dR.💪🏋️♀️🚑🏥 @dr_7_p
Fitness 💪 Gym workout 🏋️♀️ Testosterone 🔋🪫 medical routine men 🏥🚑💊supplement vitamin 💊 masculine men Tomford my 🩶 brand Boston, MA Joined April 2024-
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REPEAT: The more total and free Testosterone I have, the more money I make.
Signs A Woman Will show If She's Secretly Attracted To You: But Hides It! No BS Signs. -DATING THREAD-
CREATINE BENEFITS: -Instant strength gains -Long term muscle gains -Makes training more fun -Ramps up DHT Levels -Very cheap -Extremely safe and well studied Every man who wants maximal Testosterone gains from his 20 rep leg training should take this.
17 Secrets to become THE Man every woman DESIRES: - BRUTAL THREAD -
Women weapons : -Beauty -Lies -Tears -Victimhood -Submission -Display of Love - Access to sex Men weapons : -Attention -Domination -Boundaries -Ability to walk away -Ignoring -No Display of love -Intolerance -Absence of Desperation what else??
22 Easy Rules Of Attraction 🧲 1. The more free she is to leave, the more likely she'll stick around.
The lifestyle of the modern male is the blueprint for infertility - Seed oils (Oxidative stress) - Phones in pocket (Testiclur stress via NeMf) - High prolactin (Downstream effect) - Tap water (E2) - High body fat (Estrogenic) - Laptop on goons (NeMf) This isn't just a…
Testosterone is POINTLESS Without free testosterone Imagine having a lot of money in the bank but no way to access it This is exactly what happens when you have high total test but low free test This is because testosterone is bound by two proteins, albumin & SHBG These both…
BUTTER vs VEGETABLE OIL (omega 6 rich) 10 WEEK Isocaloric study. *Importantly* modest bw increase both groups but NOT different between groups. The below was observed...without weight loss. - Insulin lower in the PUFA group - Liver fat lower in the PUFA group - No signs of…
A great cologne is essential for every man. Women become addicted to certain fragrances. 10 Best Perfumes for Men:
Testosterone is a helluva drug
Autism vs ADHD is a weird dichotomy Chess board > Oceans Systematic > Chaos Linear > Non-linear This is why you see autistic and ADHD people thrive in combat sports Because they lack the same thought patterns of normies Everything is either systematically put together or…
If you want to fix your gut health, here's every tip I could come up with: 1. Stop drinking alcohol.
DHT Tips: This is a big topic that could fill a book, but for now: 1. Lower your estradiol 2. Tribulus 3. DHEA 4. Creatine 5. Zinc 6. Black coffee 7. Tongkat Ali DHT = pure masculinity.
How to improve your insulin sensitivity - Magnesium - Berberine - Vinegar on meals - Red-light therapy - Sun-light - Accrue more muscle mass - Sleep - Polyphenol maxing - Intermittent fasting - Stay hydrated (Ca+2 + Na)
Every man needs a good perfume Women get addicted to pheromones 10 Best Perfumes for Men: 1. Sauvage - Dior
LIBIDO: Fix your fundamentals first (the thing nobody wants to do. Then optimise your stack based on bloodwork. High SHBG? Boron. High E2? Maca/Nettle Root. Low DHT? Tribulus + DHEA. Excess Cortisol? Tongkat Ali + GABA.
Remember. 1. A man must not let others control him with shame and guilt 2. Most men cannot handle their own consciences 3. Seek respect from all 4. Emotions only matter in those we want to emotionally manipulate 5. Crush the inner doubt and be in peace 6. Men must be warriors…
High Testosterone Causes Aggression? Not so fast! High Testosterone/DHT + High Estrogen = Aggressive High Testosterone/DHT + Low Estrogen = Assertive Low Testosterone/DHT + High Estrogen = Passive Aggressive Low Testosterone/DHT + Low Estrogen = Passive
Remember. 1. Express less, feel less 2. Never let a woman boss you 3. Women can only be loyal to frame 4. A woman wants a man who can protect, provide and lead 5. Dominant mothers will try to build emotionalism in sons 6. Depression is a failure of masculinity 7. Cry alone or…
Crystal @crystalgoebel25
107 Followers 3K Following
Dessie @paul_dessie6
83 Followers 3K Following
Snotert @snotert50705
1 Followers 198 Following
DorisSteinbeck @cZ2I479byHjd4SF
0 Followers 103 Following
Helen @Helen6602828000
11 Followers 700 Following
Kazuko Vanlue @VanlKazu
40 Followers 5K Following
Gale @burns89gale
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JuliaIrving @A5ta6D66wI3Y6D
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Latimpough @latimpough51721
2 Followers 166 Following
Never Vote Tory. @CorruptTories
783 Followers 942 Following Strength in numbers let's all work together to be rid of all Right Wing Parties. I hate cheese and i hate wine.
