Gemma Renwick @cwpgemmar
I am a Multi Award Winning One2One Diet Consultant. 10 years maintaining my 3 stone weight loss. Weekly YOUTUBE vlogs https://t.co/yGGpsITOSv one2onediet.com/GemmaR South East, England Joined November 2013-
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Just posted a photo @ Avon Beach instagram.com/p/Cd3cvxhtEHZ/…
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Huge lunch for 274 cals!!👏🏻 The portion can be adapted for step 2 and above #healthylunch #whitefishrecipe #healthyrecipes #maintenanceafterweightloss #one2onediet #step2 #step3 #gemmasinstaqueens @ Hampshire instagram.com/p/CTmaW4IijJa/…
Cheese, tomato, brocolli and spinach onmelette! 337cals of deliciousness 🤤 Suitable for step 3 and above #healthylunch #ketostyle #under400calories #one2onediet #maintenance #step3cwp #omelettes #cheeselover instagram.com/p/CTjwSHMCBzd/…
Just posted a photo @ Winchester, Hampshire instagram.com/p/CTjSzwYCXex/…
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Just posted a photo @ Hampshire instagram.com/p/CTWpvf3CLgX/…
Just posted a photo @ Southampton Harbour Hotel & Spa instagram.com/p/CTSAhh4igL2/…
Mixed Berry porridge for breakfast 🍓 🍒🍇🫐 This is not a “shake diet”!! #gemmasinstaqueens #healthybreakfast #healthybreakfastideas #porridgebowl #mixedberry #lowcalmeals #one2onediet #200calories @ Hampshire instagram.com/p/CTHJ2mHiWGN/…
Just posted a photo @ Hilton at The Ageas Bowl instagram.com/p/CTG_a8MCMjm/…
Happy birthday to my beautiful mumma! 63 today 🥰 I’m taking her to the spa for the day, hoping and praying Bethany does this for me when I’m an old bird 🤣🙏🏻 💅🏻 #mummasbirthday #63today #spadays #mumstreat #familydays instagram.com/p/CTEcpYHC3_W/…
Just posted a photo @ Hampshire instagram.com/p/CTAiKWgLpAP/…
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