Providing help, motivation and practical steps to get jobs and start careers for people with difficult employment backgroundsjobcoachforfelons.comJoined October 2018
@fmarkosek3@FightOwensFight@WWE Like omg how did you do it. No offense but you used to be the size of the people on "my 600lb life" and now you've lost a massive amount of weight. How did you do it?
@theariezman@abdulrehmaniqb9@zafaryabkhan I'm just trying to eat between 1200 and 2000 calories a day and get in a good workout. Usually a YouTube workout and I will take a walk in the evening.
@abdulrehmaniqb9@zafaryabkhan 5kg is about 10-12lbs. I just lost the first 10lbs of this journey and it took me 6 weeks (thought it would be two or three weeks) What I can say so far is be patient with yourself and be kind. Don't get discouraged if it takes longer than you hoped. Real results take time🙃
@G_Bee_UK @Chamomi69835623 @StephenNolan wow congratulations on setting weightloss goals. Yours seems like one I will adopt. Thanks for the inspiration and the insight.🙃
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