California Chicken Burger packs 946 calories! 15 Worst Burgers: http://ow.ly/6Ir8a

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Challenge Yourself @challenge1self

14 years ago

Giving Life to One Man ’s Scientific Revolution goo.gl/2hZUJ

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EatThisNotThat Profile Picture

Eat This, Not That! @EatThisNotThat

14 years ago

SMART INDULGENCE #2: DQ Banana Sundae. Calcium slows absorption of fat & bananas are full of fiber! 10 Guilty Pleasures: http://ow.ly/6IpTf

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