Dr. Linda Miles @drlindamiles
Psychotherapist ,Relationship Specialist, Mindfulness Author, Speaker drlindamiles.com Tallahassee,Florida Joined December 2008-
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Forgive yourself for developing the trauma responses you used to survive. Forgive yourself for needing to keep engaging in those responses until you felt safe enough not to. Forgive yourself for for the story you’re telling that you’re too late + that healing isn’t possible.…
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I've practiced dermatology for over 30 years. The greatest truth: The pigment of skin, melanin, is located in the epidermis. That layer is <1mm thick. Operating on the skin of 1,000s of people of all colors, once I cut through that thin pigmented layer, EVERYONE LOOKS THE SAME.
It’s the jowl flutters that get me.
This is the first time I have ever seen my book, “Own Your Greatness: Overcome Impostor Syndrome, Beat Self Doubt and Succeed in Life” randomly at the B&N in Rittenhouse Square. It was so great to fulfill that dream!
I love my tribe! #SupportEachother #GoodPeople #GoodVibes
A child's mind is not a bucket to fill, but a fire to ignite. #quote #mondaymotivation via @AverittLisa
R mind is often jumping from past 2 future. If we want 2 enjoy life/move ➡️ goals then begin by being present #TuesdayMotivation
5 Things To Include In Your Mental Health Maintenance Routine hubs.ly/H08dd-90 via @PickTheBrain #mentalhealth #mental
Fear is only for a moment. Regret will be forever. Chase your dreams. #NoRegrets
What would be YOUR message that you'd place here and want others to see? Mine is Go Friend Your Self 💙 #GoFriendYourSelf
Online Mindfulness Therapy via Skype for OCD. Email me to schedule a session. counselingtherapyonline.com/ocd-therapy-on… counselingtherapyonline.com/ocd-therapy-on…
How To Get a Narcissist to Feel Empathy - spring.org.uk/2017/07/feele.…
“21 Behaviors That Will Make You Brilliant At Creativity & Relationships” by @BenjaminPHardy journal.thriveglobal.com/21-behaviors-t… via @thrive
We all struggle with something. You aren't alone. You aren't weak. #GoFriendYourSelf #loveyourself #YouAreNotAlone NO #stigma 💙
We are wired 4 connection It is not weakness 2 slow down, take care of ourselves or ask 4 help. It's STRENGTH #MondayMotivation
Love or hurt: #Mindfulness as a path to joy and healing buff.ly/2jlyrU6 by @drlinda03