Paul Wren @control_change
Practice makes progress. Some small steps can give big results. We were not born with phobias, anxiety or low confidence. Lets get Control and Change! controlandchange.co.uk Chatham, Kent Joined April 2017-
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Merry Christmas to everyone! Thank you for all of your support, likes, shares, comments and recommendations. There have been some amazing results this year and I am looking forward to 2025 with excitement and wonder. #Christmas #anxietyrelief #happynewyear2025
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You never know how long your words will stay in someone's mind long after you've said them World Kindness Day & Anti-Bullying Week. Did you know that kindness reduces stress? Did you know that bullying increased depression 36% & anxiety 44%? #WorldKindnessDay #AntiBullyingWeek
When I remember on this day, I usually shed a tear for my two granddads. Both served, both survived, both touched forever. Sadly one I never got to meet and the other taken too early. Never forgotten x
It's here!! A great way to start a new month and the Men's Mental Health Month too. Obviously it's not just for a month, or just for men, but it keeps the ball rolling. Please support us with a visit...for those too far away, give us a comment, like and share. 💪👏❤️
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