C @dontusethjs

Joined February 2015

Tweets

412
Followers

251
Following

0
Likes

855

C @dontusethjs

8 years ago

Really enjoying the build up to the new year, it’s been a lot better than previous years. Spending some time reflecting on how much I have actually achieved this year which is unbelievable. Be proud, never satisfied and always excited🙌🏻

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C @dontusethjs

8 years ago

Definitely are more productive when you get up early and get shit done📝

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C @dontusethjs

8 years ago

I really need to start documenting my training rather than just tracking it

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C @dontusethjs

8 years ago

Leg day got me feeling like a little girl😅

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C @dontusethjs

8 years ago

Now on facebook, will be using it strictly for personal training purposes. Go check it out and leave a like on the page🙌🏻 __ facebook.com/Calum-Giffen-P…

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C @dontusethjs

8 years ago

Website is currently down for maintenance and playing up, recent changes are looking good though. Excited to get it published again as soon as possible!

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C @dontusethjs

8 years ago

Can't wait to train later tonight, been a very very long day😬

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C @dontusethjs

8 years ago

The cold drive to work at this time on a Saturday morning is definitely not the highlight of my week😳

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C @dontusethjs

8 years ago

So motivated right now and it feels great😅

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C @dontusethjs

8 years ago

First Sunday in ages I'm not up at 5am, looking forward to an extra few hours in bed I must say🙏🏻

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C @dontusethjs

8 years ago

Getting your nutrition back on point after being a little bit off with it is extremely difficult😳

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C @dontusethjs

8 years ago

Success is the ability to go from one failure to the next with no loss of determination, drive or enthusiasm💭

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C @dontusethjs

8 years ago

Sunday's are for self-improvement🙏🏻

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Allistair McCaw @AllistairMcCaw

8 years ago

Remember that struggling is not a sign of weakness, but rather of growth. Anything worth achieving involves setbacks & obstacles.

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C @dontusethjs

8 years ago

Having a second job which involves standing about all shift in uncomfy boots isn't ideal especially after training legs😂👏🏻

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Chris Brown @chrisbrown

8 years ago

I’m only here for good vibes and changing lives. ❤️

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C @dontusethjs

8 years ago

Next year on top of everything else, I'd really like to push myself to start my YouTube channel up again, but do it better📽

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C @dontusethjs

8 years ago

I've got a lot of work to put in over the next few months, it's definitely beginning to pay off now though👏🏻

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C @dontusethjs

8 years ago

Had my music on in the gym today and someone made a comment saying 'music is brutal' so turned it down a wee bit then someone else said 'music needs to be louder'. Can't win😂

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C @dontusethjs

8 years ago

Is your goal to build muscle, reduce body fat or become a better athlete? With the aid of one-to-one personal training, a structured training programme and nutritional guidance I can ensure you'll attain the goals you have in mind. Shoot me a dm/email to get started ⚡️