WizTrader Pro @WizTrader_Pro
80 Followers 337 Following WizTrader Pro - The premium TradingView Indicator Suite 📈 🆓 14 days free trial 📧 [email protected]
💯Coach💯 @EddieOnEdge
838 Followers 2K Following From Fat to Gym Rat! Here to Motivate. Used to be 355 LBS now 235 LBS, Stay Focused - 💯Club💯
Helen @millerhelen36
160 Followers 3K Following
Suzanne @evanssuzanne32
223 Followers 3K Following
Marvin Pearson @boloempire
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Mary Anderson @MaryAnders9545
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Ann @ann29johnson
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Anahi Valentine @AnahiValen22950
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Martha @martha_fleck57
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วิไลวาส.. @3tZ72vBOm9xdfg
61 Followers 1K Following คุณต้องการนัดเดทกับสาวไหมคะ เพิ่ม https://t.co/O3uUmDbpgb
Molly Makes Muscle @Molly_vanMaarth
349 Followers 1K Following I help execs & business owners lose 20+lbs & gain muscle w/ 4 workouts/wk and Prohormone nutrition. Case Studies: https://t.co/ZCqNKyAtWQ Consultation👇🏻
Norah Abbate @NorahAbbat3402
91 Followers 5K Following
EdwinaIV. @BjztX5If7EVOx5
12 Followers 169 Following
Fitness Savings 💯 @offers_fitness
4K Followers 5K Following Sportswear - https://t.co/nMSvdGgCWD | Fitness - https://t.co/qInQ4zz9JC
Lindsey Dauwalter @LindseyDau47328
11 Followers 740 Following
Charlotte Daniels @CharlotteD67649
109 Followers 3K Following
Jeanine @Jeanine635551
0 Followers 110 Following
George Hagenbaugh @g_hagenbau
78 Followers 5K Following
Phoslitat @phoslitat62958
24 Followers 2K Following
Patricia @carr32patricia
221 Followers 3K Following
Fabian Cisneros @cisneros_f53176
91 Followers 3K Following
Joni @joni_emert_
234 Followers 3K Following
Erica @erica_caldwell9
199 Followers 3K Following
Georgia @horton38georgia
186 Followers 3K Following
dharav @dharav9
227 Followers 477 Following
Zelda @zelda_hazlett_
407 Followers 3K Following
Patsy @davispatsy25
127 Followers 3K Following
Michelle Gilmore @MichelleGi6249
8 Followers 709 Following
Christine @poormon22christ
198 Followers 3K Following
MonicaMicah @ZEzX8eheD1660f8
2 Followers 169 Following
Vilma Patajo @VilPata
46 Followers 5K Following
Shemeka @shemeka100morri
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Aura @gerhardt_aura
99 Followers 3K Following
Lillie Weaver @LillieWeav99384
94 Followers 3K Following
Andrea @andrear86241253
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Diane @ahern_diane42
303 Followers 3K Following
Sarah @sarahaguila29
169 Followers 3K Following
Laura @lauramc86747745
826 Followers 3K Following
Shaunta Meredith @MeredithSh13882
62 Followers 2K Following Time is an illusion; the moment is my reality.
Joann @joann54thompson
100 Followers 3K Following
Cyrus Khandanpour @c_khandanpour
376 Followers 983 Following Father, husband, Associate professor „translational cancer research“at Department of Haematology and Oncology at UKSH Campus Lübeck
🪶 💯Matthew Gree.. @Matthew41563932
1K Followers 2K Following God first Art 💪🏿🪶 Bodybuilding love workingout. type 1 diabetic. African American Ephesians 6.💪🏿 💯 club 💯💪🏿 Dawson Ladd is my onlin personal traine
𝙄𝙛𝙤𝙩 𝙞.. @ifot_ibibio
6K Followers 3K Following المعرفة حديقة. إذا لم يتم زراعتها، لا يمكنك حصادها. رجل قبيلة.ذكر ألفا.معلم.أب.وحش.الحقيقة التي تكرهها.
