Edy Nathan, MA, LCSW, CST @edynathan1
Psychotherapist, public speaker, author of "It’s Grief -The Dance of Self-Discovery Through Trauma and Loss", and grief thought leader. linktr.ee/edynathan New York City Joined January 2010-
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Curiosity is so helpful when facing grief. So glad to see it on the list.
Curiosity is so helpful when facing grief. So glad to see it on the list.
Extraverts often assume that introverts are less happy than they are because they're typically less eager to socialize and party. Research finds that's not exactly the case. psychologytoday.com/us/blog/fulfil…
Yes 💯
Traumatic early experiences, like abuse and neglect, can have a lifelong impact not just on mental health but on physical health, too. Here's how. psychologytoday.com/us/blog/the-se…
Grief can feel like a gut punch. A surprise blow that stops you in your tracks.
Grief can feel like a gut punch. A surprise blow that stops you in your tracks.
Heartache and betrayal can trigger the same part of the brain that responds to physical pain. Here's what that means for the broken-hearted. psychologytoday.com/us/blog/lifeti…
Wel AM nefoedd ar lan yr afon Aeron yn Aberaeron heddi…tywydd yn fendigedig💙💚 It is HEAVEN on the banks of the river Aeron at Aberaerin today…weather is glorious💙💚 @S4Ctywydd @StormHour @ThePhotoHour 🏴💙💚
Genes matter, but they are not destiny. Here’s what the research shows about the risks of developing addiction—and potential protections against it. psychologytoday.com/us/blog/addict…
Resentment can come from poor communication about betrayals, hurts, or misunderstandings. If it's undermining your relationship, here are 5 steps you can take to protect your love. psychologytoday.com/us/blog/compli…
People want to be sure that their partner is truly committed for the long haul—especially if they've been burned in the past. New research points to two signs that should ease anyone's fears. psychologytoday.com/us/blog/social…
Here's how ongoing stress can harm the body and mind—and what can be done about it psychologytoday.com/us/blog/anxiet…
People who are prone to feeling anxious in social settings may have a higher-than-normal awareness of others. Here's how they can use that to their advantage instead of being overwhelmed by it. psychologytoday.com/us/blog/peacef…
"There is hope, even when your brain tells you there isn’t." #JohnGreen #mentalhealthmonday
The person you wave to on your morning walk or the worker who knows your order at the coffee shop may improve your mental health in far-reaching ways, accumulating evidence suggests. psychologytoday.com/us/blog/eviden…
Anyone who's scrolled social media is familiar with issues like narcissism and gaslighting. But some other less well-known concerns—like these—can be just as challenging to deal with. psychologytoday.com/us/blog/i-hear…
Depression can make a person highly self-critical and prone to self-sabotage. Here's how to recognize it—and stop it. psychologytoday.com/us/blog/in-pra…
Feelings and needs are things we need regularly in our lives. Make it it a mantra.
Feelings and needs are things we need regularly in our lives. Make it it a mantra.
Very well described. Trauma and disassociation are closely entwined.
Very well described. Trauma and disassociation are closely entwined.
Being a widowed heart is challenging... who prioritizes you and your children?
Do you know someone who's struggling with depression, low mood, or anhedonia? “Behavioral activation”—scheduling pleasant activities into daily life—can help. Here's how to get started. psychologytoday.com/us/blog/mappin…
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Extraverts often assume that introverts are less happy than they are because they're typically less eager to socialize and party. Research finds that's not exactly the case. psychologytoday.com/us/blog/fulfil…
Traumatic early experiences, like abuse and neglect, can have a lifelong impact not just on mental health but on physical health, too. Here's how. psychologytoday.com/us/blog/the-se…
When experiencing depression, it can be difficult to ask for help. You feel like no one understands your pain. While it’s true that no one ever fully understands another’s pain, others have overcome their pain and decided suicide isn’t the answer. You can too. Stay. #StopSuicide
Loss can affect you differently on different days #griefandloss
Heartache and betrayal can trigger the same part of the brain that responds to physical pain. Here's what that means for the broken-hearted. psychologytoday.com/us/blog/lifeti…
Wel AM nefoedd ar lan yr afon Aeron yn Aberaeron heddi…tywydd yn fendigedig💙💚 It is HEAVEN on the banks of the river Aeron at Aberaerin today…weather is glorious💙💚 @S4Ctywydd @StormHour @ThePhotoHour 🏴💙💚
Genes matter, but they are not destiny. Here’s what the research shows about the risks of developing addiction—and potential protections against it. psychologytoday.com/us/blog/addict…
Resentment can come from poor communication about betrayals, hurts, or misunderstandings. If it's undermining your relationship, here are 5 steps you can take to protect your love. psychologytoday.com/us/blog/compli…
People want to be sure that their partner is truly committed for the long haul—especially if they've been burned in the past. New research points to two signs that should ease anyone's fears. psychologytoday.com/us/blog/social…
Here's how ongoing stress can harm the body and mind—and what can be done about it psychologytoday.com/us/blog/anxiet…
People who are prone to feeling anxious in social settings may have a higher-than-normal awareness of others. Here's how they can use that to their advantage instead of being overwhelmed by it. psychologytoday.com/us/blog/peacef…
The person you wave to on your morning walk or the worker who knows your order at the coffee shop may improve your mental health in far-reaching ways, accumulating evidence suggests. psychologytoday.com/us/blog/eviden…
You were not abused because you “deserve” abuse. You were not neglected because you “deserve” neglect. I’ll tell you what you DO deserve: the opportunity to feel and function better. You DO deserve safety. You DO deserve dignity. You DO deserve freedom.
Anyone who's scrolled social media is familiar with issues like narcissism and gaslighting. But some other less well-known concerns—like these—can be just as challenging to deal with. psychologytoday.com/us/blog/i-hear…
Being #Sensitive is #Beautiful! #JoyTrain #Joy #SelfLove #MentalHealth RT @mrinalsignodia
Depression can make a person highly self-critical and prone to self-sabotage. Here's how to recognize it—and stop it. psychologytoday.com/us/blog/in-pra…
We lose a piece of ourselves #griefcounselingprogram
When you grow up w/ few or no adults checking in on how things are impacting you, what you're feeling, or what you need, it's hard to develop the belief that your experiences, feelings, or needs are important. But they were. And they are. Repeat as necessary.
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