Centre for Suicide Prevention @cspyyc
The Centre for Suicide Prevention (CSP) is a non-profit education centre in Calgary, Alberta, Canada. We are NOT a crisis centre. Online weekdays 9am - 4pm MT. suicideinfo.ca Calgary, Alberta Joined December 2009-
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Women who are comfortable showing and expressing emotion are better able to cope with their emotions and address them before they become overwhelming, keeping them resilient and guarding against suicide. suicideinfo.ca/local_resource…
Meaning provides a reminder that life is worth living. It buffers people from the negative effects of challenging experiences, and people who have meaning in their lives are less likely to experience hopelessness, depression, and suicidal ideation. suicideinfo.ca/local_resource…
Spirituality and faith can build connection with others and create meaning in one’s life, both of which are factors that decrease the likelihood that someone will consider suicide. suicideinfo.ca/local_resource…
Building a network of supportive people who can be asked for help when needed helps women stay mentally healthy through connection. Surround yourself with supportive friends and family, and find connection and belonging in community. suicideinfo.ca/local_resource…
"It was after Jaida's passing that... my wife and I made a promise to ourselves — we should do what we could in order to prevent this from happening to any other family and any other adolescent or anybody." cbc.ca/news/canada/th…
Self-awareness supports mental wellbeing, including being attuned to our individual needs, limits, and emotions, and knowing which coping strategies work for us. suicideinfo.ca/local_resource…
"When a chatbot acts as your personal confidant, pulling from its virtual brain ideas on how it might help you achieve your stated goals, it is not a stretch to treat it as the responsible speaker for the information it provides." theconversation.com/suicide-by-cha…
For #WorldSuicidePreventionDay2025, we’re offering free virtual workshops. The following dates have open seats: Little Cub: Promoting life in Indigenous children – October 16 suicideinfo.ca/free-workshops/
We’ve just released our 2025-28 Strategic Direction. Our vision is connected, resilient communities with pathways to mental wellbeing for all. Learn more about our three priorities over the next three years by reading our 2025-28 Strategic Direction: alberta.cmha.ca/2025-28-strate…
Finding ways to balance the different parts of self – the emotional, mental, spiritual, and physical – can help keep us mentally healthy and guard against the risk of suicide. suicideinfo.ca/local_resource…
Rural Mental Health Animator Andrea Lee said, "It really hits home for a lot of people here - and really all over. I think it's important to have these conversations, especially with men as they will say they are doing fine, and that everything is fine" stettlerindependent.com/home/stettlers…
Workplaces can help prevent suicide and support women’s mental health by implementing policies that ensure equal pay, respect, and promotion opportunities, as well as ensuring access to EFAP programs with health and mental health benefits. suicideinfo.ca/local_resource…
Governments can prevent suicide among women by ensuring that legislation is put in place to protect women’s rights, while also providing adequate legal and social responses to partner violence and sexual assault. suicideinfo.ca/local_resource…
Schools can support women and girl’s mental health and prevent suicide by providing proactive individual and group support. suicideinfo.ca/local_resource…
The Pickleball for Life event took place today as part of #RunforLife2025! There’s still time to donate to the team: raceroster.com/events/2025/98…
Dr. Catharina Boehme, Officer-in-Charge, WHO South-East Asia, says, "As we reflect on (suicide prevention) strategies, let us remember suicide prevention starts with us. It is our words, our compassion and our patient listening that can save lives." who.int/southeastasia/…
Women are just as likely as men to consider suicide, and more likely to attempt suicide. Women are less likely to die by suicide than men because they tend to choose less lethal means. This gender paradox is not fully understood. Learn more: suicideinfo.ca/local_resource…
"It's been really good for me to be able to talk and that's what made me realize how important it is," says Wade Ringler of the importance of talking about suicide and mental health after losing his brother Chad in 2023. cbc.ca/news/canada/su…
Thank you to everyone who participated in the 8th annual Run for Life to remember people lost to suicide and raise awareness for suicide prevention. We hope to see you next year for Run for Life 2026! suicideinfo.ca/run-for-life-2… #RunforLife2025
Both sex-related risk factors and gender-related factors contribute to suicide in women and girls. By improving diagnoses and understanding women’s responses to treatments, we can create effective prevention and treatment strategies for women. suicideinfo.ca/local_resource…

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