MasculineForce @MasculineForce_
23K Followers 25 Following
Jods 🇦🇺 @mtb_woman
8K Followers 247 Following Strength Training for Women | DM for 1:1 Coaching | ~ F*k the fairytale. Create your own forever after. The end. ~ 💪🥳🤘
👑Miles👑 @HybridCt
4K Followers 394 Following Father. Fitness Addict. Smile giver. Steel Mace/KB lover. Be true to yourself first. Take that leap of faith, you might fly! Roll Tide 😜
GENERATION IRON @GenerationIron
126K Followers 329 Following #1 Independent Multi-Media Fitness Platform in the 🌍 🎬 Cristy Code Red Movie - https://t.co/d9TQBi2dFo
Nicole Hammond @nicolehammond37
10K Followers 399 Following Mom of 4, NASM CPT, encouraging positivity and inspiring personal growth. ⭐ pickleball player 🥇🥈 ⭐ runner 🥇 #strongertogether
Gymshark @Gymshark
371K Followers 471 Following GYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYMGYM
female bodybuilders @femalebodybuil6
290K Followers 8K Following We Help Our Visitors Reach Their Health, Fitness & Appearance Goals Through Information, Motivation : https://t.co/SBVhIiZpmf | Trump Lover ❤ #MAGA
Men's Health Mag @MensHealthMag
4.5M Followers 1K Following Men's Health magazine is your ultimate guide to fitness, health, weight loss, nutrition, sex, style and guy wisdom.
FitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
Fitness Savings 💯 @offers_fitness
4K Followers 5K Following Sportswear - https://t.co/nMSvdGgCWD | Fitness - https://t.co/qInQ4zz9JC
tymon @tymonhimself
1K Followers 322 Following Writing That Makes You Money | Word & World Conqueror | Kickboxer🥊 | Hussar🇵🇱
Aldous Huxley | Write.. @AldousHuxleyBot
6K Followers 15 Following Quotes by Aldous Leonard Huxley | Writer & Philosopher | Think Smarter, CLICK 👉 https://t.co/8aFFc6vGqV…
Subhajit | MasculineW.. @MasculineWriter
2K Followers 81 Following Become the Rich, Strong,Toxic Masculine Man that the society hates | Strategic Funnel Builder who monetizes your Products.
Dating Taxi @DatingTaxi
61K Followers 70 Following Uncover the secrets of attraction, master the art of relationships, and elevate your sex and dating game to new heights. Get in today.
The Masculine Law ⚖.. @TheMasculineLaw
7K Followers 58 Following Teaching you the traditional ways → Follow to learn things you wish your father taught.
The Lovers Lover @TheLoversLover
11K Followers 53 Following The Ultimate Guide to Love, Relationships and Dating | Helping You Find Love and ‘The One’ | Online Dating | ❤️🔥 DM For Consultations |
Bambulu 2.0 @BambuluMen
26K Followers 123 Following “The real pandemic is the lack of masculine men.” II @Bqmbulu II
MR LEDO @MR_L3DO
12K Followers 32 Following I talk about getting jacked, making money, martial arts and living a fun life as a man. For ambitious men who have the balls to go after their dreams.
Shoorveer | The Mascu.. @ShoorveerLive
5K Followers 112 Following Without Pain, Without Sacrifice, We Would Have Nothing.
reina venturini @reinaventurini
2K Followers 5K Following 👁💗👑👄™️ #SocialMedia Editor #CreativeStrategist ✨Elevo el #almamaniapura de las marcas #Intuitreport #BrandCulture #EmotiveContent #DesIGn VR/AR enthusiast
Craig Koekemoer @thetaprinciple
80 Followers 131 Following My wife Natalia and I are - the ThetaHealing Russia Representatives - Hosts to Vianna Stibal in Russia - ThetaHealing Instructors / Certificates of Science
ThetaHealing @thethetahealing
11K Followers 707 Following ThetaHealing is designed by Vianna Stibal as a self help guide to develop the ability to change on all levels: Physically, mentally, emotionally and spiritually
toxicgawdd @toxicgawdd
24K Followers 8 Following
toxicboys🧪 @toxicgees
58K Followers 72 Following Don't follow your dreams. Follow my page. DM with notis on for fb
Everybody Wilin @EverybodyWilin
11K Followers 167 Following started from the bottom now we're here | turn notifications on immediately so ➡️ 11k
Toxichoodboys @toxichoodboys
177K Followers 0 Following 🥷🏾 • Join The Fam • | https://t.co/56KZdAFvFs |
The Prophet 🧎🏿 @theprophetdub
157K Followers 21 Following
Stacey McCall, M.A. E.. @McCallsEnglish
890 Followers 1K Following Stacey McCall is an enthusiastic and dedicated ESL (English as a Second Language) teacher, bringing passion and creativity to her role. I follow back.
💯Fisheyedfool💯 @Shermfishaz
538 Followers 513 Following Hunting, Fishing, Football, Fitness,💯club💯,Veteran, America First, MAGA🇺🇸☘🌵🇺🇸
💯Coach💯 @EddieOnEdge
838 Followers 2K Following From Fat to Gym Rat! Here to Motivate. Used to be 355 LBS now 235 LBS, Stay Focused - 💯Club💯
💯Brian Davidson�.. @brndvdsn
298 Followers 571 Following 💯club💯 | Fitness Enthusiast | Wannabe Biohacker
Never Vote Tory. @CorruptTories
783 Followers 942 Following Strength in numbers let's all work together to be rid of all Right Wing Parties. I hate cheese and i hate wine.
