Chris Cattaneo @csquared789

JV Baseball Coach Woodson High School, Assistant Coach Metro Senators. Virginia Joined October 2010

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Dean Reynolds @DeanReynolds28

11 months ago

Beyond excited to announce my commitment to Shenandoah University to continue my academic and athletic career. Huge thanks to my family, coaches, teammates, and everyone else that has helped me along my journey. #GoHornets

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Prep Baseball MD/DE Scouting @PrepBaseDEMD

12 months ago

‘26 Barrett Pullen (Woodson) Rips a low liner through the pull side. @MetroSenators @PrepBaseballMD #MDFallChamp

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Prep Baseball MD/DE Scouting @PrepBaseDEMD

12 months ago

‘25 Matthew Chesser (West Springfield High) Gets the hands inside for a line drive single the other way. @MetroSenators @PrepBaseballMD #MDFallClassic

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Prep Baseball MD/DE Scouting @PrepBaseDEMD

12 months ago

‘26 Nicholas Prabhakar (Woodson High) @MetroSenators Lines one through the left side for a single #MDFallChamp @PrepBaseballVA

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Prep Baseball MD/DE Scouting @PrepBaseDEMD

12 months ago

‘28 Smith IV Hurrell (Cuatro) Line drive single the other way on a BB @STARSBASEBALLVA @PrepBaseballVA #MDFallChamp

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Prep Baseball MD/DE Scouting @PrepBaseDEMD

12 months ago

‘25 Oliver Owens (Hayfield || @MetroSenators) Catches this one out in front as he singled thru the left side Rhythm in the hands, aggressive approach @PrepBaseballVA #MDFallChamp @PrepBaseballMD

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Prep Baseball MD/DE Scouting @PrepBaseDEMD

12 months ago

‘25 Max Sherman (Alexandria City High) Hits a single up the middle for @MetroSenators @PrepBaseballVA #MDFallChamp

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Prep Baseball MD/DE Scouting @PrepBaseDEMD

12 months ago

‘25 Billy O’Connor (West Springfield) Goes opposite field in seventh for @MetroSenators @PrepBaseballVA #MDFallChamp

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Derek Orndorff @derek_orndorff

2 years ago

One of our Outfield Progressions. Outfield play has been long overlooked. Won’t find a Gold Glove outfielder that just “goes out and catches fly balls.” Meticulous, detailed, and competitive work. Your pitching staff will thank you later.

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Chris Cattaneo @csquared789

2 years ago

I don’t like the term full intent bullpen. Were you half-assing your side sessions up until this point?

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Chris Cattaneo @csquared789

2 years ago

Relaxed is smooth, smooth is quick.

Dr. Ismael Gallo DPT, MBA @flowsdoc

2 years ago

Relaxed is smooth, smooth is quick.

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Chris Cattaneo @csquared789

2 years ago

Imagine making a YouTube video where you brag about your 10 velo hacks to help anyone throw harder, only to preface the video by saying every pitcher is different and most guys take months or even years to gain velocity.

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Chris Cattaneo @csquared789

2 years ago

I’d Rather Go Blind by Etta James goes so hard. This song is better than At Last and yes that’s a hill I’m willing to die on.

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Chris Cattaneo @csquared789

2 years ago

Why is the Wake pitching coach yelling? It's not a matter of getting hyped to play, the players are already plenty excited. If anything, Lowder needs to relax and trust his already filthy stuff. Get too excited you resort to overpower/overthrowing. Deep breath, Trust your stuff.

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Chris Cattaneo @csquared789

2 years ago

Such an unfortunate way to end a game. This was a great game and I was fully expecting it to go to extras. Stanford is a good team and they’re gonna be formidable in Omaha. Texas is also a good team with a lot of promise. They’ll be back next year.

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Angelo State Athletics @angeloathletics

2 years ago

THE RAMS ARE NATIONAL CHAMPIONS! #WhyNotUs

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Prep Baseball Virginia/DC @PrepBaseballVA

2 years ago

‘26 Benjamin Hunter (@WTWCavsBaseball) Hunter gets the barrel to this one for a line drive single. @USELITEVA #PBRVAOpen

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Chris Cattaneo @csquared789

3 years ago

Guys don’t need you hollerin’ at them when things aren’t going well. Learn to read your players and push when things are going well and support them when they aren’t.