DENETRA | TRAINER | IFBB PRO @denetrabfit
”I create workouts & teach you how to eat the foods you love for YOUR fitness goals!” 📲 Online Trainer 🍎 Certified Nutrition Consultant 👇🏾Join Now! bio.site/Denetrabfit Atlanta, GA Joined May 2016-
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Focus on where you want to go, not on what you fear.
🍞 𝗖𝗮𝗿𝗯𝘀 𝗛𝗘𝗟𝗣 𝘆𝗼𝘂 𝗹𝗼𝘀𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 Carbohydrates get a bad rep but they are completely necessary in your weightless journey. I teach all my clients the role carbs play in their nutrition and how to use them. #weightloss #mealplanning
𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗮 𝗡𝗜𝗖𝗘 𝗔$$- 𝗦𝗮𝘃𝗲 𝗧𝗵𝗶𝘀!You should really start prioritizing “Hip Thrust”. #workoutmotivation
Witch better have my candy 🍭 Costume inspiration| @theestallion x #sailormoon Happy Halloween!!! Leave a “🌙” if you love my look. #anime #cosplay #Halloween2022
💪🏾 Back/Bis/Core 1️⃣ Rope Lat Pulldowns: 3x12 2️⃣ Asst. Pull Ups: 3x10 3️⃣ Barbell Curls: 3x12 4️⃣ Hanging Knee Tucks: 3x12 Leave a “🏋🏽♀️“ if you did this workout 👇🏾 📣 Monthly & 90 Day Memberships. denetrabfit.com or DM me 📨
On applications I write, “Pressure” cause that’s what I apply 🧯🔥 #novababe #FitnessMotivation #gymmotivation
Lean out thighs & grow 🍑 High Sumo Leg Press Outfit| @bombshellsportswear . . #weightlossexercise #weightlossworkout #weightlossroutines #weightlossthatworks #weightlesstip #weightlossinspo
📌SAVE FOR BACK DAY REVERSE GRIP BENT OVER ROW 👇🏾Sign up for my Online Training: bit.ly/Applydenetrabf… #weightlossexercise #weightlossworkout #weightlossroutines #weightlossthatworks #weightlesstip #weightlossinspo #gymreels #gymspiration #gymmotivation💪🏻 #gymmotivational
I don't need a boyfriend I need 12 million 💵 and a 🍩 + + Model| @denetrabfit Photographer| @ajkphotography1 Outfit| @babyboofashion instagram.com/denetrabfit #fashion #love #style #instagood #like #photography #photooftheday #beautiful #follow #instagram #picoftheday #me #art
🎶What you doin'? Where you at? Oh, you got plans? Don't say that 🎶 + + Photo| @ajkphotography1 Model| @denetrabfit instagram.com/denetrabfit
I live for Bikini season! @ajkphotography1 instagram.com/denetrabfit #summer #love #nature #instagood #photooftheday #like #fashion #travel #photography #beautiful #picoftheday #happy #follow #beach #summervibes #sun #style #instagram #fun #me #sea #instadaily #smile #ifbbpro
Gemini ♊ Season Model| @denetrabfit Photographer| @ajkphotography1 instagram.com/denetrabfit
💫 Be Consistent and Take It One Day at a Time 🌠Currently looking for some badass females who want to lose weight, create a ⏳figure, and still eat the foods you love. 🧏🏾♀️Just click this link 🔗: denetrabfit.com "Apply For Coaching"
NEW YOUTUBE VIDEO is live! Click the link to check it out: youtu.be/A_qO6WZtElI #ifbb #prep #bodybuilder #bikinipro #gymmotivation
💫Single Arm Lat Pulldown💫 Training bilaterally can have the effect of allowing the stronger side of your body do slightly more work than the weaker one, creating a visual imbalance in your musculature. 📲Apply For Coaching: denetrabfit.com #workout #gymtime #ifbbpro
"If at first you don't suceed...." instagram.com/denetrabfit #blackgirlmagic #melanin #explorepage #blackgirlsrock #naturalhair #melaninpoppin #blackexcellence #love #beauty #protectivestyles #blacklivesmatter #blackownedbusiness #fashion #blackwomen #explore #hair #Aaliyah
"Dust yourself off and try again..." Cosplay| Aaliyah instagram.com/denetrabfit #blackgirlmagic #melanin #explorepage #blackgirlsrock #naturalhair #melaninpoppin #blackexcellence #love #beauty #protectivestyles #blacklivesmatter #blackownedbusiness #fashion #blackwomen #aaliyah
"REAL LIFE" of a Superhero 😅 Cosplay| Scarlet Witch instagram.com/denetrabfit #WandaVision #marvel #disney #cosplayer
Alicia Marie @AliciaMarieBODY
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31 Followers 20 Following Nobility Mob is an all male performing, dance group. No Mo’s goal is to restore nobility into dance and share their vision through choreography and performance@denetrabfit @ajkphotography1 @babyboofashion I wish for 12 million could have you!!!!
I don't need a boyfriend I need 12 million 💵 and a 🍩 + + Model| @denetrabfit Photographer| @ajkphotography1 Outfit| @babyboofashion instagram.com/denetrabfit #fashion #love #style #instagood #like #photography #photooftheday #beautiful #follow #instagram #picoftheday #me #art
Ooooo she is something else 😍😍😍
🎶What you doin'? Where you at? Oh, you got plans? Don't say that 🎶 + + Photo| @ajkphotography1 Model| @denetrabfit instagram.com/denetrabfit
Happy birthday to the beautiful and amazing @denetrabfit!!
Gemini ♊ Season Model| @denetrabfit Photographer| @ajkphotography1 instagram.com/denetrabfit
@denetrabfit @ajkphotography1 Wow incredible and beautiful
@denetrabfit Wonderful solid advice and introspection. Keep it up!
@denetrabfit Looking forward to getting some time to watch your journey to show time.
𝗦𝗘𝗡𝗗 𝗢𝗡 𝗣𝗜𝗖 🌟 instagram.com/gym_promo_hub?…
NEW YOUTUBE VIDEO is live! Click the link to check it out: youtu.be/A_qO6WZtElI #ifbb #prep #bodybuilder #bikinipro #gymmotivation
@denetrabfit girl you so bomb 🤩 (Be sure to follow us on IG: Nerdygirlworldofficial)
@denetrabfit You look gorgeous D! Another cosplay done so well.