Bex Harper Earth Coaching @drbexharper
I help neurodivergent & chronically ill people to conquer stress, burn out, overwhelm & disorganisation so they can get back to being in control of their lives! earthcoaching.net Southend-on-Sea, Essex SS1 1EF Joined October 2017-
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Wow, our Gathering Embers programme sold out in a matter of days! Given how much this is needed, we will be running a second one on Tuesdays from 28th October. If you want to join us, please book here: earthcoaching.net/group-coaching #neurodiversity #groupcoaching #winter #community
Gathering Embers: Winter Wellness Group Coaching is here to help you pause, breathe, and find balance this season. ✨ Early Bird Offer just £97 – but it ends soon! 👉 earthcoaching.net/group-coaching #WinterWellness #MindfulLiving #GroupCoaching #StressRelief #SelfCareSeason
Gathering Embers offers emotional support, community and practical tools to help you through the darker months. Together we’ll tend our fires so we can keep glowing. Early bird £97 if booked by 1st October. 👉 Book here: earthcoaching.net/group-coaching
ONLY 6 PLACES REMAINING Gathering Embers makes group coaching affordable and accessible - just £24.25 per session with the early bird offer. Accessible pricing, gentle pace, supportive community. Early bird closes 1st October. 👉 Reserve your place: earthcoaching.net/group-coaching
Winter can feel isolating, especially when living with chronic illness or as a neurodivergent person. Gathering Embers offers a supportive circle where you’ll find warmth, belonging and understanding. Early bird £97 until 1st October 👉 Book now: earthcoaching.net/group-coaching
Feeling more confident, capable and proud of your progress is possible ✨ If you’re ready to make a change, let’s talk. Book your FREE discovery session: earthcoaching.net/form #LifeCoaching #Wellbeing #Confidence #MentalHealth
Gathering Embers: Winter Wellbeing Coaching Circle is a cosy 4-month group programme designed for chronically ill and neurodivergent folk, Early bird price: £97 if booked by 1st October (just £24.25 per session). 👉 Sign up here: earthcoaching.net/group-coaching
Overdose is a tough topic. It's wrapped in grief, stigma, and silence - and for many, it's deeply personal. Today offers space to honour lives lost, hold those grieving in our thoughts, and gently open the door to conversations that aren’t always easy to have. 🪻
If you've been struggling with attention, motivation or just feeling stuck, you're not alone - you don’t have to figure it all out by yourself. 🌿 Let’s have a chat and see if Earth Coaching is a good fit for you. ✨ Book your FREE discovery session at earthcoaching.net/form
Micro-nature works wonders 🌿 Take 5 minutes by a window today. No garden needed. Pyjamas allowed. How will you spend your 5 minutes? Want tiny, doable practices that fit your energy and sensory needs? Book a FREE discovery session: earthcoaching.net/form
How did you spend your weekend? 🌿 I snuck away for a couple of nights camping last weekend ⛺️ - slow mornings, birdsong, cuppas outside and my phone on aeroplane mode. I kept it simple and paced it. How about you?
✨ “Bex is friendly, professional and approachable and achieves good outcomes.” Curious about how coaching could support you? Book a FREE discovery session at earthcoaching.net/form #CoachingThatWorks #EarthCoaching #BexHarper #SupportiveCoaching #LifeCoachUK
Poetry has a way of reaching places everyday language can't. It offers space to breathe, feel, and notice - gently holding emotions without needing to fix or explain them. #PoetryForWellness #EarthCoaching #WordsThatHeal #GentleTools #EarthCoaching
A day to quietly honour kindness, care, and the small ways people show up for each other. A soft word, shared moment, a pause to breathe in connection with the earth and with others. Compassion doesn’t need to be loud to be powerful. #WorldHumanitarianDay #EarthCoaching
Catching up with friends doesn’t have to mean hours of socialising or big plans. Short, low-energy interactions can boost your mood, reduce stress, and improve overall wellbeing. 💚 Connection isn’t about how long you spend with someone but how supported and seen you feel. 🌿
Supporting connections can feel overwhelming - especially when neurodivergence, chronic illness or different emotional needs are in the mix. For more info visit earthcoaching.net/relationship-c…
Tonight’s a gentle invitation to pause, breathe, and reconnect -with nature, with loved ones, or with yourself. 💚 Will you be taking part in some way? Let me know how you're marking the moment 🌿
Earth Coaching® Group Supervision starts 2nd September 2025 - 11 monthly, 2‑hour online sessions (Sept–July). Secure your place today! 🔗 Find out more & book your spot here: earthcoaching.net/group-supervis…
Feeling overwhelmed, burnt out, or just in need of a moment of calm? My latest blog explores how self-soothing and sensory-seeking practices can bring peace - especially for those with ADHD, AuDHD or autism. Read it now at earthcoaching.net/blog/finding-p…
Are you in Southend-on-Sea this weekend? Why not pop down to the Feel Good Festival 2025 in Garon Park! 🎠🌱 I will be there with a stall and some freebies and you can ask any questions you have. You can find out more about the event at earthcoaching.net/events/feel-go…
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