eFocusLLC @eFocusTv
We collaborate with our client to conceptualize, produce, and distribute high quality content that will get your brand the right views. about.me/fostersean McLean, Virginia Joined July 2010-
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It’s #MLKDay! Looking for a way to celebrate Rev. Dr. Martin Luther King’s legacy? Register to vote — and ask 3 friends to do the same at weall.vote/register. It is a key first step to making your voice heard in each and every election 🙌🏾🗳️
What are you a business owner still stuck in the past?! Get with the sh#!
Create a stunning video production showcasing your product, Service, story, and process. But that's just where it starts! eFocus creates a Video-Website with your video production and creates a one-stop-shop digital eco-system all while managing your complete marketing process!
Happy 14th Birthday Efocus Media group!! proud to celebrate 14 years of service, join our company and get all the social media services you need for your business.
Happy #FollowFriday everyone! This week we would like to bring attention to @EmpowerHerEmpowerMe. Be sure to follow them and register for the 'Mommy & Me' Summit before the 25th! . . . #eFocusTV #DigitalMarketing #Connections #SEO #DMVmarketing #DigitalContent #EHEM
Happy Friday everyone! Today we would like to shoutout @kcbakerassociates for #FollowFridays! Connect with this financial team today to secure your financial freedom! . . . #efocus #socialmedia #dmv
We're kicking off #FollowFriday with DMV's favorite @OfficialChefRom ! This is his menu for tonight @ Lake Presidential from 8pm-12am. Make sure to come out and party with Chef tonight for After Work Fridays and get you some good eats! Tell him we sent you😉 . . . #DMVfoods
Happy Valentine's Day from the eFocus fam! Spread the love today❤️
Are you focusing on your business... Get Focused w/ eFocus visit us and schedule an appointment : efocus.tv
"The Secret of your success is determined by your daily agenda" #marketing #socialmedia #money # marketingdigital
Get eFocused!!! eFocus is a Boutique Marketing Agency that uses tailored solutions for small to mid-sized companies! #socialmedia #marketing #businesssolutions
Which One Are You? Be your best in your business by understanding what your goals are and what the process is to obtain them!
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KAAOS Gym & Athletic Training Center Home of the DC Strong Powerlifting Team #THISISKAAOS #Thismyteam #KAAOSKids #squats #bench #dealifts
KAAOS Gym & Athletic Training Center home of the DC Strong Powerlifting Team #myteam #IAMKAAOS #powerlifting #rawpowerlifting #squats #bench #deadlift #DC #strong
Thirty (30) Day Barbell Squat Challenge Squat your bodyweight, day 1 - do 1 squat, day 2 - 2 squats, day 3 - 3 squats, you get the point. Example: Your bodyweight is 180lbs, do 1 barbell squat on January 1, do 2 squats on January 2. Only parallel squats, nothing else count!
KAAOS Gym & Athletic Training Center home of the DC Strong Powerlifting Team #THISISKAAOS #IAMKAAOS #powerlifting #rawpowerlifting #squat #benchpress #deadlift #curls #DC
KAAOS Gym & Athletic Training Center Home of the DC Strong Powerlifting Team #THISISKAAOS #powerlifting #squats #deadlifts #benchpress #thisiswhatwedo #thisiswhatIdo
KAAOS Gym & Athletic Training Center Home of the DC Strong Powerlifting Team #THISISKAAOS #squats #benchpress #deadlifts #Thisiswhatwedo #powerlifting
About last night's! I'm trying to keep up with the big boys! @iron_syndicate_llc Y'all not ready for these 100's! #thisisKAAOS #100s @ KAAOS Gym & Athletic Training Center instagram.com/p/CJev6z7B0Y3/…
📹 About last night’s! I’m trying to keep up with the big boys! @iron_syndicate_llc Y'all not ready for these 100’s! #thisisKAAOS #100s (at KAAOS Gym & Athletic Training Center) instagram.com/p/CJev6z7B0Y3/… tmblr.co/ZPi8flZUPv46Sq…
KAAOS Gym & Athletic Training Center Home of the..... DC Strong Powerlifting Team
Plank 15 seconds 30 seconds 45 seconds 1 minute 45 seconds 30 seconds 15 seconds
For more information DM me or send a email to [email protected] This offer expires on December 17, 2020.
120 BEASTMODE ALL IN, I RUN WITH THE BEST! @ KAAOS Gym & Athletic Training Center instagram.com/p/CIo2LZQhO-b/…
📹 120 BEASTMODE ALL IN, I RUN WITH THE BEST! (at KAAOS Gym & Athletic Training Center) instagram.com/p/CIo2LZQhO-b/… tmblr.co/ZPi8flZNghMj0W…
Fact Friday Magnesium It may boost exercise performance and may help depression.
📷 #skulptmeasurement (at KAAOS Gym & Athletic Training Center) instagram.com/p/CIt6OyBBDAp/… tmblr.co/ZPi8flZOJAy-uq…
Monday Motivation Don't be the one that get this bag!
📹 No KETO or any diet plan! No special food! No special workout! No fancy moves! No diet supplements! No excuses! No body wrap! All hard work! All dedication! Straight KAAOS, no chaser! Ten weeks, 2 weeks left Size 26 to size 18... tmblr.co/ZPi8flZPbRyVey…
Fact Friday Vitamin E It is vital to a functional immune system and help fight off infections.
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