Lucas Wall @develocoach
USAC Level 1 coach, owner of Develo Coaching, and MS candidate in exercise physiology. develocoaching.com Ann Arbor, MI Joined June 2009-
Tweets268
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Followers88
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Following104
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Likes84
@AlMcAlMcAl @DaveFanslow Al and @qandm_agency domestic elite team is the only reason I was able to race!!
An excellent thought piece from the staff at Precision Nutrition about goals, expectations, and the amount of support necessary to achieve them. All three of those have to be in alignment; people don't just will... facebook.com/develocoaching…
Retweeted Aevolo Cycling (@Aevolo_Cycling): #JMSR2018 While @hoehn_hoehn and @LGervais27 work in the break, @mrmickouskey and @lancehaidet drop back to get bottles for their teammates #letsgochamp
#JMSR2018 While @hoehn_hoehn and @LGervais27 work in the break, @mrmickouskey and @lancehaidet drop back to get bottles for their teammates #letsgochamp
#TourDuMaroc2018 Stage and Jersey for @alexeyvermeulen 🚴🥇🏆
Congrats to Alex on his selection to the USA junior men's team for CX Worlds! fb.me/9zk9KUJ3Q
It's not new news, but congrats to Nick on capping a successful 2017 season with the chance to ride with Aevolo... fb.me/1oexboc1w
Congrats to Alex Morton on some great first races in Europe as part of the EuroCrossCamp! In the two Dutch... fb.me/1JFhlARkN
This notice from USADA serves as a good reminder that supplements can be contaminated with banned substances or... fb.me/VaOXtyd0
Al McWilliams looking good during Crusher in the Tushar! fb.me/uS89eFwa
Balance. Long-term vision. Commitment. Consistency. Cycling, especially at the elite level, is not just a sport... fb.me/14kLBGx7P
Sleep is critical for young athletes. It's no less important for older ones, either. fb.me/5MKHQlBDs
A reminder to all those Midwestern riders out there: spring is probably the hardest time of the year to train.... fb.me/3Fj7bx7fi
Great slow-motion video and summary below it about hopping and running the barriers. Notice that when a couple... fb.me/1LCrMoNjc
Neither training nor nutrition can be simplified to a singular system or approach. A quality reminder… fb.me/8kKDaftos
Good luck to Nick at Valley of the Sun this weekend! fb.me/8yBnaxhEy
Congrats to the Develo athletes at Fat Bike Nationals today! Four top-5 finishes, including a jersey(!) and an... fb.me/53YmaY2HL
A good reminder as you prepare for your racing season ahead…. Check any medications you take—regularly or... fb.me/5H9Y0SoWT

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