💯 Rodney 💯 @RodneyAllebach
3K Followers 556 Following 💯 Club 💯 The tragedy of life is not death, but what we let die inside of us while we live. Resurrect it.
💯 Kevin 💯 @bigbuck69hunt
1K Followers 521 Following Husband & father who loves his family, friends, faith, lifting and the outdoors. MAGA, Trump 24
💯Alpha Wolf Nutrit.. @AlphaWolfForce
660 Followers 291 Following Robert - Owner of Alpha Wolf and the best damn pre-workout UNCAGED. Personal account. Follow official Alpha Wolf Nutrition on Insta & TikTok. 💯club💯
💯 David 💯 @rulemymind4ever
255 Followers 772 Following Was obese at 265lbs and 5’8. making 2024 my year to rule my mind and regain my health. follow my Bipolar journey at @bipolarandme4. 💯 club 💯Ways to captivate a woman and make her intimately addicted to you A Thread 🧵
Creation:👇 when arnold schwarzenegger was a nobody, he and a friend drove out into the forest with some weights. they chose one exercise per muscle group and the first time they did it, they squatted for** 3 HOURS STRAIGHT.** he began by doing **20 reps with 250lbs.** then…
2. When you are around your girlfriend, try to strike up conversations with your female friends. Compliment them for their career, social life, and looks.
3. Projecting high social status and being well-off financially are two irresistible characteristics that make women attracted to you and subsequently jealous of anyone who also wants you.
1. Be physically attractive. If you're trying to make a girl jealous, you should always put emphasis on being attractive. Women are acutely aware of how physically attractive men are.
How to Arouse Jealousy in Your Woman: Use these tips to make her go haywire over you. ILLEGAL ---THREAD---🧵
Surprise Your Wife Like Magic 7 Best Exercises to Increase Sperm Count and Improve Male Fertility Check thread 👇👇👇
A Message To Young Men: If you've just had your heart broken, I'm sorry to hear that. But don't focus on "trying to get her back". Time heals. You won't care in 12 months time. Focus on your Looks, Testosterone and Money. This is how you attract ALL women, not just one.
OUR LOOKS ARE OUR KARMA Every physical detail on your body is intentional and has a important message for you - If you are balding? It is a red flag that you have been too attached to the material world - either sex, physicality or money. This energy is something that can be…
What women truly crave for in the bedroom - Psychology Thread -
Signs you are Androgen Receptor Dense: 👇 - Size > Weight (3D muscles) - Capped Deltoids (naturally) - Facial Hair (impeccable beard) - Deep Voice - Can’t seem to gain Fat (lean yr round) - Extremely Explosive - Extremely Fast (sprint speed 📈) - Insane Vertical Jump…
Certain mistakes you should refrain from when eating that co*chie A Thread 🧵
Your estrogen is off the charts. You've not had morning wood in months. THIS NEEDS FIXING. Grab The FREE Testosterone Toolkit if you want to build a stronger life foundation. Follow & comment "TT" and I'll DM it to you.
Look at yourself in the mirror. What do you see? Is the man; - Well-dressed - In good shape - Sharp haircut - Clean teeth - Glowing skin Your appearance is a reflection of who you are. Lesson; Fix yourself and stop looking scruffy, you will go far in life.
If you’re a dude that squats 315+ Please post legs And let us know whether bodybuilding (hypertrophy) or powerlifting I’ll go first I’m not saying the way I lift is the best. I think it’s about your goals. I will say that my observation is I see dudes squat 500+ with small…
What women truly crave for in the bedroom A Thread 🧵
YOU ARE WORKING THE WRONG WAY. Da Vinci could work on a painting THE WHOLE DAY. no food, no breaks. very little sleep and back to work. 2-3 or weeks could pass like this. and then... he stopped. there would be days where he wouldn't EVEN TOUCH HIS BRUSH. nothing. no work…
8 Mind Games Women Play On Men (You Won't Believe Them) Number 8 will shock you... Check Thread 👇🏻
@Shadaya_Knight Women value financially stable men with high status. Men value sexually stable women of high character. That's why women reject broke men and you as men reject degenerate women. But remember, a broke man can become rich, but a lost virginity cannot be regained.
12 SIGNS THAT SHE'S A KEEPER [Don't settle for less than this] 1] She's feminine. This means she takes care of herself, you, one day your kids. She cooks, cleans, dresses, and acts feminine. [Thread]
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