Courage in Action @courage_action
We are a not for profit charitable organization helping women coming from difficult circumstances move forward in their lives. courageinaction.ca Joined November 2020-
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🧡 Wearing orange is a small act of courage that honours truth, sparks healing, and moves us toward reconciliation 🧡 #EveryChildMatters #TruthandReconciliation #CourageInAction
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✨ "Focus on growth. Every challenge is a lesson, every step a victory. Keep going—your future self will thank you."
🌼 Happy Tuesday! 🌼 Today, we are reminding you to keep dreaming big and keep believing in yourself. #CourageInAction
September is Ovarian Cancer Awareness Month — a time to shine light, spark hope, and stand together for awareness, early detection, and the strength of survivors everywhere. #OvarianCancerAwareness #HopeHeals
🌆 Take a moment out of your day and try to list 3 things you are grateful for, they can be as simple as the ground beneath you. 🌆 This is an important practice to implement regularly, so when our days are not so positive, we can try to turn them around. #CourageInAction
Today, on #WorldSuicidePreventionDay, let’s break the silence and change the narrative. A simple conversation, a caring gesture—it could save a life. Reach out. You matter.
💭 Happy Tuesday! 💭 Today, we want to remind you that the goal should be progress, not perfection.
🩸 September is Sickle Cell Awareness Month. Together, let’s raise awareness, fight stigma, and support those living with sickle cell disease. 💪🏾❤️ #SickleCellAwareness #HealthEquity
🍎 September can often feel like a rush. 🍎 Here are some ideas to make sure that in that rush, you are caring for yourself. #CourageInAction #SelfCare #SelfLove #September
"Focusing means directing your energy toward what truly matters, blocking out distractions, and giving your full presence to the task or goal at hand."
“Believe in what you can’t yet see — that’s where your magic grows.” ✨
"Dream big, start small, but never stop moving toward your vision."
Happy Tuesday! Today we have some inspiration from Dolly Parton. #CourageInAction #Inspiration
Grow through mentorship. Courage in Action’s Mentor Circles offer 3 months of guided support, goal setting, and growth. Open to all members. From adversity to possibility—together. #MentorCircle #CourageInAction
🍉🐝🍦☀️ Happy August! Here are a few reminders for the month ahead. #CourageInAction #HappyAugust #August 2025
🌍💛 Happy International Friendship Day! Today, we honour the power of connection, care, and chosen family. Friendship is more than a bond—it’s a lifeline. It’s the late-night check-ins, the shared joy, the quiet support when words fall short.
👟 Happy Tuesday! 👟 Here is your daily reminder to get your body moving! Everything counts, so make it fun and convenient. #CourageInAction
🟣Lead with Courage: Four 1-hour sessions empowering emerging leaders in values-based reflection, storytelling, and connection. Gain clarity, confidence, and courage. 🔗 courageinaction.ca/programs/
🧠🤍💪🏽 July 22nd is World Brain Day! Your brain is one of your most important organs; make sure you are giving it the care it needs. #WorldBrainDay #CourageInAction
THRIVE 🌱 A 6-week online journey to build lasting resilience. Learn how to prepare for, recover from, and adapt to stress and life’s challenges—while discovering where you are now and where to grow next. Find out more information & register here: courageinaction.ca/programs/
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